--- product_id: 48708946 title: "Fruit & Nut, Almond & Coconut, All Natural, 39 g Gluten Free Bars, (Pack of 12)" brand: "kind" price: "KD 18.29" currency: KWD in_stock: true reviews_count: 8 category: "Kind" url: https://www.desertcart.com.kw/products/48708946-fruit-and-nut-almond-and-coconut-all-natural-39-g store_origin: KW region: Kuwait --- # 190 calories, energizing snack 14g heart-healthy fats All natural, gluten & dairy free Fruit & Nut, Almond & Coconut, All Natural, 39 g Gluten Free Bars, (Pack of 12) **Brand:** kind **Price:** KD 18.29 **Availability:** βœ… In Stock ## Summary > 🌟 Elevate your snack game with KIND: where clean energy meets conscious living! ## Quick Answers - **What is this?** Fruit & Nut, Almond & Coconut, All Natural, 39 g Gluten Free Bars, (Pack of 12) by kind - **How much does it cost?** KD 18.29 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.com.kw](https://www.desertcart.com.kw/products/48708946-fruit-and-nut-almond-and-coconut-all-natural-39-g) ## Best For - kind enthusiasts ## Why This Product - Trusted kind brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - β€’ **Fiber-Fueled Focus:** 4g of fiber per bar supports digestion and keeps you feeling full during busy workdays. - β€’ **Snack with a Cause:** 5% of profits promote kindness worldwideβ€”fuel your body and your values. - β€’ **Balanced Energy Boost:** Only 190 calories and low glycemic index to keep you sharp and satisfied without the crash. - β€’ **Pure Power in Every Bite:** Packed with 14g of wholesome fats from whole almonds and coconut for sustained energy and brain fuel. - β€’ **Clean & Conscious Snacking:** All natural, gluten-free, and non-GMO ingredients that align with your mindful lifestyle. ## Overview KIND Almond & Coconut Fruit & Nut Bars are a gluten-free, all-natural snack option featuring whole nuts, dried fruits, and a light honey coating. Each 39g bar delivers 14g of heart-healthy fats, 4g of fiber, and 190 calories, making it an ideal balanced snack for busy professionals. With no trans fats, low sodium, and non-GMO ingredients, these bars support sustained energy and mindful eating. Plus, 5% of profits support global kindness initiatives, letting you snack with purpose. ## Description Product description Kind Fruit & Nut Bars are made of whole nuts to preserve heart-healthy fats, dried fruits and with a light coat of honey or dried yogurt.All naturalGluten, wheat, and dairy freeCalories 190Total Fat 14g (No trans fats)Sodium 25gTotal Carbohydrates 14.5gFiber 4gSugars 11gProtein 4gCalcium 4% Daily ValueIron 6% Daily ValueAlmonds, honey, shredded coconut, coconut chips, puffed rice5% of the profits from Kind bars go to promoting kindness and coexistence in the worldAll natural ingredientsLow & very low in sodiumGood source of fiberLow Glycemic indexNo genetically modified organismsMixed nuts (peanuts, almonds, Brazil nuts, walnuts), Dried fruits (raisins, apricots), Yogurt, honey, and puffed riceItem SpecificationsUnit of SaleBox of 12 BarsFlavorAlmond & Coconut TypeBarUseSnack Ingredients almonds, coconut, honey, glucose syrup, chicory root fibre, rice crisps (rice flour), emulsifier (soya lecithin). (May contain: peanuts,other nuts, milk). Directions Ready to eat. No preparation needed. Review: Great snack alternative to protein bars - Ideal for a snack to keep you going. Tried these as an alternative to protein bars. The chocolate is tasty and the balance between that and the nuts is very pleasant. Review: Delicious - Delicious ## Features - KIND Fruits & Nuts, Almonds & Coconuts, All Natural, Gluten Free Bars 39g, Pack of 12 - Brand: KIND ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B0034EDMCW | | Age Range Description | Kid | | Benefits | Healthy and organic fruit and nut snack, gluten-free, for a balanced and natural snack. | | Best Sellers Rank | 9,426 in Grocery ( See Top 100 in Grocery ) 26 in Fruit & Nut Bars | | Brand | KIND | | Brand Name | KIND | | Coin Variety 1 | Almond & Coconut | | Container Type | Individual Wrap | | Cuisine | Mediterranean/Middle Eastern cuisine | | Customer Reviews | 4.6 out of 5 stars 6,364 Reviews | | Diet Type | Gluten Free | | Flavour | Coconut^Nuts | | Global Trade Identification Number | 00602652171284 | | Item Dimensions | 17.8 x 7.6 x 10.2 centimetres | | Item Package Weight | 0.54 Kilograms | | Item Weight | 0.5 Pounds | | Manufacturer | Kind Bar | | Material