--- product_id: 47932707 title: "Gold Standard BCAA Train + Sustain, Amino Acids Pre Workout Powder, Sports Drink with Vitamin C, Zinc, Magnesium and Electrolytes, Strawberry Kiwi Flavour, 28 Servings, 266 g" brand: "optimum nutrition" price: "KD 17.10" currency: KWD in_stock: true reviews_count: 8 category: "Optimum Nutrition" url: https://www.desertcart.com.kw/products/47932707-gold-standard-bcaa-train-sustain-amino-acids-pre-workout-powder store_origin: KW region: Kuwait --- # 5g BCAAs 2:1:1 ratio 374mg electrolytes Vitamin C & Zinc immune boost Gold Standard BCAA Train + Sustain, Amino Acids Pre Workout Powder, Sports Drink with Vitamin C, Zinc, Magnesium and Electrolytes, Strawberry Kiwi Flavour, 28 Servings, 266 g **Brand:** optimum nutrition **Price:** KD 17.10 **Availability:** βœ… In Stock ## Summary > πŸ’₯ Train Hard, Sustain Strong – The Ultimate Intra-Workout Gamechanger! ## Quick Answers - **What is this?** Gold Standard BCAA Train + Sustain, Amino Acids Pre Workout Powder, Sports Drink with Vitamin C, Zinc, Magnesium and Electrolytes, Strawberry Kiwi Flavour, 28 Servings, 266 g by optimum nutrition - **How much does it cost?** KD 17.10 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.com.kw](https://www.desertcart.com.kw/products/47932707-gold-standard-bcaa-train-sustain-amino-acids-pre-workout-powder) ## Best For - optimum nutrition enthusiasts ## Why This Product - Trusted optimum nutrition brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - β€’ **Immune System Support:** Vitamin C and Zinc work synergistically to keep your immune defenses strong while you train hard. - β€’ **Power-Packed BCAA Formula:** Fuel your muscles with 5g of premium BCAAs in the optimal 2:1:1 ratio for peak performance. - β€’ **Electrolyte Hydration Boost:** Stay refreshed and energized with 374mg of electrolytes to maintain endurance during intense workouts. - β€’ **Deliciously Refreshing Flavors:** Enjoy your workout sip with crave-worthy Strawberry Kiwi and four other vibrant flavor options. - β€’ **Fatigue-Fighting Magnesium & Rhodiola:** Reduce tiredness and push through plateaus with magnesium and 200mg of Rhodiola adaptogen. ## Overview Optimum Nutrition Gold Standard BCAA Train + Sustain is a scientifically crafted intra-workout powder delivering 5g of BCAAs, 374mg electrolytes, and immune-supporting Vitamin C & Zinc per serving. Enhanced with fatigue-reducing magnesium and Rhodiola, it’s designed to keep you energized, hydrated, and resilient during high-intensity training sessions. Available in five refreshing flavors, this 28-serving tub is your go-to for sustained performance and recovery. ## Description Product Description When you work hard and play hard, you need a workout supplement that helps you hit your fitness targets. Gold Standard BCAA Train + Sustain is designed to support your immune system** and reduce fatigue* during training. Both delicious and refreshing, you can sip regularly during your workout. Whether you’re taking part in high-energy sports or pushing your body to its limits in an intensive gym or fitness session, Gold Standard BCAA Train + Sustain can support. Each contains 5 g of high quality BCAAs in a 2:1:1 ratio, 374 mg of electrolytes, 2.6 g of L-Leucine and 200 mg of Rhodiola. Plus, Vitamin C and zinc contribute to the normal function of the immune system** during those all-important workout sessions. The Gold Standard BCAA Train + Sustain formula is crafted to help stave off tiredness and fatigue* . A combination of carefully selected Informed Choice-certified ingredients helps you push through to achieve your fitness goals. Choose between five great-tasting options: Apple & Pear, Cola, Peach & Passionfruit, Raspberry & Pomegranate, or Strawberry Kiwi. To enjoy, add 2 rounded to 350 ml of cold water and mix. *Vitamin C and