---
product_id: 53464168
title: "Eat Dairy Free: Your Essential Cookbook for Everyday Meals, Snacks, and Sweets"
price: "KD 9.50"
currency: KWD
in_stock: true
reviews_count: 13
url: https://www.desertcart.com.kw/products/53464168-eat-dairy-free-your-essential-cookbook-for-everyday-meals-snacks
store_origin: KW
region: Kuwait
---

# Eat Dairy Free: Your Essential Cookbook for Everyday Meals, Snacks, and Sweets

**Price:** KD 9.50
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Eat Dairy Free: Your Essential Cookbook for Everyday Meals, Snacks, and Sweets
- **How much does it cost?** KD 9.50 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.kw](https://www.desertcart.com.kw/products/53464168-eat-dairy-free-your-essential-cookbook-for-everyday-meals-snacks)

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- Customers looking for quality international products

## Why This Product

- Free international shipping included
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## Description

What’s the one thing that plant-based, paleo, and several whole food diets all agree on? Eating dairy free! For millions of people, this one simple change—cutting out milk and other dairy products—has resolved most, if not all, of their adverse health symptoms and helps to reduce the risk of many common medical concerns, including allergies, skin conditions, and even cancer. And it's easier than you might think. Eat Dairy Free is the cookbook you've been craving to enjoy a dairy-free diet without special substitutes. Alisa Fleming, author of the bestselling dairy-free guide and cookbook Go Dairy Free , shares more than 100 recipes for satisfying yet nutritious dairy-free breakfasts, lunches, dinners, snacks, and healthier desserts that use regular ingredients. Completely free of milk-based ingredients, including casein, whey, and lactose, these recipes are safe for those with milk allergies and other dairy-related health issues. And for those with further special diet needs, every recipe has fully tested gluten-free and egg-free options, and most have soy- and nut-free preparations, too. Inside, discover delectable dishes such as: Mushroom-Pesto Pizza Shake & Bake Buttermylk Chicken Peanut Power Protein Bars Chocolate Banana Split Muffins Southwestern Sunrise Tacos Mylk Chocolate Cupcakes Cheesy Twice-Baked Potatoes Strawberry Cheeseshakes Live well and eat dairy free!

Review: A must-have cookbook -- yummy, unique and easy-to-make recipes! - I am always looking for good (and easy!) dairy free recipes for my family, and this cookbook has fit the bill! It has unique, tasty, healthy recipes that are easy enough to pull together with ingredients I already have on hand AND with toddlers running under foot. We especially love the Un-sushi Salad Wraps, Cheesy Twice-baked Potatoes, and the Banana Bread Baked Oatmeal Squares. It's a beautiful book with images for each recipe, and has a helpful menu plan to use as a guide for the week. It also includes tips and alternatives for different allergies, which is really great. Love this cookbook!
Review: Delicious, simple, and quick recipes - I have made many recipes from this cookbook and not a single one was bad. They are all delicious and most of the time very quick and easy. I am especially obsessed with the Portobello mushroom soup and the Un-sushi salad wraps!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #74,482 in Books ( See Top 100 in Books ) #51 in Whole Foods Diets #103 in Natural Food Cooking #110 in Gluten Free Recipes |
| Customer Reviews | 4.5 out of 5 stars 681 Reviews |

## Images

![Eat Dairy Free: Your Essential Cookbook for Everyday Meals, Snacks, and Sweets - Image 1](https://m.media-amazon.com/images/I/81ZDTihXmVL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ A must-have cookbook -- yummy, unique and easy-to-make recipes!
*by S***L on January 22, 2018*

I am always looking for good (and easy!) dairy free recipes for my family, and this cookbook has fit the bill! It has unique, tasty, healthy recipes that are easy enough to pull together with ingredients I already have on hand AND with toddlers running under foot. We especially love the Un-sushi Salad Wraps, Cheesy Twice-baked Potatoes, and the Banana Bread Baked Oatmeal Squares. It's a beautiful book with images for each recipe, and has a helpful menu plan to use as a guide for the week. It also includes tips and alternatives for different allergies, which is really great. Love this cookbook!

### ⭐⭐⭐⭐⭐ Delicious, simple, and quick recipes
*by A***R on April 10, 2024*

I have made many recipes from this cookbook and not a single one was bad. They are all delicious and most of the time very quick and easy. I am especially obsessed with the Portobello mushroom soup and the Un-sushi salad wraps!

### ⭐⭐⭐⭐ Great book for dairy free eating and no crazy ingredients!
*by A***I on May 6, 2020*

I have only made one recipe so far, but am so excited for this book. I am dairy free but don’t like buying special ingredients like dairy free sour cream, vegan butter, etc. I wanted easy ingredients that aren’t going to cost me and arm and a leg. I love this book because it offers just that- recipes that don’t require crazy ingredients. I love this book takes the time at the beginning to walk through notes on ingredients like oils, nuts, and grains. She explains the difference between oils and how they react in certain recipes. It is great information to know before diving into cooking. There are also some great easy morning recipes I’m so excited to try out! The recipes also have notes and tips for varying food allergies. There are options for most recipes if you are gluten, soy, or nut free, to change out ingredients. I value this in a cookbook because I’m also soy free. A lot of dairy free recipes include soy ingredients and this book does a great job of adjusting recipes to fit that need. Each recipe has a picture, which I love because I am a very visual person. I’m excited for this book and am glad I purchased. If you’re dairy free or have food allergies, this book is highly recommended.

## Frequently Bought Together

- Eat Dairy Free: Your Essential Cookbook for Everyday Meals, Snacks, and Sweets
- Go Dairy Free: The Ultimate Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living
- The 30-Minute Dairy-Free Cookbook: 101 Easy and Delicious Meals for Busy People

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*Product available on Desertcart Kuwait*
*Store origin: KW*
*Last updated: 2026-05-15*