Features | Gluten Free | | Net Content Weight | 16.8 Ounces, 39 Grams | | Number of Items | 1 | | Number of Pieces | 12 | | Number of items | 1 | | Package Type Name | Box | | Product benefits | Healthy and organic fruit and nut snack, gluten-free, for a balanced and natural snack. | | Size | 12 Count (Pack of 1) | | Snack Food Bar Type | Nut | | Specialty | Suitable for Vegetarians | | Total Eaches | 12 | | Type | Nut | | UPC | 602652171284 | | Unit Count | 468 gram | | Unit count | 468 gram | ## Product Details - **Age range (description):** Kid - **Brand:** KIND - **Flavour:** Coconut^Nuts - **Item weight:** 227 g - **Material feature:** Gluten Free - **Number of items:** 1 - **Product benefits:** Healthy and organic fruit and nut snack, gluten-free, for a balanced and natural snack. - **Total each:** 12 - **Type:** Nut - **Unit count:** 468 gram ## Images ![Fruit & Nut, Almond & Coconut, All Natural, 39 g Gluten Free Bars, (Pack of 12) - Image 1](https://m.media-amazon.com/images/I/71GaYjGE3+L.jpg) ## Questions & Answers **Q: Frustrating!!! Where is the back of the bag & nutrition profile!?!** A: It's quite easy to find if you google the product. But I get your frustration. You'd think they would have that info here. So to help you out, this is what I found: Nutrition Facts Refer to the product label for full dietary information, which may be available as an alternative product image. 6 servings per container Serving size 50.0 Amount per serving Calories250 % Daily Values * Total Fat5g6%% Daily Values 6% Saturated Fat1.5g8%% Daily Values 8% Trans Fat0g Polyunsaturated Fat1g Monounsaturated Fat2g Cholesterol0mg0%% Daily Values 0% Sodium55mg2%% Daily Values 2% Total Carbohydrate45g16%% Daily Values 16% Dietary Fiber4g14%% Daily Values 14% Sugars5g22%% Daily Values 22% Includes Added Sugars11g Protein5g0%% Daily Values 0% Vitamin A0%% Daily Values 0% Vitamin C0%% Daily Values 0% Calcium29.00mg2%% Daily Values 2% Potassium75mg2%% Daily Values 2% Iron2.00mg10%% Daily Values 10% Vitamin D0.00mcg0%% Daily Values 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet Calories per gram: Fat 9 β€’ Carbohydrate 4 β€’ Protein 4 **Q: How many grams of sugar per bar?** A: 21grams+12 grams+33 grams **Q: What is on the nutrition label?** A: By Melissa Wessner on June 24, 2021 **Q: sugar content** A: Not sure how much you know about nutrition, so I'm going to make this as complete as possible. These bars have NO added sugar, listed as sugar. However, they have honey and glucose, which are sugars, giving each bar 12 grams of sugar when factoring in the sugar that coconut has in it as well. Now, the glycemic index is low. I love these bars and look at them as a dessert, much healthier than, say, a candy bar.Here is the entire ingredient list in order of amount, from most to least: Almonds, coconut, honey, glucose, crisp rice, chicory root fiber, and soy lecithin. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Great snack alternative to protein bars *by B***N on 4 February 2026* Ideal for a snack to keep you going. Tried these as an alternative to protein bars. The chocolate is tasty and the balance between that and the nuts is very pleasant. ### ⭐⭐⭐⭐⭐ Delicious *by A***R on 6 December 2025* Delicious ### ⭐⭐⭐⭐⭐ Best!! *by S***L on 26 October 2025* Best tasting bars ## Frequently Bought Together - KIND Nut Bars, Almond & Coconut, Healthy Snack Bars, Gluten Free, Low Sodium, 3g Protein, 12 Count - KIND Nut Bars, Caramel Almond & Sea Salt, Healthy Snacks, Gluten Free, Low Sugar, 6g Protein, 12 Count - KIND Breakfast Protein Bars, Almond Butter, Healthy Snacks, Gluten Free, 8g Protein, 6 Count --- ## Why Shop on Desertcart? - πŸ›’ **Trusted by 1.3+ Million Shoppers** β€” Serving international shoppers since 2016 - 🌍 **Shop Globally** β€” Access 737+ million products across 21 categories - πŸ’° **No Hidden Fees** β€” All customs, duties, and taxes included in the price - πŸ”„ **15-Day Free Returns** β€” Hassle-free returns (30 days for PRO members) - πŸ”’ **Secure Payments** β€” Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** β€” Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.com.kw/products/48708946-fruit-and-nut-almond-and-coconut-all-natural-39-g](https://www.desertcart.com.kw/products/48708946-fruit-and-nut-almond-and-coconut-all-natural-39-g) --- *Product available on Desertcart Kuwait* *Store origin: KW* *Last updated: 2026-05-13*