---
product_id: 63585851
title: "T-Bar Row Plate Post Insert Landmine Attachments – Fit 5cm Olympic Bars – Full 360° Swivel Multifunctional Gym Equipment for Full Body Workout"
brand: "yes4all"
price: "KD 13.30"
currency: KWD
in_stock: true
reviews_count: 13
category: "Yes4 All"
url: https://www.desertcart.com.kw/products/63585851-t-bar-row-plate-post-insert-landmine-attachments-fit-5cm
store_origin: KW
region: Kuwait
---

# 360° swivel for dynamic moves Fits 2.5 & 5 cm Olympic bars 400kg max load capacity T-Bar Row Plate Post Insert Landmine Attachments – Fit 5cm Olympic Bars – Full 360° Swivel Multifunctional Gym Equipment for Full Body Workout

**Brand:** yes4all
**Price:** KD 13.30
**Availability:** ✅ In Stock

## Summary

> 🔄 Pivot your workout into pro territory with Yes4All’s 360° T-Bar Row Insert!

## Quick Answers

- **What is this?** T-Bar Row Plate Post Insert Landmine Attachments – Fit 5cm Olympic Bars – Full 360° Swivel Multifunctional Gym Equipment for Full Body Workout by yes4all
- **How much does it cost?** KD 13.30 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.kw](https://www.desertcart.com.kw/products/63585851-t-bar-row-plate-post-insert-landmine-attachments-fit-5cm)

## Best For

- yes4all enthusiasts

## Why This Product

- Trusted yes4all brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **360° Swivel Freedom:** Full rotational movement unlocks versatile, total-body workouts targeting traps, lats, shoulders, and more.
- • **Elevate Your Row Game:** Angled barbell design enables exercises impossible with traditional bars, maximizing muscle engagement.
- • **Seamless Compatibility:** Designed to fit both 2.5 cm standard and 5 cm Olympic bars with secure knob locking for zero wobble.
- • **Compact & Portable Powerhouse:** Small footprint lets you crush your strength training anywhere—no bulky racks or rigs needed.
- • **Unmatched Stability & Strength:** Heavy-gauge steel construction supports up to 400kg for pro-level durability and confidence.

## Overview

The Yes4All T-Bar Row Plate Post Insert is a heavy-duty, electrostatic powder-coated steel attachment designed for 2.5 cm and 5 cm Olympic bars. Featuring a full 360-degree swivel and secure knob locking, it supports up to 400kg, enabling versatile, full-body strength training exercises like rows, presses, and deadlifts. Compact and portable, it fits 5 cm plates and transforms any space into a professional-grade gym setup.

## Description

MAKE A MOVE TO CHALLENGE YOUR WORKOUT ROUTINE Would you like to build up a solid back, strong shoulders and arms? Yes4All is proud to launch a new combo Double Row Chrome Handle and T-bar Row Insert. HEAVY-DUTY T-BAR ROW INSERT WITH 360-DEGREE SWIVEL Yes4All T Bar Row Insert is designed with 8" long bar sleeve and 4" long weight plate sleeve to fit 2" weight plates and Olympic bar. The Landmine is made of heavy gauge steel with Electrostatic Powder Coating to prevent chipping, scratching & fading. The 360-degree landmine swivel allows you to do rotational exercises & presses at higher levels. TEXTURED & NON-SLIP DOUBLE ROW HANDLE Made of top-quality steel to support up to 400 kg. Fit all 1" standard & 2" Olympic bars. Great for seated row exercises to develop your back, shoulders, forearms, triceps, and biceps. Double D design allows you to exercise both arms at once. PORTABLE EQUIPMENT FOR FULL BODY WORKOUT You won't need an existing rig, rack, or squat stand to start an angled barbell training regimen. Its small size (full length: 13"), allows you to practice your cross-training routine anywhere you can find available weight plates. All you need is inserting the solid base to at least 2 OR MORE heavy weight plates (11.3kg recommended), a 2" dia Olympic bar into the bar sleeve, then tightening the thumb knob to secure bar stability during use. BENEFITS & USES Yes4All combo T-Bar Row Insert and Double Row Handle is great for Bent Over Row Exercise. The knurled grip handle gives you maximized support without slipping and sliding for the whole workout performance. Main muscles worked: Traps, Rhomboids, Lats, Rear Deltoids. WARRANTY 1 year warranty and 30 days return.

Review: Brilliant - Brilliant piece of kit. I use x2 25kg plates and it hold it stable with no movement.
Review: Sturdy - Well made. Fits inside an Olympic sized plates which works well. Can perform all landline exercises easily. Would recommend.

