--- product_id: 49910810 title: "Sly Moves: My Proven Program to Lose Weight, Build Strength, Gain Will Power, and Live your Dream" brand: "sylvester stallone" price: "KD 11.81" currency: KWD in_stock: true reviews_count: 7 url: https://www.desertcart.com.kw/products/49910810-sly-moves-my-proven-program-to-lose-weight-build-strength store_origin: KW region: Kuwait --- # Sly Moves: My Proven Program to Lose Weight, Build Strength, Gain Will Power, and Live your Dream **Brand:** sylvester stallone **Price:** KD 11.81 **Availability:** ✅ In Stock ## Quick Answers - **What is this?** Sly Moves: My Proven Program to Lose Weight, Build Strength, Gain Will Power, and Live your Dream by sylvester stallone - **How much does it cost?** KD 11.81 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.com.kw](https://www.desertcart.com.kw/products/49910810-sly-moves-my-proven-program-to-lose-weight-build-strength) ## Best For - sylvester stallone enthusiasts ## Why This Product - Trusted sylvester stallone brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Sly Moves: My Proven Program to Lose Weight, Build Strength, Gain Will Power, and Live your Dream ## Images ![Sly Moves: My Proven Program to Lose Weight, Build Strength, Gain Will Power, and Live your Dream - Image 1](https://images-na.ssl-images-amazon.com/images/I/51-PktoZCyL.jpg) ![Sly Moves: My Proven Program to Lose Weight, Build Strength, Gain Will Power, and Live your Dream - Image 2](https://images-na.ssl-images-amazon.com/images/I/51ZWJVXeXvL.jpg) ![Sly Moves: My Proven Program to Lose Weight, Build Strength, Gain Will Power, and Live your Dream - Image 3](https://images-na.ssl-images-amazon.com/images/I/31FM6l5YBPL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Stallone's thoughts on diet and exercise *by L***K on Reviewed in the United Kingdom on 10 March 2019* This is a really readable book, essentially Stallone's thoughts on diet and exercise that he is setting down on paper for family and, well, anyone that is interested in these things, and it really is very good. It should be, as Stallone is giving you the benefit of his own experience of various diets and training regimes over the span of his career in the movies.As a result this is part biography and part training and diet plans but the narrative flows throughout and its both interesting and motivating to read it. What I liked the most was probably a certain element of realism which features from early, early in the book.So Stallone talks about how some readers will be turning forty and discovering they cant live as they once did smoking, physically slacking and beginning to give up on any dreams they might have had earlier in life, that resonated, but he also writes that he appreciates younger readers could be dismissive of that thinking, as he may have been too when he was younger. He also talks in a pretty body positive way, saying that you may not get into action movie shape but you will be fitter and healthier by following his work out plans and diet, that you could be "fat" and yet out live an inactive "thin" person if you take as little as ten minutes activity/exercise three times a day. The plans in the book actually build from the simple, like this, to the really challenging, so I think this book could and should appeal to a broad readership. I loved his recommendation to give up dieting, points about diet fads, in particular that if any of them worked there would not be so much publishing of new diet plans repeatedly as it would a "problem solved" instead. The points about weight loss resulting from muscle wastage and water loss then replaced with fat when the diet plan was abandoned was interesting, as was some of the bad advice he had received such as eating yogurt which actually (combined with personal hubris) resulted in a terrible lifting injury.It could be as easily enjoyed by people who are not planning on applying the training knowledge too, as it is a readable biography too, full of details I never knew and found interesting (did you know that Stallone's delivery of dialogue is not a style of speech but an impediment for instance, I even found details on how gyms and training were not the norm before the advent of what is today's fitness and training cultures).One thing I would say is that Stallone does infuse a lot of really positive thinking, dont allow rejections or the pitfalls of life to finish you off, which is perhaps understandable when you read just how many challenges he had early in his career but I know that this could grate on some readers and test their patience. It isnt too bad but it is there, what I would say is that it is meant more as a motivation boost, like a trainer or coach or mentor in one of his movies. ### ⭐⭐⭐⭐⭐ For people who NEED to improve their lives *by M***S on Reviewed in the United Kingdom on 8 February 2021* I was going to give 4 star because it isn't quite the encyclopoedia I thought it was going to be, but, it is what it says on the cover to be fair and more in other ways.It essentially covers the basics of working out and diet that will get you in shape and keep you healthy. Nothing more, nothing less.What I give it 5 stars for is the biographical and mindset parts. Part 1 is basically Stallones life story which is inspiring to say the least, he didn't come from wealth and wasn't thrown opportunities, he has made things happen, a key lesson of the entire book. The last part is more on his outlook and basic life advice which you can tell he has lived by and made him who he is.Beginner: highly recommendAdvanced: I wouldn't buy for the workout or diet part but would still recommend for the 50% of the book that is bio / life philosophy."I didn't hear no bell!" ### ⭐⭐⭐⭐⭐ Very good book *by C***E on Reviewed in the United Kingdom on 20 February 2022* Definitely worth buying if you are a fan of Stallone ## Frequently Bought Together - Sly Moves: My Proven Program to Lose Weight, Build Strength, Gain Will Power, and Live your Dream - Be Useful: Seven Tools for Life - Sylvester Stallone: Never Give Up --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.com.kw/products/49910810-sly-moves-my-proven-program-to-lose-weight-build-strength](https://www.desertcart.com.kw/products/49910810-sly-moves-my-proven-program-to-lose-weight-build-strength) --- *Product available on Desertcart Kuwait* *Store origin: KW* *Last updated: 2026-05-20*