magnesium contribute to the reduction of tiredness and fatigue **Vitamin C and zinc contribute to the normal function of the immune system. *Source: Official Journal of the European Union - COMMISSION REGULATION (EU) No 432/2012 of 16 May 2012 Ingredients Branched chain amino acid blend (L-leucine, L-isoleucine, L-valine), emulsifier (sunflower lecithin), acids (citric acid, malic acid, tartaric acid), flavourings, Rhodiola rosea root extract, L-ascorbic acid, anti-caking agents (silicon dioxide, calcium silicate), sodium chloride, magnesium oxide, colour (beetroot red), potassium chloride, sweetener (sucralose), zinc oxide Directions Mix 9.5 g (-2 rounded scoops) with 350 ml of cold water. Recommended consumption of 1 serving per day. Safety Warning NOTE: To be used in the framework of a varied and balanced diet and a healthy lifestyle. Food supplements are not to be used as a substitute for a varied diet. Do not exceed recommended daily dose. Keep out of reach of children Manufacturer Contact Information OPTIMUM NUTRITION 4 Waterside, Citywest Business Campus, Dublin 24, Ireland One Victoria Square, Birmingham, B1 1BD, GB gpncustcare@glanbia.com www.optimumnutrition.com/recycle Review: By far the best tasting BCAA - Absolutely love the flavour and taste of this product. I have tried a few others and honestly they are normally overly sweet or terrible at mixing. The Optimum Nutrition strawberry kiwi mixes easily and tastes great! I would highly recommend Review: Good product - This BCAA brand is quite good one, I feel good and ready to go to the Gym to practice further time I used to, because it is giving to me more fuel for. You have now a permanent costumer. Many thanks ## Features - Optimum Nutrition Gold Standard BCAA Train + Sustain for FATIGUE REDUCTION* and IMMUNE SUPPORT** ; a delicious and refreshing intra -workout shake - ON Gold Standard BCAA Train + Sustain contains 374 mg of ELECTROLYTES, 200 mg of RHODIOLA and 2.6 g of L-Leucine in each serving plus 5 g of BCAAs in a 2:1:1 ratio - Includes Vitamin C and zinc to support the normal function of the immune system** - A combination of carefully selected ingredients including magnesium to support the reduction of tiredness and fatigue* - Available in 5 great tasting varieties; to prepare, add 2 rounded scoops of powder to 350 ml of cold water, mix, and serve - *Vitamin C and magnesium contribute to the reduction of tiredness and fatigue ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B01EIS3790 | | Age Range Description | Adult | | Benefits | Immune Support | | Best Sellers Rank | 3,324 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 3 in BCAAs Nutritional Supplements | | Brand | Optimum Nutrition | | Brand Name | Optimum Nutrition | | Container Type | Tub | | Customer Reviews | 4.5 out of 5 stars 3,629 Reviews | | Dosage Form | Powder | | Flavour | Strawberry Kiwi | | Global Trade Identification Number | 05060469985039, 65060469989794 | | Item Dimensions | 9.4 x 9.4 x 17.6 centimetres | | Item Form | Powder | | Item Weight | 0.27 Kilograms | | Item form | Powder | | Item weight | 0.27 Kilograms | | Manufacturer | Optimum Nutrition | | Manufacturer Contact Information | OPTIMUM NUTRITION 4 Waterside, Citywest Business Campus, Dublin 24, Ireland One Victoria Square, Birmingham, B1 1BD, GB gpncustcare@glanbia.com www.optimumnutrition.com/recycle | | Manufacturer Part Number | 1102165 | | Model Name | Optimum Nutrition ON GS BCAA | | Model Number | 1102165 | | Number of Items | 1 | | Primary Supplement Type | Magnesium | | Primary supplement type | Magnesium | | Special Ingredients | L-Leucine | | Specific Uses For Product | For muscle support | | Total Servings Per Container | 28 | | Unit Count | 266.0 gram | | Unit count | 266.0 gram | ## Product Details - **Age range (description):** Adult - **Brand:** Optimum