---
product_id: 49258028
title: "Joe Weider's Ultimate Bodybuilding: The Master Blaster's Principles of Training and Nutrition (FITNESS)"
price: "KD 9.44"
currency: KWD
in_stock: true
reviews_count: 13
url: https://www.desertcart.com.kw/products/49258028-joe-weiders-ultimate-bodybuilding-the-master-blasters-principles-of-training
store_origin: KW
region: Kuwait
---

# Proven muscle-building principles Classic bodybuilding wisdom Timeless training & nutrition hacks Joe Weider's Ultimate Bodybuilding: The Master Blaster's Principles of Training and Nutrition (FITNESS)

**Price:** KD 9.44
**Availability:** ✅ In Stock

## Summary

> 💥 Unlock the Master Blaster’s secrets to legendary gains!

## Quick Answers

- **What is this?** Joe Weider's Ultimate Bodybuilding: The Master Blaster's Principles of Training and Nutrition (FITNESS)
- **How much does it cost?** KD 9.44 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.kw](https://www.desertcart.com.kw/products/49258028-joe-weiders-ultimate-bodybuilding-the-master-blasters-principles-of-training)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **High-Value Content:** Packed with expert insights in a single volume—your ultimate muscle-building companion.
- • **Endorsed by Legends:** Trusted by fitness icons like Arnold Schwarzenegger for authentic muscle gains.
- • **Proven Track Record:** 4.7-star rating from 552 reviews proves its lasting impact on fitness enthusiasts.
- • **Iconic Training Blueprint:** Master the foundational principles that shaped modern bodybuilding.
- • **Comprehensive Nutrition Guide:** Fuel your gains with time-tested dietary strategies for peak performance.

## Overview

Joe Weider's Ultimate Bodybuilding is a definitive guide combining classic training and nutrition principles from one of bodybuilding’s pioneers. Highly rated and revered, it offers timeless strategies that continue to influence fitness professionals and enthusiasts alike.

## Description

Buy Joe Weider's Ultimate Bodybuilding: The Master Blaster's Principles of Training and Nutrition (FITNESS) by Weider, Joe, Reynolds, Bill (ISBN: 9780809247158) from desertcart's Book Store. Everyday low prices and free delivery on eligible orders.

Review: Essential for those interested in old school bodybuilding! - Essential for those interested in old school bodybuilding. Along with Arnold Schwarzenegger's "The (New) Encyclopedia of Modern Bodybuilding" are the fundamental basics of the theme.
Review: Great book for muscle builders - Great book on bodybuilding by one of the biggest names in the sport. Amazing value for the size of this book!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | 37,999 in Books ( See Top 100 in Books ) 14 in Fitness through Massage 36 in Bodybuilding & Powerlifting 313 in Popular Medicine |
| Customer reviews | 4.7 4.7 out of 5 stars (559) |
| Dimensions  | 21.59 x 4.06 x 27.43 cm |
| ISBN-10  | 0809247151 |
| ISBN-13  | 978-0809247158 |
| Item weight  | 1.05 kg |
| Language  | English |
| Print length  | 528 pages |
| Publication date  | 16 Oct. 1989 |
| Publisher  | McGraw Hill |

## Images

![Joe Weider's Ultimate Bodybuilding: The Master Blaster's Principles of Training and Nutrition (FITNESS) - Image 1](https://m.media-amazon.com/images/I/817avwQe7AL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Essential for those interested in old school bodybuilding!
*by P***O on 8 September 2022*

Essential for those interested in old school bodybuilding. Along with Arnold Schwarzenegger's "The (New) Encyclopedia of Modern Bodybuilding" are the fundamental basics of the theme.

### ⭐⭐⭐⭐⭐ Great book for muscle builders
*by J***N on 1 September 2021*

Great book on bodybuilding by one of the biggest names in the sport. Amazing value for the size of this book!

### ⭐⭐⭐⭐⭐ Awesome book for serious bodybuilders!
*by D***K on 20 December 2018*

Sorry for the late review! I purchased this in in 2006 and what a book it’s been! Absolutely phenomenal, lots of golden nuggets of information. Pretty much the bible and blueprint of bodybuilding. If you are serious about weightlifting and then purchase, read and and enjoy!

## Frequently Bought Together

- Joe Weider's Ultimate Bodybuilding
- The New Encyclopedia of Modern Bodybuilding : The Bible of Bodybuilding, Fully Updated and Revised
- Strength Training Anatomy

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*Product available on Desertcart Kuwait*
*Store origin: KW*
*Last updated: 2026-05-20*