---
product_id: 475333396
title: "Sponsored Ad - Switch Research Self-Love Journal - Self Care Journal for Women with Prompts - Mindfulness & Gratitude Journal, Therapist Recommended for Self Reflection & Personal Growth - Guided Writing Notebook A4"
brand: "switch research"
price: "KD 22.81"
currency: KWD
in_stock: true
url: https://www.desertcart.com.kw/products/475333396-sponsored-ad-switch-research-self-love-journal-self-care-journal
store_origin: KW
region: Kuwait
---

# 91 days of guided prompts A4 premium paper size Access to private support community Sponsored Ad - Switch Research Self-Love Journal - Self Care Journal for Women with Prompts - Mindfulness & Gratitude Journal, Therapist Recommended for Self Reflection & Personal Growth - Guided Writing Notebook A4

**Brand:** switch research
**Price:** KD 22.81
**Availability:** ✅ In Stock

## Summary

> 💚 Elevate your self-love game—because your growth deserves a daily ritual.

## Quick Answers

- **What is this?** Sponsored Ad - Switch Research Self-Love Journal - Self Care Journal for Women with Prompts - Mindfulness & Gratitude Journal, Therapist Recommended for Self Reflection & Personal Growth - Guided Writing Notebook A4 by switch research
- **How much does it cost?** KD 22.81 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.kw](https://www.desertcart.com.kw/products/475333396-sponsored-ad-switch-research-self-love-journal-self-care-journal)

## Best For

- switch research enthusiasts

## Why This Product

- Trusted switch research brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Weekly Themed Journey:** 13 weeks of curated gratitude, mindfulness, and self-reflection prompts to boost confidence.
- • **Exclusive Support Network:** Join a private community of like-minded women for motivation and shared personal growth.
- • **Research-Backed Mindfulness:** Evidence-based exercises that promote stress management and positive self-reflection.
- • **91 Days of Intentional Growth:** Structured daily prompts designed to build lasting self-care habits and emotional balance.
- • **Premium Journaling Experience:** Beautifully designed A4 notebook with high-quality paper for a satisfying writing ritual.

## Overview

The Switch Research Self-Love Journal is a therapist-recommended, A4-sized guided notebook featuring 91 days of research-inspired prompts, mindfulness exercises, and gratitude practices. Designed specifically for women, it includes access to a supportive private community and bonus video content, creating a comprehensive self-care system that fosters emotional growth, stress relief, and personal empowerment.

## Description

Sponsored Ad - Switch Research Self-Love Journal - Self Care Journal for Women with Prompts - Mindfulness & Gratitude Journal, Therapist Recommended for Self Reflection & Personal Growth - Guided Writing Notebook A4

## Features

- COMPLETE SELF-CARE SYSTEM: Discover your path to well-being with 91 days of thoughtfully curated prompts and bonus video content. Our guided self care journal for women combines structured exercises, daily reflection practices, and mindfulness activities for personal growth and emotional balance
- RESEARCH-INSPIRED APPROACH: The Self Love Journal transforms your daily routine with evidence-based and mindful prompts. Each page features carefully designed to promote emotional growth, stress management, and positive self-reflection - perfect for building lasting self-care habits
- SUPPORTIVE COMMUNITY: Your self-love journey includes access to our private community of like-minded women focused on personal growth. Share your experiences, find daily motivation, and receive encouraging feedback while working through your self-love journal prompts and exercises.
- WEEKLY STRUCTURED JOURNEY: Progress through 13 weeks of intentional growth with our guided writing notebook. Each week introduces new themes combining gratitude practice, self-reflection exercises, and mindfulness prompts - all thoughtfully organized to build your confidence and inner strength.
- COMPREHENSIVE PERSONAL GROWTH SYSTEM: This is more than just a writing journal. You get a complete self-improvement toolkit with our guided journal prompts, instructional videos, and supportive community. Features premium paper quality and beautiful design for a satisfying journaling experience.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Manufacturer | Switch Research |
| Brand | Switch Research |
| Item Weight | 1.65 pounds |
| Product Dimensions | 13 x 9 x 2 inches |
| Item model number | 1 |
| Color | Green, Orange |
| Cover Material | Paper |
| Material Type | Paper |
| Number of Items | 1 |
| Size | regular |
| Ruling | College |
| Sheet Size | A4 |
| Manufacturer Part Number | 1 |

