---
product_id: 61803993
title: "Training Zones & Thresholds | Laminated Home & Gym Poster | FREE Online Video Training Support | Size - 841mm x 594mm (A1) | Improves Personal Fitness"
brand: "posterfit"
price: "KD 17.18"
currency: KWD
in_stock: true
reviews_count: 1
category: "Poster Fit"
url: https://www.desertcart.com.kw/products/61803993-training-zones-and-thresholds-laminated-home-and-gym-poster-free
store_origin: KW
region: Kuwait
---

# A1 size (841x594mm) for easy visibility QR code unlocks FREE online video training Laminated for durability & wipe-clean convenience Training Zones & Thresholds | Laminated Home & Gym Poster | FREE Online Video Training Support | Size - 841mm x 594mm (A1) | Improves Personal Fitness

**Brand:** posterfit
**Price:** KD 17.18
**Availability:** ✅ In Stock

## Summary

> 🔥 Train smarter, not harder — your ultimate fitness cheat sheet! 📊

## Quick Answers

- **What is this?** Training Zones & Thresholds | Laminated Home & Gym Poster | FREE Online Video Training Support | Size - 841mm x 594mm (A1) | Improves Personal Fitness by posterfit
- **How much does it cost?** KD 17.18 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.kw](https://www.desertcart.com.kw/products/61803993-training-zones-and-thresholds-laminated-home-and-gym-poster-free)

## Best For

- posterfit enthusiasts

## Why This Product

- Trusted posterfit brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Built to Last:** Durable laminated finish ensures your fitness companion stays pristine through every sweat session.
- • **Vibrant & Visible:** Large, colorful A1 poster designed to inspire and educate from across the room.
- • **For All Fitness Levels:** Whether couch or athlete, this poster adapts to your journey and accelerates your progress.
- • **Maximise Every Workout:** Master your heart rate zones to boost strength, speed, endurance, and power.
- • **Instant Expert Guidance:** Scan the QR code for on-demand, easy-to-follow video tutorials anytime, anywhere.

## Overview

The Training Zones & Thresholds poster is a large, laminated A1 fitness wall chart that clearly illustrates five heart rate training zones to help users optimise workouts. It includes a QR code granting free access to online video training support, making it perfect for home, gym, or educational settings. Designed for durability and visibility, it supports all fitness levels in building strength, endurance, and overall performance.

## Description

BE FITTER! BE STRONGER! BE BETTER! Our large and informative Training Zones & Thresholds poster will help you improve your fitness and become a stronger and better version of you. The wall chart clearly displays the five training zones and shows how to maximise your workouts with different intensities. The poster is durable, laminated and a large A1 size. This makes it perfect for wall display in all homes, schools, colleges and gyms. Whatever your ability, our Training Zones & Thresholds poster will support your fitness journey. Providing tips and real-life advice, the poster is your perfect gym partner. Our exercise posters are highly recommended by both personal trainers and regular gym users. Build strength, reach your goals and improve your overall fitness with our motivating and informative Training Zones & Thresholds poster.

Review: Through knowledge results - The Poster is laminated therefore wipe clean, I would go for the smaller copy next time. Particularly important to mark your own heart rate percentages for when working out at the correct intensity to improve results. Looks good in our Gym.

## Features

- BE FITTER, BE STRONGER, BE BETTER. Whether you're a seasoned athlete or a professional couch potato, improve your fitness knowledge and become a better, stronger version of you with our Training Zones & Thresholds poster. Reach your fitness goals and maximise every workout, every time.
- EASY LEARNING. The Training Zones & Thresholds poster covers a range of aspects relating to health and fitness, including monitoring heart rates and the benefits and examples of exercising in different training zones. The clear explanations will ensure you know how to maximise the benefits of exercising at different intensities.
- FREE ONLINE TRAINING SUPPORT. The Training Zones & Thresholds wall chart includes a unique QR code that provides FREE and INSTANT access to online video training support. Available on all smart phones, the videos are easy-to-follow and show interactive exercise demonstrations, perfect for all gym users.
- LARGE & COLOURFUL WALL DISPLAY. The poster is a large A1 size, making it easy to see and read from a distance. Laminated, bright and colourful, the wall chart is long-lasting and great for any exercise environment, whether that's at home, school or in the gym.
- MAXIMISE YOUR WORKOUTS. Whatever your fitness goals, our Training Zones & Thresholds poster can help you to achieve them. The poster will teach you all you need to know about different training zones and intensities. Build strength, speed, endurance and power with our informative and motivating Training Zones & Thresholds poster.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B00KGCT40Y |
| Batteries included? | No |
| Best Sellers Rank | 189,595 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 133 in Fitness Wall Charts |
| Brand | PosterFit |
| Color | mehrfarbig |
| Customer Reviews | 5.0 5.0 out of 5 stars (3) |
| Date First Available | 9 Aug. 2016 |
| Features | QR Code for Online Video Training |
| Frame material | Unframed |
| Is discontinued by manufacturer | No |
| Item model number | GYM010L |
| Manufacturer | PosterFit |
| Material type | Papier |
| Number of items | 1 |
| Product Dimensions | 84.1 x 59.4 x 0.51 cm; 320 g |
| Shape | heart |

## Product Details

- **Brand:** PosterFit
- **Calendar Type:** Monatlich
- **Colour:** mehrfarbig
- **Cover material:** Paper
- **Format:** Wall Calendar
- **Item weight:** 0.32 Kilograms
- **Material:** Papier
- **Model year:** 2021
- **Sheet size:** A1
- **Target audience:** Adult

## Images

![Training Zones & Thresholds | Laminated Home & Gym Poster | FREE Online Video Training Support | Size - 841mm x 594mm (A1) | Improves Personal Fitness - Image 1](https://m.media-amazon.com/images/I/71Qtodm67ZL.jpg)
![Training Zones & Thresholds | Laminated Home & Gym Poster | FREE Online Video Training Support | Size - 841mm x 594mm (A1) | Improves Personal Fitness - Image 2](https://m.media-amazon.com/images/I/71tq7Sk9+xL.jpg)
![Training Zones & Thresholds | Laminated Home & Gym Poster | FREE Online Video Training Support | Size - 841mm x 594mm (A1) | Improves Personal Fitness - Image 3](https://m.media-amazon.com/images/I/71L5YjTQjOL.jpg)
![Training Zones & Thresholds | Laminated Home & Gym Poster | FREE Online Video Training Support | Size - 841mm x 594mm (A1) | Improves Personal Fitness - Image 4](https://m.media-amazon.com/images/I/71NePNrqcKL.jpg)
![Training Zones & Thresholds | Laminated Home & Gym Poster | FREE Online Video Training Support | Size - 841mm x 594mm (A1) | Improves Personal Fitness - Image 5](https://m.media-amazon.com/images/I/81sildXTGVL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Through knowledge results
*by R***Y on 1 September 2018*

The Poster is laminated therefore wipe clean, I would go for the smaller copy next time. Particularly important to mark your own heart rate percentages for when working out at the correct intensity to improve results. Looks good in our Gym.

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*Product available on Desertcart Kuwait*
*Store origin: KW*
*Last updated: 2026-03-07*