---
product_id: 54859115
title: "Strength and Flexibility Kit"
brand: "gaiam"
price: "KD 14.21"
currency: KWD
in_stock: true
reviews_count: 6
category: "Gaiam"
url: https://www.desertcart.com.kw/products/54859115-strength-and-flexibility-kit
store_origin: KW
region: Kuwait
---

# 3 color-coded resistance levels Lightweight 230g for easy portability 152.4 cm length for versatile workouts Strength and Flexibility Kit

**Brand:** gaiam
**Price:** KD 14.21
**Availability:** ✅ In Stock

## Summary

> 💥 Unlock your strength & flexibility potential—don’t get left behind!

## Quick Answers

- **What is this?** Strength and Flexibility Kit by gaiam
- **How much does it cost?** KD 14.21 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.kw](https://www.desertcart.com.kw/products/54859115-strength-and-flexibility-kit)

## Best For

- gaiam enthusiasts

## Why This Product

- Trusted gaiam brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Sculpt & Recondition:** Perfect for injury recovery or muscle toning, tailored for all fitness levels.
- • **Compact & Travel-Ready:** Lightweight and portable design fits seamlessly into your busy lifestyle.
- • **Guided Workouts Included:** Step-by-step exercise guide ensures you maximize every session.
- • **Flexibility & Mobility Boost:** Enhance your range of motion and prevent injury with targeted stretching.
- • **Progressive Resistance Mastery:** Easily transition from Light to Heavy bands to build strength at your own pace.

## Overview

The Gaiam Restore Strength and Flexibility Kit features three color-coded resistance bands (Light, Medium, Heavy) designed to progressively build strength and improve flexibility. Compact and lightweight, it includes an exercise guide to support injury recovery and muscle toning, making it ideal for fitness enthusiasts seeking a versatile, travel-friendly workout solution.

## Description

Improve your strength and flexibility gradually by using the Gaiam Restore Strength and Flexibility Kit which features 3 resistance bands ranging from Light, Medium and Heavy. Whether you are coming back from an injury, or want to increase strength gradually, this kit is the perfect way to recondition and get in shape. Exercise guide included to help guide you through the transition from Light to Heavy.

Review: Exercise Bands - Great set of exercise bands can't say more
Review: Personal trainer here. I’ve purchased plenty of lousy bands. These are by far the best. I bought a second set, so I have them in different locations.

## Features

- Contains three color-coded bands for easy resistance identification (Light, Medium and Heavy)
- Improves flexibility and range of motion
- Helps recondition and sculpt muscles
- Includes exercise guide

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Color | Multi-Colored |
| Size | One Size |
| Style | Kit |
| Material type | Other |
| Number of items | 1 |
| Number of pieces | 3 |
| Seasons | Evergreen |
| Features | Compact,Lightweight |
| Usage | yoga_and_pilates |
| Sport | Fitness |
| Included components | Exercise Band |
| Batteries included? | No |
| Brand | Gaiam |
| Department | Unisex |
| Manufacturer | Gaiam Restore |
| Item model number | 05-59180 |
| Product Dimensions | 152.4 x 6.35 x 0.1 cm; 230 g |
| ASIN | B008R79T0K |

## Product Details

- **Brand:** Gaiam
- **Material:** Other
- **Colour:** Multi-Colored
- **Item weight:** 0.23 Kilograms
- **Sport:** Fitness

## Images

![Strength and Flexibility Kit - Image 1](https://m.media-amazon.com/images/I/71H5XB3UncL._AC_SL1500_.jpg)
![Strength and Flexibility Kit - Image 2](https://m.media-amazon.com/images/I/71H5XB3UncL._AC_SX679_.jpg)
![Strength and Flexibility Kit - Image 3](https://m.media-amazon.com/images/I/71Vc+5mfOqL._AC_SX679_.jpg)
![Strength and Flexibility Kit - Image 4](https://m.media-amazon.com/images/I/81l4cqkToKL._AC_SX679_.jpg)
![Strength and Flexibility Kit - Image 5](https://m.media-amazon.com/images/I/911yUuc4LsL._AC_SX679_.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Exercise Bands
*by A***R on 26 August 2025*

Great set of exercise bands can't say more

### ⭐⭐⭐⭐⭐ Review
*by R***E on 10 October 2025*

Personal trainer here. I’ve purchased plenty of lousy bands. These are by far the best. I bought a second set, so I have them in different locations.

### ⭐⭐⭐⭐⭐ Review
*by G***N on 11 August 2024*

Estas bandas si son de látex ; están muy manejables y se siente las diferentes resistencias . Gaiam es garantía . Yo las Volvería a comprar

## Frequently Bought Together

- Gaiam Restore Strength and Flexibility Resistance Band Kit Set
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- ProBody Pilates Small Exercise Ball - 9 Inch Workout Ball for Stability, Barre, Yoga, Core & Physical Therapy

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---

*Product available on Desertcart Kuwait*
*Store origin: KW*
*Last updated: 2026-01-26*