---
product_id: 543128343
title: "Positive Self Talk Spiral Notebook / 8.5\" x 11\" Journal / 120 Wellness Tracking Pages/Durable Gloss Laminated Softcover/White Wire-o Spiral Binding/Made in The USA"
brand: "gotcha covered notebooks"
price: "KD 8.74"
currency: KWD
in_stock: true
url: https://www.desertcart.com.kw/products/543128343-positive-self-talk-spiral-notebook-8-5-x-11-journal
store_origin: KW
region: Kuwait
---

# 120 wellness pages 8.5" x 11" size Made in the USA Positive Self Talk Spiral Notebook / 8.5" x 11" Journal / 120 Wellness Tracking Pages/Durable Gloss Laminated Softcover/White Wire-o Spiral Binding/Made in The USA

**Brand:** gotcha covered notebooks
**Price:** KD 8.74
**Availability:** ✅ In Stock

## Summary

> 📝 Write Your Way to Wellness!

## Quick Answers

- **What is this?** Positive Self Talk Spiral Notebook / 8.5" x 11" Journal / 120 Wellness Tracking Pages/Durable Gloss Laminated Softcover/White Wire-o Spiral Binding/Made in The USA by gotcha covered notebooks
- **How much does it cost?** KD 8.74 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.kw](https://www.desertcart.com.kw/products/543128343-positive-self-talk-spiral-notebook-8-5-x-11-journal)

## Best For

- gotcha covered notebooks enthusiasts

## Why This Product

- Trusted gotcha covered notebooks brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Crafted with Care:** Handmade in the USA, each notebook is a labor of love.
- • **Perfectly Portable:** Convenient size fits seamlessly into your lifestyle.
- • **Thoughtful Gifting Option:** Ideal for friends, family, or colleagues who value self-care.
- • **Durable Design for Daily Use:** Gloss laminated covers ensure longevity and resilience.
- • **Elevate Your Wellness Journey:** Track your daily progress with style and ease.

## Overview

The Positive Self Talk Spiral Notebook is a premium 8.5" x 11" journal designed for wellness tracking, featuring 120 durable pages and a stylish gloss laminated softcover. Perfect for personal use or as a thoughtful gift, this notebook is proudly made in the USA, combining quality craftsmanship with a focus on self-improvement.

## Description

Positive Self Talk Spiral Notebook / 8.5" x 11" Journal / 120 Wellness Tracking Pages/Durable Gloss Laminated Softcover/White Wire-o Spiral Binding/Made in The USA

## Features

- A PERFECT GIFT: Whether buying for yourself or others, our wire-o metal bound notebooks make the perfect gift. This beautiful notebook is great for daily wellness tracking.
- CONVENIENT SIZE: Our 8.5" x 11" twin loop bound notebooks are the perfect size to fit your health tracking needs.
- QUALITY MATERIALS: Notebook includes 120 pages (60 sheets) of durable, 60 lb. text-smooth wellness tracking paper. Front and back softcovers are laminated for durability with a 5 mil gloss lamination and bound with ½ inch white metal wire-o spiral.
- GREAT FOR: This inspirational wire-o spiral bound notebook is the perfect gift for friends, teachers, birthdays, Christmas or work anniversary!
- MADE WITH PRIDE IN AMERICA: Our notebooks are handmade in the USA. We take great pride in hand crafting every order with a personal touch. Copyright pending.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Manufacturer | Gotcha Covered Notebooks |
| Brand | Gotcha Covered Notebooks |
| Item Weight | 13.7 ounces |
| Package Dimensions | 12.01 x 8.62 x 1.18 inches |
| Item model number | 104-11X85NB921-WJ |
| Is Discontinued By Manufacturer | No |
| Color | Multicolor |
| Material Type | Paper |
| Number of Items | 1 |
| Size | 8.5" x 11" |
| Sheet Size | 8.5-x-11-inch inches |
| Manufacturer Part Number | 104-11X85NB921-WJ |

## Images

![Positive Self Talk Spiral Notebook / 8.5" x 11" Journal / 120 Wellness Tracking Pages/Durable Gloss Laminated Softcover/White Wire-o Spiral Binding/Made in The USA - Image 1](https://m.media-amazon.com/images/I/611AJWMSulL.jpg)
![Positive Self Talk Spiral Notebook / 8.5" x 11" Journal / 120 Wellness Tracking Pages/Durable Gloss Laminated Softcover/White Wire-o Spiral Binding/Made in The USA - Image 2](https://m.media-amazon.com/images/I/61VT2eqMo8L.jpg)
![Positive Self Talk Spiral Notebook / 8.5" x 11" Journal / 120 Wellness Tracking Pages/Durable Gloss Laminated Softcover/White Wire-o Spiral Binding/Made in The USA - Image 3](https://m.media-amazon.com/images/I/61HF0DZuMSL.jpg)
![Positive Self Talk Spiral Notebook / 8.5" x 11" Journal / 120 Wellness Tracking Pages/Durable Gloss Laminated Softcover/White Wire-o Spiral Binding/Made in The USA - Image 4](https://m.media-amazon.com/images/I/612SFAammJL.jpg)
![Positive Self Talk Spiral Notebook / 8.5" x 11" Journal / 120 Wellness Tracking Pages/Durable Gloss Laminated Softcover/White Wire-o Spiral Binding/Made in The USA - Image 5](https://m.media-amazon.com/images/I/61T4oI3kjpL.jpg)

## Available Options

This product comes in different **Color** options.

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**Shop now:** [https://www.desertcart.com.kw/products/543128343-positive-self-talk-spiral-notebook-8-5-x-11-journal](https://www.desertcart.com.kw/products/543128343-positive-self-talk-spiral-notebook-8-5-x-11-journal)

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*Product available on Desertcart Kuwait*
*Store origin: KW*
*Last updated: 2026-01-23*