--- product_id: 40105944 title: "Cathe Friedrich ICE To The Mat Legs & Glutes Lower Body Workout DVD For Women - Use Low Impact Floor Exercises To Sculpt and Tone Your Legs , Butt, Hips, Thighs, and Glutes" brand: "cathe friedrichgreg twombly" price: "KD 10.61" currency: KWD in_stock: true reviews_count: 8 url: https://www.desertcart.com.kw/products/40105944-cathe-friedrich-ice-to-the-mat-legs-and-glutes-lower store_origin: KW region: Kuwait --- # Cathe Friedrich ICE To The Mat Legs & Glutes Lower Body Workout DVD For Women - Use Low Impact Floor Exercises To Sculpt and Tone Your Legs , Butt, Hips, Thighs, and Glutes **Brand:** cathe friedrichgreg twombly **Price:** KD 10.61 **Availability:** ✅ In Stock ## Quick Answers - **What is this?** Cathe Friedrich ICE To The Mat Legs & Glutes Lower Body Workout DVD For Women - Use Low Impact Floor Exercises To Sculpt and Tone Your Legs , Butt, Hips, Thighs, and Glutes by cathe friedrichgreg twombly - **How much does it cost?** KD 10.61 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.com.kw](https://www.desertcart.com.kw/products/40105944-cathe-friedrich-ice-to-the-mat-legs-and-glutes-lower) ## Best For - cathe friedrichgreg twombly enthusiasts ## Why This Product - Trusted cathe friedrichgreg twombly brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Cathe Friedrich ICE To The Mat Legs & Glutes Lower Body Workout DVD For Women - Use Low Impact Floor Exercises To Sculpt and Tone Your Legs , Butt, Hips, Thighs, and Glutes ## Images ![Cathe Friedrich ICE To The Mat Legs & Glutes Lower Body Workout DVD For Women - Use Low Impact Floor Exercises To Sculpt and Tone Your Legs , Butt, Hips, Thighs, and Glutes - Image 1](https://m.media-amazon.com/images/I/81ZwhWf4cnL.jpg) ![Cathe Friedrich ICE To The Mat Legs & Glutes Lower Body Workout DVD For Women - Use Low Impact Floor Exercises To Sculpt and Tone Your Legs , Butt, Hips, Thighs, and Glutes - Image 2](https://m.media-amazon.com/images/I/81yxXDVv0VL.jpg) ![Cathe Friedrich ICE To The Mat Legs & Glutes Lower Body Workout DVD For Women - Use Low Impact Floor Exercises To Sculpt and Tone Your Legs , Butt, Hips, Thighs, and Glutes - Image 3](https://m.media-amazon.com/images/I/81rvz1Q9nEL.jpg) ![Cathe Friedrich ICE To The Mat Legs & Glutes Lower Body Workout DVD For Women - Use Low Impact Floor Exercises To Sculpt and Tone Your Legs , Butt, Hips, Thighs, and Glutes - Image 4](https://m.media-amazon.com/images/I/61WxNNNknUL.jpg) ![Cathe Friedrich ICE To The Mat Legs & Glutes Lower Body Workout DVD For Women - Use Low Impact Floor Exercises To Sculpt and Tone Your Legs , Butt, Hips, Thighs, and Glutes - Image 5](https://m.media-amazon.com/images/I/41ucBGpNfkL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐ 4.0 out of 5 stars Good *by D***E on Reviewed in the United States on November 14, 2022* I didn’t care for this workout as much as her weight training videos. Don’t get me wrong, it’s a good workout it’s hard not easy lots of reps. ### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars Excellent complement to other routines *by M***O on Reviewed in the United States on January 31, 2017* I find this to be an excellent complementary video to other routines. All exercises, including warm-up and cool-down are performed on a mat/ on the floor. A stability ball is needed, as well as an exercise loop and a band. All are absolutely worth using with this program. I find this to be an excellent complement to other routines- if with Cathe Friedrich, then Great Glutes and/or Lean Legs and Abs, or any other program that will make the exerciser sweat and move, when this one is not requiring said exerciser to do anything else but maintain a posture and repeat moves (not much sweat involved, here). So be aware: It may feel quite repetitive ( it is floor work after all!!), however Cathe does a very good job at varying the exercises, and right when I'm getting bored with one, we are moving on to another one. There is no question that you feel "parts of your muscles you didn't know existed", kind of like it may have felt the first times you've done barre (or Turbo Barre if with Cathe), for example. I completely felt the burn, and even though I could complete everything, that does not mean it was easy, nor does it mean it is for a lazy day. I thoroughly enjoy this not as an exercise routine on its own but as an added finisher to a lot of other routines. This program could also be used for traveling since many exercises use a loop or a band; The numerous premixes also feature a "no stability ball" option. ### ⭐⭐⭐⭐ 4.0 out of 5 stars Good video - irritating audio presentation *by B***Y on Reviewed in the United States on January 1, 2017* I liked the video. It does not do lunges and squats - very very bad on the knees. I own at least 15 C. Friedrich's videos and have used them for over ten years. I like that she stays with some tried and trued exercises instead of going for some eclectic things that just don't work. My only problem with her videos is her sing-songy voice. It is really irritating. I really wish I could turn off the audio (I always turn off the awful music). Maybe it is a generational thing. I don't like "up talk" and I don't like being spoken to as if I am some grade school student who needs to be constantly prodded and "encouraged". I mean how many times does she say "I don't know if I will be able to use this weight, I may have to go lower" - REALLY - you are a professional and you don't know if you have chosen too much weight to lift? The ONLY time she talks through a video that is not offensive to me is the "bonus" part of this video. Listen to it. Do you understand what I mean? Okay - enough of that. I like her videos and use them 2-3 times a week - but PLEASE - speak to me like an adult!!!!! --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.com.kw/products/40105944-cathe-friedrich-ice-to-the-mat-legs-and-glutes-lower](https://www.desertcart.com.kw/products/40105944-cathe-friedrich-ice-to-the-mat-legs-and-glutes-lower) --- *Product available on Desertcart Kuwait* *Store origin: KW* *Last updated: 2026-05-19*