--- product_id: 579568391 title: "3 Bar Leg Stretcher for Splits and Adductor Stretch to Over 180°, Split Machine for Flexibility with 6 Regulations - Legs Spreader, Groin Stretcher, Ballet, with Padded Grips and Strap" brand: "muscleforge" price: "KD 16.14" currency: KWD in_stock: true reviews_count: 13 category: "Muscle Forge" url: https://www.desertcart.com.kw/products/579568391-3-bar-leg-stretcher-for-splits-and-adductor-stretch-to store_origin: KW region: Kuwait --- # 6-level adjustable arms 180° full splits capability sturdy powder-coated steel frame 3 Bar Leg Stretcher for Splits and Adductor Stretch to Over 180°, Split Machine for Flexibility with 6 Regulations - Legs Spreader, Groin Stretcher, Ballet, with Padded Grips and Strap **Brand:** muscleforge **Price:** KD 16.14 **Availability:** ✅ In Stock ## Summary > 🦵 Stretch Beyond Limits — Because flexibility is the new power move! ## Quick Answers - **What is this?** 3 Bar Leg Stretcher for Splits and Adductor Stretch to Over 180°, Split Machine for Flexibility with 6 Regulations - Legs Spreader, Groin Stretcher, Ballet, with Padded Grips and Strap by muscleforge - **How much does it cost?** KD 16.14 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.com.kw](https://www.desertcart.com.kw/products/579568391-3-bar-leg-stretcher-for-splits-and-adductor-stretch-to) ## Best For - muscleforge enthusiasts ## Why This Product - Trusted muscleforge brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Ready, Set, Stretch:** Quick assembly with no tools plus detailed instructions and spare parts included. - • **Built to Last & Support:** Heavy-duty stainless steel frame ensures maximum stability during intense sessions. - • **Comfort Meets Convenience:** Soft foam padded grips and lightweight design make daily use effortless and pain-free. - • **Tailored Stretching Experience:** Customize your stretch with 6 adjustable levels on each arm for perfect fit. - • **Unlock Your Full Flex Potential:** Achieve over 180° splits safely with gradual, controlled stretching. ## Overview The MuscleForge 3 Bar Leg Stretcher is a durable, adjustable flexibility tool designed for professionals and fitness enthusiasts aiming to achieve full 180° splits. Featuring a powder-coated stainless steel frame, 6-level adjustable arms, and padded grips, it offers a comfortable, customizable stretching experience ideal for ballet, martial arts, yoga, and daily fitness routines. Lightweight and easy to assemble, it includes spare parts and a usage guide, supporting up to 200 kg with a 2-year warranty. ## Description Product description Achieve Full Splits Safely with Adjustable Leg Stretching Equipment Struggling to reach a full split? The MuscleForge 3 Bar Leg Stretcher helps you improve flexibility with safe, progressive stretching. Adjustable to over 180°, it’s ideal for martial arts, ballet, yoga, and daily fitness training at any level. Learn to Stretch Like a Pro – See How to Use and Adjust Your Stretcher leg stretcher video From setup to deep stretching—our video guides you through every step. Watch how to adjust the arms, secure the strap, and improve flexibility safely. Designed for all users, from total beginners to advanced dancers and martial artists. Heavy-Duty Steel Frame Built for Long-Term Daily Flexibility Training Unlike flimsy stretchers that bend or break, our groin stretcher is made from powder-coated stainless steel. It withstands intense use while offering maximum stability. The non-slip padded grips ensure secure, comfortable stretching every time. Six-Level Adjustment Arms for All Heights and Stretching Progressions With 6 levels of length adjustment per arm, this leg stretcher adapts to your height and flexibility goals. Centre bar adjusts from 19.5–25.5", side arms from 32–40". Great for users up to 6'6". Includes foam handle replacements and a strap. Beginner-Friendly Flexibility Tool with Illustrated Instructions Included Many users struggle with flexibility tools due to unclear setup. MuscleForge includes a full usage guide with illustrated steps, plus extra parts. The tool assembles in seconds, folds to 24 in, and stores neatly—no tools or experience needed. MuscleForge: