---
product_id: 535519591
title: "The Overthinking Cure: How To Stay In The Present, Shake Negativity, And Stop..."
price: "KD 2.55"
currency: KWD
in_stock: null
reviews_count: 8
url: https://www.desertcart.com.kw/products/535519591-the-overthinking-cure-how-to-stay-in-the-present-shake
store_origin: KW
region: Kuwait
---

# The Overthinking Cure: How To Stay In The Present, Shake Negativity, And Stop...

**Price:** KD 2.55
**Availability:** ❌ Out of Stock

## Quick Answers

- **What is this?** The Overthinking Cure: How To Stay In The Present, Shake Negativity, And Stop...
- **How much does it cost?** KD 2.55 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.com.kw](https://www.desertcart.com.kw/products/535519591-the-overthinking-cure-how-to-stay-in-the-present-shake)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

The Overthinking Cure: How To Stay In The Present, Shake Negativity, And Stop Your Stress And Anxiety (English) : Nick Trenton: desertcart.in: Books

Review: Awesome book for reducing overthinking - The is the best book for overthinkers and if wonderful and helped me a lot to reduce and eliminate my overthinking I would surely suggest all the students and people who are dealing with any kind of overthinking But if you have a past trauma and current having episodes I would suggest to meet a therapist they will help you overcome it 🫶🏻✨
Review: Overthinking cure - Page quality is ok ok . But the content is awesome

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #10,248 in Books ( See Top 100 in Books ) #20 in Self-Help for Anxieties & Phobias (Books) #671 in Contemporary Fiction (Books) |
| Customer Reviews | 4.2 out of 5 stars 425 Reviews |

## Images

![The Overthinking Cure: How To Stay In The Present, Shake Negativity, And Stop... - Image 1](https://m.media-amazon.com/images/I/718L4lBMoNL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Awesome book for reducing overthinking
*by P***A on 1 May 2025*

The is the best book for overthinkers and if wonderful and helped me a lot to reduce and eliminate my overthinking I would surely suggest all the students and people who are dealing with any kind of overthinking But if you have a past trauma and current having episodes I would suggest to meet a therapist they will help you overcome it 🫶🏻✨

### ⭐⭐⭐⭐⭐ Overthinking cure
*by J***R on 1 July 2025*

Page quality is ok ok . But the content is awesome

### ⭐⭐⭐⭐ Helpful book
*by M***U on 18 October 2023*

I am a pro-overthinker & thatswhy I used this self-help book for my development. Author has given various strategies to beat overthinking, rumination, anxiety like ACT Model, 3M strategy to beat rumination, 4 A's of stress management which I found helpful. However I could not connect with author's suggestions in the the last chapter that is "There is No black and white". That chapter is for not judging others as well ourselves. Somethings couldn't aligned with my value system. Overall I would say it's a good book for self-help.

## Frequently Bought Together

- The Overthinking Cure: How To Stay In The Present, Shake Negativity, And Stop Your Stress And Anxiety (English)
- The Art of Being Alone: Loneliness Was My Cage, Solitude Is My Home (English)

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*Product available on Desertcart Kuwait*
*Store origin: KW*
*Last updated: 2026-01-28*