--- product_id: 62687425 title: "Wu Qin Xi: Five-Animal Qigong Exercises" brand: "chinese health qigong association" price: "KD 14.30" currency: KWD in_stock: true reviews_count: 13 url: https://www.desertcart.com.kw/products/62687425-wu-qin-xi-five-animal-qigong-exercises store_origin: KW region: Kuwait --- # Wu Qin Xi: Five-Animal Qigong Exercises **Brand:** chinese health qigong association **Price:** KD 14.30 **Availability:** ✅ In Stock ## Quick Answers - **What is this?** Wu Qin Xi: Five-Animal Qigong Exercises by chinese health qigong association - **How much does it cost?** KD 14.30 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.com.kw](https://www.desertcart.com.kw/products/62687425-wu-qin-xi-five-animal-qigong-exercises) ## Best For - chinese health qigong association enthusiasts ## Why This Product - Trusted chinese health qigong association brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Wu Qin Xi: Five-Animal Qigong Exercises ## Images ![Wu Qin Xi: Five-Animal Qigong Exercises - Image 1](https://m.media-amazon.com/images/I/61jAACNh-bL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars I have been in pain for many years, not so much now. I am so glad to have discovered these exercise routines. *by R***N on Reviewed in the United States on October 2, 2014* I really like the setup of this Book/DVD training routine. I have been in pain for two decades, not so much now. While deployed overseas, I had my knee injured, I had my foot injured. I come home and I injure my back, then my neck. I tried to get back into shape, I tried returning to the workout routines that I grew up doing, that the Military taught me. I tried, and because of the pain, it was not possible. In a desperate last attempt to try anything, Several months ago I discovered Chi Kung aka. QiGong, I didn't believe that it would work, but I bought a book. About month later I bought a QiGong DVD on Ba Duan Jin "Eight Pieces of Brocade", and it helped. I no longer have to wear braces on my knees, my back may still be stiff, but it does not hurt all the time, my neck is better, I can now turn my head to the left without pain, I no longer dread what needs to be done. I purchased Wu Qin Xi, put in the DVD as soon as I got home, checked out the set up of the instruction, I started in on the book, and I must say that I am impressed with how well it is lined up, easy to follow, the book not only shows how to do the routines, but explains the common mistakes, and you can actually follow along with the DVD, reading the book as they demonstrate, then in a different section of the DVD you can get up and follow along. Being able to engage every style of learning method, seeing, hearing, and doing. I seldom give 5 stars to anything, so when I say that I love it, I mean, I recommend this to the people that I know, and who trust me. If you are looking for a low impact, high result workout, that is adaptable to your specific needs.... I would encourage you to give this a try. The layout of the book is easy to follow, the matching DVD flows with the book, and then goes on to allow you to be able to get up and follow along and do the routines too. I am so glad to have discovered these exercise routines, and I am very happy with the way the book, and DVD allow a person to learn and adopt to the needs of the users. I now look forward to doing the 20-30 minute routines, not because I enjoy working out, but because I get such good results from doing these Chi Kung "QiGong" routines. ### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars excellent qigong book *by T***P on Reviewed in the United States on April 3, 2011* This book is written by chinese health association,they standtartise qigong forms,the version of wuxin qi taught in this book is a very popular one in china. Ýt is practical for all skill and age levels,it is instructed in great detail,with tips,common mistakes,corrections,health benefits for each exercise with very clear photos with lines for the next move makes it excellent book.Also the book comes with a dvd which shows everything in the book,so there is no question is left in the readers mind.But i suggest people with no qigong experience to begin with the same authors Ba duan jin book,because wuxin qi is a litlle bit advanced.Ý am a student of Shaolin Tagou school in China and i strongly recommend this book for anyone including novices to experienced martial artists. ### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars Good tips on doing the animals forms *by N***I on Reviewed in the United States on November 14, 2019* The book gave me good information about how the forms improve the blood flow. Plus the requirements of spirit, mind and breath when practicing Wu Qui Xi. There were good descriptions on each animal form, key points to know, common mistakes, and corrections to errors that people do while learning the forms. I found the book very helpful in studying the forms. Once I read the book, I went to YouTube to further study how to do the form, and ask my Tai Chi teacher for advice on which master was a one she would recommend to watch. --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.com.kw/products/62687425-wu-qin-xi-five-animal-qigong-exercises](https://www.desertcart.com.kw/products/62687425-wu-qin-xi-five-animal-qigong-exercises) --- *Product available on Desertcart Kuwait* *Store origin: KW* *Last updated: 2026-05-18*