---
product_id: 42983612
title: "Resistance Bands Training: Total Body Exercise Manual for Long and Short Bands Paperback – May 29, 2017"
brand: "alicia labert"
price: "KD 4.17"
currency: KWD
in_stock: true
reviews_count: 8
url: https://www.desertcart.com.kw/products/42983612-resistance-bands-training-total-body-exercise-manual-for-long-short
store_origin: KW
region: Kuwait
---

# Resistance Bands Training: Total Body Exercise Manual for Long and Short Bands Paperback – May 29, 2017

**Brand:** alicia labert
**Price:** KD 4.17
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Resistance Bands Training: Total Body Exercise Manual for Long and Short Bands Paperback – May 29, 2017 by alicia labert
- **How much does it cost?** KD 4.17 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.kw](https://www.desertcart.com.kw/products/42983612-resistance-bands-training-total-body-exercise-manual-for-long-short)

## Best For

- alicia labert enthusiasts

## Why This Product

- Trusted alicia labert brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Full description not available

## Images

![Resistance Bands Training: Total Body Exercise Manual for Long and Short Bands Paperback – May 29, 2017 - Image 1](https://m.media-amazon.com/images/I/61Bfr2Cw+qL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Helpful
*by E***P on June 19, 2018*

I showed this book to a PT who was helping me. We will be off grid for a few weeks and he recommended that we get some stretch bands. I showed him this book and he said it was going to be very helpful.

### ⭐⭐⭐⭐ Great resource
*by T***L on February 18, 2018*

Lots of good tips on exercise methods. Straight to the point and sensible variations. I'd definitely recommend this to a friend.

### ⭐ Worthless.
*by J***D on May 20, 2019*

I threw this book away. It appears Xeroxed in black and white. When looking at the pictures, you can't see how to hold the resistance bands--underhanded or overhanded. Don't waste your money on this one!

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*Product available on Desertcart Kuwait*
*Store origin: KW*
*Last updated: 2026-02-17*