## Features

- COMPATIBLE WITH 2.5 cm & 5 cm BARBELLS, FITS 5 cm PLATES ONLY: Features 20.3 cm pivot sleeve & 10.1 cm base post to fit 2.5 cm standard and 5 cm Olympic barbells, works only with 5 cm Olympic weight plates
- EASY TO INSTALL WITH SECURE KNOB: Insert bar and 5 cm Olympic weight plates (over 11.3 kg recommended) into the sleeves, then tighten the knob to secure the bar in place.
- FULL 360 DEGREE SWIVEL: Full range swivel up & down for variety of exercises. Great for total body core workout: traps, biceps, back, shoulders, abs, hamstrings & much more
- HEAVY GAUGE STEEL CONSTRUCTION: Pivot sleeve made of thick steel and base post of solid steel with Electrostatic Powder Coating for overall secure attachment and durability
- GREAT FOR STRENGTH TRAINING PROGRAMS: The angled barbell facilitates movements that are simply impossible with a traditional barbell or dumbbell. You can increase the difficulty of many exercises such as Deadlifts, Squats & Single Arm Rows/Presses

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B01LRLCC92 |
| Batteries included? | No |
| Best Sellers Rank | 9,043 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 5 in Home Gym Systems |
| Brand | Yes4All |
| Color | A. Black T-Bar Row Insert |
| Customer Reviews | 4.6 4.6 out of 5 stars (3,490) |
| Date First Available | 8 Sept. 2016 |
| Department | Unisex |
| Included components | no |
| Is discontinued by manufacturer | No |
| Item model number | 63ML |
| Manufacturer | Yes4All |
| Material type | Alloy Steel |
| Maximum weight capacity | 400 Kilograms |
| Number of items | 1 |
| Product Dimensions | 17.78 x 25.4 x 83.82 cm; 453.59 g |
| Seasons | All Seasons |
| Size | 20.3 cm |
| Sport | Sporting goods |
| Style | T-Bar Row Insert |
| Team | Yes4all |

## Product Details

- **Brand:** Yes4All
- **Finish type:** Black Oxide
- **Grip size:** 2
- **Grip type:** Knurled
- **Item weight:** 454 g
- **Material:** Alloy Steel
- **Product dimensions:** 7.4L x 10.4W centimetres
- **Sleeve length:** 13.25 Inches
- **Speaker cutout diameter or length:** 2 Inches
- **Weight limit:** 400 Kilograms

## Images

![T-Bar Row Plate Post Insert Landmine Attachments – Fit 5cm Olympic Bars – Full 360° Swivel Multifunctional Gym Equipment for Full Body Workout - Image 1](https://m.media-amazon.com/images/I/518-IM8dsvL.jpg)

## Questions & Answers

**Q: This one you dont attach it to the floor? Is it good for home workout?**
A: This one slips into 2 heavier plates to keep it stable. I place it on a bench that is 18" high. From there I can squat , press and do lunges and do an ab twist ( the best core exercise there is ). On the floor I do deadlifts, rows. Yes, it works.

**Q: Is it ok to attach 1 olympic plate (25 lbs. or over) to the base post, or, do i need to use more than 1 olympic plate?**
A: You can if you are using very little weight, otherwise it will slide (that also depends on your flooring).  I use a 45 lb bumper plate for 100 lbs or less, and a 45 stacked with a 25 if I am going heavier...

**Q: How many inches is the secure knob?**
A: It’s about an 1-1.25” in diameter. I have been using this for years now, works great. Just back the knob out to where the thread isn’t showing inside the opening and slide the barbell in. Bam!

**Q: Is there any difference in performance from this one compared to the little nubs you can put on the end of the barbell instead?**
A: Dear Sir/Madam,
Our products fix a position on the floor better so that customers can practice with heavy weights or exercise with higher intensity.
Best regards,
Yes4All

## Customer Reviews

### ⭐⭐⭐⭐⭐ Brilliant
*by L***. on 14 September 2025*

Brilliant piece of kit. I use x2 25kg plates and it hold it stable with no movement.

### ⭐⭐⭐⭐⭐ Sturdy
*by D***D on 3 May 2024*

Well made. Fits inside an Olympic sized plates which works well. Can perform all landline exercises easily. Would recommend.

### ⭐⭐⭐⭐⭐ great item good quality
*by B***S on 6 January 2026*

bought for my home gym so i could do T-Bar rows with the Barbell, i put 2 15kg bumper plates on the floor against the wall then this slots perfectly through the plate hole and stays in place, can tighten it onto the barbell aswell so no slack which is great, been using it months and it hasnt failed me yet, would recommened.

## Frequently Bought Together

- Yes4All T-Bar Row Plate Post Insert Landmine – Fit 2” Olympic Bars – Full 360° Swivel & Easy to Install
- Yes4All Deluxe T-Bar Row Platform – Full 360° Swivel & Easy to Install – Fits 2.5 cm Standard and 5 cm Olympic Bars

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*Product available on Desertcart Kuwait*
*Store origin: KW*
*Last updated: 2026-02-07*