Nutrition - **Flavour:** Strawberry Kiwi - **Item dimensions L x W x H:** 9.4 x 9.4 x 17.6 centimetres - **Item form:** Powder - **Item weight:** 0.27 Kilograms - **Primary supplement type:** Magnesium - **Product benefits:** Immune Support - **Special ingredients:** L-Leucine - **Unit count:** 266.0 gram ## Images ![Gold Standard BCAA Train + Sustain, Amino Acids Pre Workout Powder, Sports Drink with Vitamin C, Zinc, Magnesium and Electrolytes, Strawberry Kiwi Flavour, 28 Servings, 266 g - Image 1](https://m.media-amazon.com/images/I/71sCjjY4rHL.jpg) ## Available Options This product comes in different **Flavor** options. ## Questions & Answers **Q: The label looks different compared to the previous one I got, is it still the same OPTIMUM NUTRITION product?** A: As you evolve, so do we. The part of our mission is to help active individuals better understand OPTIMUM NUTRITION products. Now choosing the right product for you is easier with more visible product benefits, features and flavours on each tub. **Q: Why the pack is smaller compared to the previous one I got?** A: We changed the size of a pack to better fit your expectations. Now the tub is smaller, but the number of servings stayed the same. **Q: Are the ingredients tested and safe?** A: All of the ingredients in our products have been approved and considered safe for consumption by the European Food Safety Authority. ## Customer Reviews ### ⭐⭐⭐⭐⭐ By far the best tasting BCAA *by L***N on 30 December 2024* Absolutely love the flavour and taste of this product. I have tried a few others and honestly they are normally overly sweet or terrible at mixing. The Optimum Nutrition strawberry kiwi mixes easily and tastes great! I would highly recommend ### ⭐⭐⭐⭐⭐ Good product *by R***I on 28 May 2023* This BCAA brand is quite good one, I feel good and ready to go to the Gym to practice further time I used to, because it is giving to me more fuel for. You have now a permanent costumer. Many thanks ### ⭐⭐⭐⭐ Great, nice flavour but slightly poor mix ability! *by H***H on 13 January 2017* I really like this product, I haven't noticed a difference in DOMS, but I use this intra workout and feel like it gives me a bit of a boost. Strawberry and kiwi does taste artificial, but I really like the taste. The only poor quality of this is the mix-ability. You do kind of get some gritty bits which means you have to shake it throughout your workout to keep it mixed! ## Frequently Bought Together - Optimum Nutrition Gold Standard BCAA Train + Sustain, Amino Acids Pre Workout Powder, Sports Drink with Vitamin C, Zinc, Magnesium and Electrolytes, Strawberry Kiwi Flavour, 28 Servings, 266 g - Optimum Nutrition Micronised Creatine Powder, 100% Pure Creatine Monohydrate Powder for Performance and Muscle Power, Unflavoured Shake, 186 Servings, 634 g - Optimum Nutrition Gold Standard Pre Workout Powder, Energy Drink with Creatine Monohydrate, Beta Alanine, Caffeine and Vitamin B Complex, Nutrition Supplement, Fruit Punch Flavour, 30 Servings, 330 g --- ## Why Shop on Desertcart? - πŸ›’ **Trusted by 1.3+ Million Shoppers** β€” Serving international shoppers since 2016 - 🌍 **Shop Globally** β€” Access 737+ million products across 21 categories - πŸ’° **No Hidden Fees** β€” All customs, duties, and taxes included in the price - πŸ”„ **15-Day Free Returns** β€” Hassle-free returns (30 days for PRO members) - πŸ”’ **Secure Payments** β€” Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** β€” Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.com.kw/products/47932707-gold-standard-bcaa-train-sustain-amino-acids-pre-workout-powder](https://www.desertcart.com.kw/products/47932707-gold-standard-bcaa-train-sustain-amino-acids-pre-workout-powder) --- *Product available on Desertcart Kuwait* *Store origin: KW* *Last updated: 2026-05-13*