Ultimate Tools for Strength & Performance Leg Stretcher for Splits Arm Blaster for bicep Squat Wedge Block Gravity Boots Inversion Forearm Wrist Roller Can beginners use this leg stretcher safely? Yes! The tool is beginner-friendly and comes with clear illustrated instructions. Start gently and gradually increase the range for safe progress. Can beginners use this leg stretcher safely? Yes! The tool is beginner-friendly and comes with clear illustrated instructions. Start gently and gradually increase the range for safe progress. What is the maximum height this stretcher can support? Thanks to the adjustable side and centre arms, it accommodates users up to 6'6" height comfortably. What is the maximum height this stretcher can support? Thanks to the adjustable side and centre arms, it accommodates users up to 6'6" height comfortably. Does it include a guide or setup instructions? Absolutely. A detailed instruction manual with diagrams and stretching tips is included, perfect for first-time users. Does it include a guide or setup instructions? Absolutely. A detailed instruction manual with diagrams and stretching tips is included, perfect for first-time users. Is it effective for martial arts, ballet and yoga? Definitely. It’s widely used by dancers, martial artists, and yogis to improve flexibility, achieve full splits and reduce injury risk. Is it effective for martial arts, ballet and yoga? Definitely. It’s widely used by dancers, martial artists, and yogis to improve flexibility, achieve full splits and reduce injury risk. How portable is it? Can I take it to the gym? Yes! It folds to just 24 in and fits in the included box. Lightweight and compact, it’s ideal for training at home, in the gym or studio. How portable is it? Can I take it to the gym? Yes! It folds to just 24 in and fits in the included box. Lightweight and compact, it’s ideal for training at home, in the gym or studio. Review: Pivot point does not stay flat. - When used as shown, the pivot point tends to not stay flat on the ground. One hand has to hold it down if you need to use the center handle. Even so, it works very well and I expect it will help improve my flexibility. Review: I would buy again - Works fine. This is not a heavy duty item and the foot position could be awkward. ## Features - ACHIEVE FULL 180° SPLITS & FLEXIBILITY – This leg stretcher helps you gradually increase flexibility and achieve full splits safely. As an effective split stretcher, it’s ideal for martial arts, ballet, yoga, and daily fitness - STURDY & DURABLE STEEL FRAME – Our heavy-duty 3 bar leg stretcher features a robust, powder-coated steel design for maximum stability. Perfect as a reliable split machine for flexibility exercises at home or gym - 6 LEVELS OF ADJUSTABILITY FOR EACH ARM - Easily customize your groin stretcher with 6 multiple adjustment levels on each arm. The adjustment range of the centre arm is 19.5-25.5 inches; the side arms: 32-40 inches - COMFORTABLE & EASY TO USE – Featuring soft foam grips for secure, comfortable stretching. Lightweight and portable stretch tool that quickly assembles without tools, great for daily flexibility training - DETAILED INSTRUCTIONS & SPARE PARTS – Our 3 bar leg stretcher includes an illustrated instruction manual for safe and effective stretching from your first use. Extra foam pads are also provided to ensure continuous comfort during flexibility training ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B0927SLHBW | | Best Sellers Rank | #150,084 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #111 in Ballet Equipment | | Brand | MuscleForge | | Brand Name | MuscleForge | | Color | Black | | Customer Reviews | 3.9 out of 5 stars 297 Reviews | | Global Trade Identification Number | 05904121540603 | | Handle Type | Padded | | Included Components | Spare Foam Handles, Strap, Usage Guide | | Item Dimensions D x W x H | 25.59"W x 79.53"H | | Item Weight | 1.44 Kilograms | | Manufacturer | MuscleForge | | Manufacturer Part Number | KF-60 3-Bar Leg Stretcher | | Material | Stainless Steel | | Material Type | Stainless Steel | | Maximum Weight Recommendation | 200 Kilograms | | Model Number | KF-60 3-Bar Leg Stretcher | | Product Dimensions | 25.59"W x 79.53"H | | Strap Type | Non-elastic strap | | Tension Level | 6 Levels of Regulation for each Arm | | Tension Supported | 6 Levels of Regulation for each Arm | | Warranty Description | 2 years | ## Product Details - **Brand:** MuscleForge - **Color:** Black - **Item Weight:** 1.44 Kilograms - **Material:** Stainless Steel - **Product Dimensions:** 25.59"W x 79.53"H ## Images ![3 Bar Leg Stretcher for Splits and Adductor Stretch to Over 180°, Split Machine for Flexibility with 6 Regulations - Legs Spreader, Groin Stretcher, Ballet, with Padded Grips and Strap - Image 1](https://m.media-amazon.com/images/I/71FRsOIJRoL.jpg) ![3 Bar Leg Stretcher for Splits and Adductor Stretch to Over 180°, Split Machine for Flexibility with 6 Regulations - Legs Spreader, Groin Stretcher, Ballet, with Padded Grips and Strap - Image 2](https://m.media-amazon.com/images/I/81huxYgUfML.jpg) ![3 Bar Leg Stretcher for Splits and Adductor Stretch to Over 180°, Split Machine for Flexibility with 6 Regulations - Legs Spreader, Groin Stretcher, Ballet, with Padded Grips and Strap - Image 3](https://m.media-amazon.com/images/I/81kLI11i-zL.jpg) ![3 Bar Leg Stretcher for Splits and Adductor Stretch to Over 180°, Split Machine for Flexibility with 6 Regulations - Legs Spreader, Groin Stretcher, Ballet, with Padded Grips and Strap - Image 4](https://m.media-amazon.com/images/I/81BdFGepp0L.jpg) ![3 Bar Leg Stretcher for Splits and Adductor Stretch to Over 180°, Split Machine for Flexibility with 6 Regulations - Legs Spreader, Groin Stretcher, Ballet, with Padded Grips and Strap - Image 5](https://m.media-amazon.com/images/I/81bULCD-BOL.jpg) ## Questions & Answers **Q: Can beginners use this leg stretcher safely?** A: Yes! The tool is beginner-friendly and comes with clear illustrated instructions. Start gently and gradually increase the range for safe progress. **Q: What is the maximum height this stretcher can support?** A: Thanks to the adjustable side and centre arms, it accommodates users up to 6'6" height comfortably. **Q: Does it include a guide or setup instructions?** A: Absolutely. A detailed instruction manual with diagrams and stretching tips is included, perfect for first-time users. **Q: Is it effective for martial arts, ballet and yoga?** A: Definitely. It’s widely used by dancers, martial artists, and yogis to improve flexibility, achieve full splits and reduce injury risk. **Q: How portable is it? Can I take it to the gym?** A: Yes! It folds to just 24 in and fits in the included box. Lightweight and compact, it’s ideal for training at home, in the gym or studio. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Pivot point does not stay flat. *by D***T on April 19, 2026* When used as shown, the pivot point tends to not stay flat on the ground. One hand has to hold it down if you need to use the center handle. Even so, it works very well and I expect it will help improve my flexibility. ### ⭐⭐⭐⭐⭐ I would buy again *by T***S on May 1, 2025* Works fine. This is not a heavy duty item and the foot position could be awkward. ### ⭐⭐⭐⭐ Good purchase *by A***I on May 15, 2025* My 13 yr old granddaughter was excited to get this. She used it to help stretch for cheerleading. Good quality and had held up well. ## Frequently Bought Together - MuscleForge 3-Bar Leg Stretcher for Splits and Adductor Stretch - Legs Spreader to Over 180° Split Machine Trainer Groin Flexibility Ballet Stretching Equipment with Padded Grips and Strap Attached - comness Foot and Calf Stretcher-Stretching Strap For Plantar Fasciitis, Heel Spurs, Foot Drop, Achilles Tendonitis & Hamstring. Yoga Foot & Leg Stretch Strap. (Black) - Slant Board for Calf Stretching, 5 Adjustable Angles Incline Board for Squat Wedge, 480 lbs Weight Capacity Calf Stretch Yoga Foam Wedge for Exercise, Squat, Ankle Mobility & Physical Therapy --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.com.kw/products/579568391-3-bar-leg-stretcher-for-splits-and-adductor-stretch-to](https://www.desertcart.com.kw/products/579568391-3-bar-leg-stretcher-for-splits-and-adductor-stretch-to) --- *Product available on Desertcart Kuwait* *Store origin: KW* *Last updated: 2026-05-16*