## Product Details

- **Brand:** Switch Research
- **Color:** Green, Orange
- **Cover Material:** Paper
- **Year:** 2026
- **Format:** Notebook, Organizer
- **Calendar Type:** Daily, Weekly, Monthly, or Yearly
- **Target Audience:** Adult
- **Sheet Size:** A4
- **Material:** Paper
- **Item Weight:** 1.7 Pounds

## Images

![Sponsored Ad - Switch Research Self-Love Journal - Self Care Journal for Women with Prompts - Mindfulness & Gratitude Journal, Therapist Recommended for Self Reflection & Personal Growth - Guided Writing Notebook A4 - Image 1](https://m.media-amazon.com/images/I/71EVEBIC-3L.jpg)
![Sponsored Ad - Switch Research Self-Love Journal - Self Care Journal for Women with Prompts - Mindfulness & Gratitude Journal, Therapist Recommended for Self Reflection & Personal Growth - Guided Writing Notebook A4 - Image 2](https://m.media-amazon.com/images/I/71uhk61Hi-L.jpg)
![Sponsored Ad - Switch Research Self-Love Journal - Self Care Journal for Women with Prompts - Mindfulness & Gratitude Journal, Therapist Recommended for Self Reflection & Personal Growth - Guided Writing Notebook A4 - Image 3](https://m.media-amazon.com/images/I/71-mjOdGhVL.jpg)
![Sponsored Ad - Switch Research Self-Love Journal - Self Care Journal for Women with Prompts - Mindfulness & Gratitude Journal, Therapist Recommended for Self Reflection & Personal Growth - Guided Writing Notebook A4 - Image 4](https://m.media-amazon.com/images/I/71Oc7deCmIL.jpg)
![Sponsored Ad - Switch Research Self-Love Journal - Self Care Journal for Women with Prompts - Mindfulness & Gratitude Journal, Therapist Recommended for Self Reflection & Personal Growth - Guided Writing Notebook A4 - Image 5](https://m.media-amazon.com/images/I/71JQed3VFlL.jpg)

## Available Options

This product comes in different **Style** options.

## Questions & Answers

**Q: What is Cognitive behavioral therapy (CBT)?**
A: Cognitive behavioral therapy (CBT) is aimed at striking balance between how individuals think, feel, and act, which can resolve and mitigate feelings of stress and anxiety.

**Q: Where did you conduct your research?**
A: We partner with researchers in Canada to conduct peer-reviewed studies. Our Self-Love Journal is the first of its kind to receive a government research grant in partnership with the University of British Columbia.

**Q: Can I start at any time?**
A: Yes, all of our journals are undated, so you can start filling them in at any time of the year.

**Q: Is this journal suitable as a gift?**
A: Yes, definitely! The journal comes with a beautiful gift box, making it an excellent choice for gifting to make a significant impact on your friend's life.

**Q: What is the difference between this journal and the other Switch Research Journals? Should I get a bundle?**
A: Each journal is unique and focuses on a different aspect of mental health and implements different strategies. Our clients often opt for our bundled offers, benefiting from the combined insights offered by multiple journals.

## Frequently Bought Together

- Switch Research Self-Love Journal - Self Care Journal for Women with Prompts - Mindfulness & Gratitude Journal, Therapist Recommended for Self Reflection & Personal Growth - Guided Writing Notebook
- Switch Research Boundaries Journal - Psychologist Recommended Journal - Science Backed Self Care Journal - Charming Design for Women
- Switch Research Emotions Journal - Self Care Journal - Psychologist-Backed Manifestation Journal - Therapist Recommended Affirmation Journal - Beautiful Self Care Journal for Women

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.com.kw/products/475333396-sponsored-ad-switch-research-self-love-journal-self-care-journal](https://www.desertcart.com.kw/products/475333396-sponsored-ad-switch-research-self-love-journal-self-care-journal)

---

*Product available on Desertcart Kuwait*
*Store origin: KW*
*Last updated: 2026-01-22*