---
product_id: 527365430
title: "Neurodivergent Friendly DBT Workbook: Coping Skills for Anger, Anxiety, Depression, Panic, Stress. Embrace Emotional Wellbeing to Thrive with Autism, ADHD, Dyslexia and Other Brain Differences Paperback – Big Book, 17 October 2022"
brand: "instant relief"
price: "KD 0.70"
currency: KWD
in_stock: false
reviews_count: 5
url: https://www.desertcart.com.kw/products/527365430-neurodivergent-friendly-dbt-workbook-coping-skills-for-anger-anxiety-depression
store_origin: KW
region: Kuwait
---

# Neurodivergent Friendly DBT Workbook: Coping Skills for Anger, Anxiety, Depression, Panic, Stress. Embrace Emotional Wellbeing to Thrive with Autism, ADHD, Dyslexia and Other Brain Differences Paperback – Big Book, 17 October 2022

**Brand:** instant relief
**Price:** KD 0.70
**Availability:** ❌ Out of Stock

## Quick Answers

- **What is this?** Neurodivergent Friendly DBT Workbook: Coping Skills for Anger, Anxiety, Depression, Panic, Stress. Embrace Emotional Wellbeing to Thrive with Autism, ADHD, Dyslexia and Other Brain Differences Paperback – Big Book, 17 October 2022 by instant relief
- **How much does it cost?** KD 0.70 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.com.kw](https://www.desertcart.com.kw/products/527365430-neurodivergent-friendly-dbt-workbook-coping-skills-for-anger-anxiety-depression)

## Best For

- instant relief enthusiasts

## Why This Product

- Trusted instant relief brand quality
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## Description

Full description not available

## Images

![Neurodivergent Friendly DBT Workbook: Coping Skills for Anger, Anxiety, Depression, Panic, Stress. Embrace Emotional Wellbeing to Thrive with Autism, ADHD, Dyslexia and Other Brain Differences Paperback – Big Book, 17 October 2022 - Image 1](https://m.media-amazon.com/images/I/61jAr0P-ZdL.jpg)
![Neurodivergent Friendly DBT Workbook: Coping Skills for Anger, Anxiety, Depression, Panic, Stress. Embrace Emotional Wellbeing to Thrive with Autism, ADHD, Dyslexia and Other Brain Differences Paperback – Big Book, 17 October 2022 - Image 2](https://m.media-amazon.com/images/I/51KhTuVRIbL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 







  
  
    Awesome
  

*by T***K on Reviewed in the United States on 6 August 2024*

I was so excited to find this amazing workbook to help share with the foster families I supervise as they help their foster children work through life stresses and emotional disruption!

### ⭐⭐⭐⭐ 







  
  
    Easy to use book
  

*by B***M on Reviewed in Canada on 3 March 2023*

This book is very easy to follow. I wish it also came with a downloadable ebook with purchase.

### ⭐⭐⭐⭐⭐ 







  
  
    Brilliant workbook
  

*by L***S on Reviewed in the United Kingdom on 22 March 2023*

I work for a talking therapy service as a therapist and I am now using this workbook with my clients who are neurodiverse and they all find it helpful and are able to make good use of the content. An excellent tool.

## Frequently Bought Together

- Neurodivergent Friendly DBT Workbook: Coping Skills for Anger, Anxiety, Depression, Panic, Stress. Embrace Emotional Wellbeing to Thrive with Autism, ADHD, Dyslexia and Other Brain Differences
- The Neurodivergent Friendly Workbook of DBT Skills
- The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance

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---

*Product available on Desertcart Kuwait*
*Store origin: KW*
*Last updated: 2026-02-08*