--- product_id: 676547109 title: "Balanced Body Arm Chair Guide, Pilates Arm Chair Guide for Workout Equipment, Exercise Manual for Home Gym or Studio Use" brand: "balanced body" price: "KD 0.15" currency: KWD in_stock: false url: https://www.desertcart.com.kw/products/676547109-balanced-body-arm-chair-guide-pilates-arm-chair-guide-workout store_origin: KW region: Kuwait --- # Full-color step-by-step workout visuals 50 pages of expert Pilates guidance 16 targeted Pilates arm chair exercises Balanced Body Arm Chair Guide, Pilates Arm Chair Guide for Workout Equipment, Exercise Manual for Home Gym or Studio Use **Brand:** balanced body **Price:** KD 0.15 **Availability:** ❌ Out of Stock ## Summary > 💪 Elevate your Pilates game—because your arm chair deserves a guide as balanced as you are! ## Quick Answers - **What is this?** Balanced Body Arm Chair Guide, Pilates Arm Chair Guide for Workout Equipment, Exercise Manual for Home Gym or Studio Use by balanced body - **How much does it cost?** KD 0.15 with free shipping - **Is it available?** Currently out of stock - **Where can I buy it?** [www.desertcart.com.kw](https://www.desertcart.com.kw/products/676547109-balanced-body-arm-chair-guide-pilates-arm-chair-guide-workout) ## Best For - balanced body enthusiasts ## Why This Product - Trusted balanced body brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Compact & Convenient:** Lightweight A5 size and durable polypropylene cover make it perfect for home or studio use. - • **Tailored for Every Level:** From beginner to advanced, customize workouts that grow with your fitness journey. - • **Master Your Pilates Chair:** Unlock the full potential of your Balanced Body Arm Chair with clear, expert instructions. - • **Visual Learning Powerhouse:** Full-color images guide your form for flawless, injury-free execution. - • **Mindful Movement, Maximum Results:** Integrate Pilates principles seamlessly to transform your workout and lifestyle. ## Overview The Balanced Body Arm Chair Guide is a 50-page, full-color Pilates manual featuring 16 exercises designed to maximize your arm chair workouts. Lightweight and compact with a durable polypropylene cover, it supports all skill levels by providing clear, step-by-step instructions to safely and effectively harness your Pilates equipment. Perfect for home gyms or studios, this guide empowers mindful movement and progressive fitness. ## Description Immerse yourself in the art of Pilates with the Balanced Body Reformer Guide, a definitive resource tailored to your Pilates Reformer. This comprehensive book unveils the secrets of your Balanced Body Pilates equipment, offering step-by-step instructions for optimal usage. It features 165 pages with 103 Reformer exercises and full-color pictures that walk you through each movement. Whether you’re a beginner or a seasoned practitioner, this guidebook will help you build your Pilates knowledge and get the most out of your workouts.This guide includes various equipment specifications and applies Pilates movement principles to your specific Reformer. It serves as your personal coach, guiding you through workouts that progressively challenge your fitness level. The book is spiral-bound and sized for convenience, so you can take it with you for easy reference during your workouts. Use it to enhance your practice, refine your technique, and elevate your Pilates experience.Balanced Body has always believed that mindful movement in activities and exercises like Pilates changes the lives of men and women. Our passion for positive change has resulted in our becoming the world’s largest provider of Pilates equipment and education. From experienced instructors to first-timers, we want everybody to realize the amazing benefits of this remarkable exercise and other mind-body exercise methods. From equipment to education to videos, we want to make sure you have exactly what you need to make a healthy change in your life. Select from Balanced Body’s extensive line of Pilates products and other informational books to aid you on your Pilates journey, no matter your skill level. ## Features - PILATES EQUIPMENT GUIDE: Maximize your Pilates workout with our Arm Chair guide. This useful exercise guide features 50 pages with 16 exercises, full-color pictures, and step-by-step instructions so you can get the most from your chair workout. - EQUIPMENT MASTERY: This dedicated guidebook will help you master the details of your Balanced Body Pilates equipment. It provides clear instructions on proper usage so you can safely harness your Pilates chair’s full potential. - EASY-TO-USE FITNESS BOOK: Use this guidebook to tailor your Pilates experience to your individual fitness level. It accommodates both beginners and advanced practitioners to help you create personalized and progressively challenging workouts. - EXERCISE EQUIPMENT MANUAL: Experience an exclusive exploration of Pilates movement principles specifically adapted to your equipment. This guidebook goes beyond basic instruction to help you easily integrate the principles into your routine. - BALANCED BODY: Balanced Body is dedicated to providing Pilates-based education and equipment that empowers users to be mindful of movement, make healthy lifestyle changes, and ultimately find balance. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B0DFHR6K49 | | Binding | Unknown Binding | | Brand Name | balanced body | | Color | Red Magenta | | Cover Material | Polypropylene | | Format | Notebook | | Item Weight | 454 g | | Manufacturer | Balanced Body | | Material | Paper | | Model Year | 2019 | | Paper Size | A5 or Letter | | Part Number | 13029 | | Special Features | Spiral Bound | | Target Audience | Adult | | UPC | 810052142517 810052141909 | ## Product Details - **Brand:** balanced body - **Colour:** Red Magenta - **Cover material:** Polypropylene - **Format:** Notebook - **Model year:** 2019 ## Images ![Balanced Body Arm Chair Guide, Pilates Arm Chair Guide for Workout Equipment, Exercise Manual for Home Gym or Studio Use - Image 1](https://m.media-amazon.com/images/I/71UT8YnZkIL.jpg) ![Balanced Body Arm Chair Guide, Pilates Arm Chair Guide for Workout Equipment, Exercise Manual for Home Gym or Studio Use - Image 2](https://m.media-amazon.com/images/I/71Tbxxu6n4L.jpg) ![Balanced Body Arm Chair Guide, Pilates Arm Chair Guide for Workout Equipment, Exercise Manual for Home Gym or Studio Use - Image 3](https://m.media-amazon.com/images/I/71OnDFhwcrL.jpg) ![Balanced Body Arm Chair Guide, Pilates Arm Chair Guide for Workout Equipment, Exercise Manual for Home Gym or Studio Use - Image 4](https://m.media-amazon.com/images/I/717xHhe+rAL.jpg) ![Balanced Body Arm Chair Guide, Pilates Arm Chair Guide for Workout Equipment, Exercise Manual for Home Gym or Studio Use - Image 5](https://m.media-amazon.com/images/I/71N8IqNAq+L.jpg) ## Available Options This product comes in different **Size** options. ## Frequently Bought Together - Balanced Body Arm Chair Guide, Pilates Arm Chair Guide for Workout Equipment, Exercise Manual for Home Gym or Studio Use - Balanced Body Pilates Arc, Step Barrel for Spine Exercises, Balance, Core Strengthening, and Stretching, Spine Corrector, Reformer Wedge, Fitness Training Tool, Pilates Equipment --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.com.kw/products/676547109-balanced-body-arm-chair-guide-pilates-arm-chair-guide-workout](https://www.desertcart.com.kw/products/676547109-balanced-body-arm-chair-guide-pilates-arm-chair-guide-workout) --- *Product available on Desertcart Kuwait* *Store origin: KW* *Last updated: 2026-05-16*