---
product_id: 483723252
title: "Hunter House Publishers Tmj Healing Plan: Ten Steps to Relieving Headaches, Neck Pain, and Jaw Disorders"
price: "KD 19.78"
currency: KWD
in_stock: false
reviews_count: 5
url: https://www.desertcart.com.kw/products/483723252-hunter-house-publishers-tmj-healing-plan-ten-steps-to-relieving
store_origin: KW
region: Kuwait
---

# Hunter House Publishers Tmj Healing Plan: Ten Steps to Relieving Headaches, Neck Pain, and Jaw Disorders

**Price:** KD 19.78
**Availability:** ❌ Out of Stock

## Quick Answers

- **What is this?** Hunter House Publishers Tmj Healing Plan: Ten Steps to Relieving Headaches, Neck Pain, and Jaw Disorders
- **How much does it cost?** KD 19.78 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.com.kw](https://www.desertcart.com.kw/products/483723252-hunter-house-publishers-tmj-healing-plan-ten-steps-to-relieving)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Buy Hunter House Publishers Tmj Healing Plan: Ten Steps to Relieving Headaches, Neck Pain, and Jaw Disorders by Peterson, Cynthia online on desertcart.ae at best prices. ✓ Fast and free shipping ✓ free returns ✓ cash on delivery available on eligible purchase.

Review: Excellent and very thorough resource. The best and most comprehensive information that I have found on TMJ/TMD. The ten steps are extremely useful, practical and can be immediately applied by anyone suffering the debilitating effects of this often misunderstood disorder.
Review: After over 2 years of chronic head and jaw pain, three different anti-depressants, 5 consultants, £500 spent on 'I can really help you private therapists' at last I found the answers I need in order to get back my quality of life. Time and commitment is needed to read, understand, and work out your own treatment plan and then to stick to it. I have needed to make fundamental changes to what I eat, how I sit, stand, and sleep and to work out a routine of exercises but after only 4 weeks the improvement has been massive. If I get a bad day I can problem solve and try to reduce the trigger which has caused the increased pain. Why isn't help like this available on the NHS? This book is not for you if you just want to pop a pill to make the pain go away but for me it has enabled me to take control of the pain I have been suffering and do something about it. Absolutely invaluable.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #359,208 in Books ( See Top 100 in Books ) #347 in Dentistry #716 in Alternative Healing Methods #2,735 in Diseases & Physical Ailments |
| Customer reviews | 4.4 4.4 out of 5 stars (296) |
| Dimensions  | 13.97 x 1.91 x 21.59 cm |
| Edition  | Illustrated |
| ISBN-10  | 0897935241 |
| ISBN-13  | 978-0897935241 |
| Item weight  | 386 g |
| Language  | English |
| Print length  | 288 pages |
| Publication date  | 29 December 2010 |
| Publisher  | Hunter House Inc.,U.S. |

## Images

![Hunter House Publishers Tmj Healing Plan: Ten Steps to Relieving Headaches, Neck Pain, and Jaw Disorders - Image 1](https://m.media-amazon.com/images/I/41Qi5ML39VL.jpg)
![Hunter House Publishers Tmj Healing Plan: Ten Steps to Relieving Headaches, Neck Pain, and Jaw Disorders - Image 2](https://m.media-amazon.com/images/I/41xiftfBNLL.jpg)
![Hunter House Publishers Tmj Healing Plan: Ten Steps to Relieving Headaches, Neck Pain, and Jaw Disorders - Image 3](https://m.media-amazon.com/images/I/81CB9U5yk9L.jpg)
![Hunter House Publishers Tmj Healing Plan: Ten Steps to Relieving Headaches, Neck Pain, and Jaw Disorders - Image 4](https://m.media-amazon.com/images/I/81O4VANs33L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by A***R on 3 November 2016*

Excellent and very thorough resource. The best and most comprehensive information that I have found on TMJ/TMD. The ten steps are extremely useful, practical and can be immediately applied by anyone suffering the debilitating effects of this often misunderstood disorder.

### ⭐⭐⭐⭐⭐ Review
*by A***A on 13 May 2014*

After over 2 years of chronic head and jaw pain, three different anti-depressants, 5 consultants, £500 spent on 'I can really help you private therapists' at last I found the answers I need in order to get back my quality of life. Time and commitment is needed to read, understand, and work out your own treatment plan and then to stick to it. I have needed to make fundamental changes to what I eat, how I sit, stand, and sleep and to work out a routine of exercises but after only 4 weeks the improvement has been massive. If I get a bad day I can problem solve and try to reduce the trigger which has caused the increased pain. Why isn't help like this available on the NHS? This book is not for you if you just want to pop a pill to make the pain go away but for me it has enabled me to take control of the pain I have been suffering and do something about it. Absolutely invaluable.

### ⭐⭐⭐⭐⭐ Review
*by A***R on 14 November 2017*

I have had major TMJ symptoms for many many years and have been labeled as a very bad case by many practitioners. This book helped my more than any practitioner to date because it helped me help myself and understand why symptoms build to an acute state. Am so thankful to have found it!

## Frequently Bought Together

- The TMJ Healing Plan: Ten Steps to Relieving Headaches, Neck Pain and Jaw Disorders (Positive Options for Health)
- The TMJ Handbook: A Therapeutic Guide to Relieving Jaw Tension and Pain with Yoga and Mindfulness
- Taking Control of TMJ: Your Total Wellness Program for Recovering from Temporomandibular Joint Pain, Whiplash, Fibromyalgia, and Related Disorders

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.com.kw/products/483723252-hunter-house-publishers-tmj-healing-plan-ten-steps-to-relieving](https://www.desertcart.com.kw/products/483723252-hunter-house-publishers-tmj-healing-plan-ten-steps-to-relieving)

---

*Product available on Desertcart Kuwait*
*Store origin: KW*
*Last updated: 2026-05-21*