---
product_id: 489627373
title: "Free Your Mind : A Journal with Daily Prompts to Help you Dig Deeper and Discover Your True Self: Self Reflection Journal | Mental Health Planner for Men, Women, Teens. Diary Journal Notebook"
price: "KD 9.93"
currency: KWD
in_stock: true
reviews_count: 13
url: https://www.desertcart.com.kw/products/489627373-free-your-mind-a-journal-with-daily-prompts-to-help
store_origin: KW
region: Kuwait
---

# Free Your Mind : A Journal with Daily Prompts to Help you Dig Deeper and Discover Your True Self: Self Reflection Journal | Mental Health Planner for Men, Women, Teens. Diary Journal Notebook

**Price:** KD 9.93
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Free Your Mind : A Journal with Daily Prompts to Help you Dig Deeper and Discover Your True Self: Self Reflection Journal | Mental Health Planner for Men, Women, Teens. Diary Journal Notebook
- **How much does it cost?** KD 9.93 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.kw](https://www.desertcart.com.kw/products/489627373-free-your-mind-a-journal-with-daily-prompts-to-help)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Free Your Mind : A Journal with Daily Prompts to Help you Dig Deeper and Discover Your True Self: Self Reflection Journal | Mental Health Planner for Men, Women, Teens. Diary Journal Notebook [Journals, LINX] on desertcart.com. *FREE* shipping on qualifying offers. Free Your Mind : A Journal with Daily Prompts to Help you Dig Deeper and Discover Your True Self: Self Reflection Journal | Mental Health Planner for Men, Women, Teens. Diary Journal Notebook

Review: I use this in my personal practice for work - This is a great open ended mindfulness type of prompted questions I was looking for to use in my practice with clients. Thank you so much for the material. Sincerely, The resident I wanted to update my review on 10/5/2025: this book does remind me of some of yungians shadow work. Just more simplified. It still assists with progress in the therapeutic process with my clients. It has truly helped with the clients that have difficulties with beginning to open themselves to the therapeutic alliance I try to build (99% of the time the court is involved). I plan to purchase a few more books to use as gifts for colleagues.
Review: Thoughtful gift ! - I gifted this hardcover journal to my sister and she loved it! I might have to get one for myself!it does take about 3 weeks to get to you so order well ahead of time , it does say that in the description images too. Aside that it’s well made and thoughtful .

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | B0BHL2XFNR |
| Best Sellers Rank | #43,076 in Books ( See Top 100 in Books ) #435 in Women's Biographies #1,059 in Personal Transformation Self-Help #10,309 in Religion & Spirituality (Books) |
| Customer Reviews | 4.5 4.5 out of 5 stars (309) |
| Dimensions  | 6 x 0.47 x 9 inches |
| Item Weight  | 8.4 ounces |
| Language  | English |
| Print length  | 207 pages |
| Publication date  | October 6, 2022 |
| Publisher  | Independently published |

## Images

![Free Your Mind : A Journal with Daily Prompts to Help you Dig Deeper and Discover Your True Self: Self Reflection Journal | Mental Health Planner for Men, Women, Teens. Diary Journal Notebook - Image 1](https://m.media-amazon.com/images/I/31ZYgeZKGPL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ I use this in my personal practice for work
*by M***N on November 13, 2024*

This is a great open ended mindfulness type of prompted questions I was looking for to use in my practice with clients. Thank you so much for the material. Sincerely, The resident I wanted to update my review on 10/5/2025: this book does remind me of some of yungians shadow work. Just more simplified. It still assists with progress in the therapeutic process with my clients. It has truly helped with the clients that have difficulties with beginning to open themselves to the therapeutic alliance I try to build (99% of the time the court is involved). I plan to purchase a few more books to use as gifts for colleagues.

### ⭐⭐⭐⭐⭐ Thoughtful gift !
*by C***Z on January 29, 2024*

I gifted this hardcover journal to my sister and she loved it! I might have to get one for myself!it does take about 3 weeks to get to you so order well ahead of time , it does say that in the description images too. Aside that it’s well made and thoughtful .

### ⭐⭐⭐⭐ Peace of mind
*by C***R on December 19, 2024*

If your looking for something to help you better understand yourself and learn about who you are this is the book/journal. It help me put my thoughts into words. It also asks lots of self devolmenting question's, be careful it will ask you questions you might not ever think about asking yourself and think hard about your actions and future. Besides the book the quality is ok, I have torn a few pages quite easy. Good value if you want to better understand who you are.

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*Product available on Desertcart Kuwait*
*Store origin: KW*
*Last updated: 2026-01-28*