---
product_id: 561028119
title: "CAP Barbell Pair of 14 Inch Regular Threaded Dumbbell Handles"
brand: "cap barbell"
price: "KD 49.42"
currency: KWD
in_stock: true
url: https://www.desertcart.com.kw/products/561028119-cap-barbell-pair-of-14-inch-regular-threaded-dumbbell-handles
store_origin: KW
region: Kuwait
---

# Knurled grip reduces slipping Black powder coat finish for durability 14-inch solid steel handles CAP Barbell Pair of 14 Inch Regular Threaded Dumbbell Handles

**Brand:** cap barbell
**Price:** KD 49.42
**Availability:** ✅ In Stock

## Summary

> 🏋️‍♀️ Elevate your gains with pro-grade dumbbell handles!

## Quick Answers

- **What is this?** CAP Barbell Pair of 14 Inch Regular Threaded Dumbbell Handles by cap barbell
- **How much does it cost?** KD 49.42 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.kw](https://www.desertcart.com.kw/products/561028119-cap-barbell-pair-of-14-inch-regular-threaded-dumbbell-handles)

## Best For

- cap barbell enthusiasts

## Why This Product

- Trusted cap barbell brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Ergonomic Knurled Grip:** Enhanced grip reduces slip, boosting workout confidence
- • **Secure Threaded Design:** Threaded handles ensure weights stay locked in place
- • **Trusted Fitness Legacy:** CAP Barbell, a 30+ year pioneer trusted worldwide
- • **Durable Solid Steel Construction:** Built to last with a sleek black powder coat finish
- • **Precision Engineered 14-Inch Handles:** Optimized length for versatile upper body workouts

## Overview

The CAP Barbell 14 Inch Regular Threaded Dumbbell Handles are crafted from solid alloy steel with a durable black powder coat finish. Featuring knurled grips and threaded handles, they provide a secure, slip-resistant hold for adjustable 1-inch weight plates. Designed for versatile upper body training, these handles come as a pair and reflect CAP's 30+ years of trusted fitness innovation.

## Description



## Features

- SPECS –Each dumbbell is 14inch x 2.75inch x 2.75inch; Combined weight of 7.3 pounds
- CONSTRUCTION – Made with solid steel with a black powder coat finish
- FEATURES – These dumbbell handles have knurling hand grips to reduce slipping during weight lifting exercises and have threaded handles
- TRUST – Trust experience. CAP has been a pioneer in the fitness industry for over 30 years and has locations worldwide. Chances are if you have ever workout out, you have worked out with a CAP product
- BUILD MUSCLE – Engage upper body muscles including chest, back, biceps, triceps, traps and core with CAP’s 14” threaded dumbbell handle for weights with 1-inch center hole

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Brand | CAP Barbell |
| Colour | Black - Pair |
| Item Weight | 3.31 kg |
| Material | Alloy Steel |
| Special Feature | Adjustable Weight |
| Use for | Hands, Back |
| Style | Threaded w/Collars |
| Handle Material | Alloy Steel |
| Number of Pieces | 2 |
| UPC | 702556201077 |
| Global Trade Identification Number | 00702556201077 |
| Department | unisex-adult |
| Country of Origin | USA |
| Item model number | SDAB-14TB |
| ASIN | B07L6XQZTS |

## Product Details

- **Brand:** CAP Barbell
- **Colour:** Black - Pair
- **Item Weight:** 7.3 Pounds
- **Material:** Alloy Steel
- **Special Feature:** Adjustable Weight

## Images

![CAP Barbell Pair of 14 Inch Regular Threaded Dumbbell Handles - Image 1](https://m.media-amazon.com/images/I/71bQaRPOw+L.jpg)
![CAP Barbell Pair of 14 Inch Regular Threaded Dumbbell Handles - Image 2](https://m.media-amazon.com/images/I/710aYgGeFhL.jpg)
![CAP Barbell Pair of 14 Inch Regular Threaded Dumbbell Handles - Image 3](https://m.media-amazon.com/images/I/71O6t3z5BrL.jpg)

## Questions & Answers

**Q: How many lbs does the handle weigh?**
A: On my scale one dumbbell bar with the collars on is approximately 3.5 lbs.  Each collar is about 0.5 lbs. and the bar itself without the collars is about 2.5 lbs.
I hope this helps.

**Q: How long are the hand hold portion of the bars? I have large hands, so I'm going to order fatgrips for an easier grip.**
A: I use fat grips on these as well; the inside length for the hand hold portion is a touch over five inches, which accommodates the fat grips nicely.

**Q: how long is the threaded portion?**
A: Each end has 4 inches of threads but the collar is 1/2 inch so you can get 3 and 1/2 inches of weights on each end.

**Q: I bought 1" quick release weight locks to use on these and they are too big yet the ones that come with don't stay tight.  What else can I use?**
A: Most people generally accept that the twist ons just come loose, and you must check them between sets 
:(
There are some collars that have a bolt style lock, however I’m not sure if they will work with these handles.

## Frequently Bought Together

- CAP Barbell 14" Regular Dumbbell Handles | Multiple Options
- CAP Barbell Standard 1-Inch Grip Weight Plates
- 47" EZ Curl Bar Weight Lifting Bar, 1-inch Curling Bars for Weight lifting, Barbell bar for Hip Thrusts/Squats/Lunges for Gym and Home, With 2 Star Double Risk Star-nuts (220lb Weight Capacity)

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.com.kw/products/561028119-cap-barbell-pair-of-14-inch-regular-threaded-dumbbell-handles](https://www.desertcart.com.kw/products/561028119-cap-barbell-pair-of-14-inch-regular-threaded-dumbbell-handles)

---

*Product available on Desertcart Kuwait*
*Store origin: KW*
*Last updated: 2026-01-31*