---
product_id: 500019633
title: "CAP Barbell Standard 1-Inch Grip Weight Plates"
brand: "cap barbell"
price: "KD 44.95"
currency: KWD
in_stock: true
url: https://www.desertcart.com.kw/products/500019633-cap-barbell-standard-1-inch-grip-weight-plates
store_origin: KW
region: Kuwait
---

# 3-hole grip design for effortless handling Durable gray baked enamel resists chipping 5 lbs per plate for precise incremental gains CAP Barbell Standard 1-Inch Grip Weight Plates

**Brand:** cap barbell
**Price:** KD 44.95
**Availability:** ✅ In Stock

## Summary

> 🏋️‍♀️ Elevate your gains with grip-friendly, durable precision plates!

## Quick Answers

- **What is this?** CAP Barbell Standard 1-Inch Grip Weight Plates by cap barbell
- **How much does it cost?** KD 44.95 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.kw](https://www.desertcart.com.kw/products/500019633-cap-barbell-standard-1-inch-grip-weight-plates)

## Best For

- cap barbell enthusiasts

## Why This Product

- Trusted cap barbell brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Built to Last:** Solid cast iron core with a chip-resistant gray enamel finish ensures longevity through intense workouts.
- • **Ergonomic Grip:** Innovative 3-hole design makes loading, unloading, and carrying safer and easier—no more awkward fumbling.
- • **Trusted Legacy:** Backed by CAP Barbell’s 30+ years of fitness expertise, join millions who rely on proven quality.
- • **Universal Compatibility:** Standard 1-inch center hole fits all standard bars, making it a versatile addition to any home gym.
- • **Precision Weight Control:** Each 5 lb plate offers perfect increments to customize your strength training.

## Overview

The CAP Barbell Standard 1-Inch Grip Weight Plates come as a set of four 5-pound cast iron plates coated in a durable gray baked enamel finish. Featuring a 3-hole grip design for easy handling and a standardized 1-inch center hole, these plates are perfect for muscle strengthening, endurance training, and flexibility exercises. Trusted by fitness enthusiasts worldwide for over 30 years, these plates combine durability, versatility, and ergonomic design to enhance your workout experience.

## Description

CAP Barbell Standard 1-Inch Grip Weight Plates

## Features

- ✔ INCLUDES – 5 lbs Regular Gray Plate Pack (x4)
- ✔ CONSTRUCTION – Made of solid cast iron and coated in a gray baked enamel finish to prevent chipping and peeling. Ground edges and machine center hole ensure a standardized product. Standard plates have a 1-inch center hole to accommodate standard bars.
- ✔ VERSATILE – Weight plates can be used to perform muscle strengthening exercises and endurance training, and to increase flexibility and balance. A single weight plate can also be used for warm-up exercises.
- ✔ FEATURES –The 3-hole grip design allows for easy and safe handling while loading and unloading weights. Each weight features a gray baked enamel coating for a durable product that will withstand grueling workouts.
- ✔ TRUST – Trust experience. CAP has been a pioneer in the fitness industry for over 30 years with locations worldwide. Chances are, if you have ever worked out before you have used a CAP product.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Item Weight | 5 Pounds |
| Material | Cast Iron |
| Brand | Cap Barbell |
| Color | Gray |
| Manufacturer | CAP Barbell |
| UPC | 702556066720 |
| Number of Items | 4 |
| Item Package Dimensions L x W x H | 13.39 x 10.43 x 4.06 inches |
| Package Weight | 9.5 Kilograms |
| Item Dimensions  LxWxH | 6.5 x 6.5 x 4 inches |
| Brand Name | Cap Barbell |
| Model Name | RWPIS-005 |
| Suggested Users | unisex-adult |
| Part Number | RWPIS-005 |
| Style | 5 lbs Gray 4-Plate Set |
| Size | 5 lbs Plate Pack (x4) |

## Product Details

- **Item Weight:** 5 Pounds
- **Material:** Cast Iron
- **Brand:** Cap Barbell
- **Color:** Gray
- **Manufacturer:** CAP Barbell

## Images

![CAP Barbell Standard 1-Inch Grip Weight Plates - Image 1](https://m.media-amazon.com/images/I/81aY28ozUqL.jpg)
![CAP Barbell Standard 1-Inch Grip Weight Plates - Image 2](https://m.media-amazon.com/images/I/91Wu3Gg8jCL.jpg)
![CAP Barbell Standard 1-Inch Grip Weight Plates - Image 3](https://m.media-amazon.com/images/I/81FYrUfWVML.jpg)
![CAP Barbell Standard 1-Inch Grip Weight Plates - Image 4](https://m.media-amazon.com/images/I/81dqnuhiB0L.jpg)
![CAP Barbell Standard 1-Inch Grip Weight Plates - Image 5](https://m.media-amazon.com/images/I/81k6w1FVYVL.jpg)

## Available Options

This product comes in different **Color, Size** options.

## Questions & Answers

**Q: These 10 pound weight plates give dimensions of 8.11 x 8.11 x 3 inches? It can't be 3 inces wide! How wide are they really?**
A: 1 inch wide,1 inch hole

**Q: Read a few reviews stating these won't fit cap 1" dumbbell bar.  i have the cap barbell 52.5lb set. would these plates fit?**
A: I have the 1" CAP dumbbell bar with big screw on "collar?". I also have the 1" CAP standard 60" long barbell. I just now put the CAP 10 pound plate on both the dumbbell and the barbell. The 10 pound plates fit perfectly. When you see "Olympic" used to describe plates and barbells and any other weight lifting device, we're talking about the 2" diameter holes in the plates and the 2" inch diameter barbell.

**Q: Are the 25 lbs really 6 inches thick?**
A: No, the plates are 2 in thick or less.

**Q: Why did one reviewer say these weigh "2.8" lbs when her photo clearly showed them weighing 2 lbs 8 ounces?**
A: probably doesn't know how to read her scale or didn't know that there are 16 oz in 1 lb😅

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.com.kw/products/500019633-cap-barbell-standard-1-inch-grip-weight-plates](https://www.desertcart.com.kw/products/500019633-cap-barbell-standard-1-inch-grip-weight-plates)

---

*Product available on Desertcart Kuwait*
*Store origin: KW*
*Last updated: 2026-01-30*