---
product_id: 73041098
title: "Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones"
price: "KD 15.49"
currency: KWD
in_stock: true
reviews_count: 9
url: https://www.desertcart.com.kw/products/73041098-atomic-habits-an-easy-and-proven-way-to-build-good
store_origin: KW
region: Kuwait
---

# #1 in Psychology & Self-Help 320 pages of actionable wisdom Hardcover for lasting durability Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

**Price:** KD 15.49
**Availability:** ✅ In Stock

## Summary

> 📈 Transform your habits, transform your life—don’t get left behind!

## Quick Answers

- **What is this?** Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
- **How much does it cost?** KD 15.49 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.kw](https://www.desertcart.com.kw/products/73041098-atomic-habits-an-easy-and-proven-way-to-build-good)

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- Customers looking for quality international products

## Why This Product

- Free international shipping included
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## Key Features

- • **Proven & Practical:** Clear, structured strategies you can apply immediately—no fluff, just results.
- • **Top-Ranked Bestseller:** Join over 180,000 readers who rated it 4.6 stars and counting.
- • **Engaging & Easy to Digest:** Real-life examples and chapter summaries keep you hooked and learning.
- • **Small Changes, Big Impact:** Master the art of tiny habits that compound into massive success.
- • **Built for Long-Term Growth:** Focus on systems, not goals, to create sustainable personal transformation.

## Overview

Atomic Habits by James Clear is a hardcover bestseller with 320 pages of actionable, science-backed strategies to build good habits and break bad ones. Ranked #1 in Psychology & Psychiatry and Practical Self-Help, it’s a must-read for professionals seeking sustainable personal growth through small, manageable changes.

## Description

Buy Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by Clear, James (ISBN: 9780735211292) from desertcart's Book Store. Everyday low prices and free delivery on eligible orders.

Review: Atomic Habits – A Game-Changing Guide to Building Better Habits - James Clear’s Atomic Habits is one of the most practical and insightful books on habit formation, offering a science-backed approach to making small changes that lead to big results. With its clear writing, actionable strategies, and real-life examples, this book is a must-read for anyone looking to improve their daily routines, break bad habits, and achieve long-term success. A Simple Yet Powerful System for Change Clear introduces the concept of tiny, consistent improvements—showing how 1% progress every day can lead to remarkable transformations over time. He breaks down habit-building into four fundamental laws: ✅ Make it obvious – Design your environment to make good habits easy. ✅ Make it attractive – Use rewards and motivation to reinforce habits. ✅ Make it easy – Focus on small, manageable steps rather than overwhelming goals. ✅ Make it satisfying – Create positive feedback loops to keep habits going. Engaging and Easy to Apply Unlike other self-improvement books, Atomic Habits is straight to the point, offering practical strategies that are easy to implement. The book is filled with real-world examples, psychological insights, and relatable stories, making the concepts engaging and memorable. Life-Changing for Productivity and Self-Discipline Whether you're trying to exercise more, eat healthier, improve your focus, or build a new skill, the techniques in this book provide a roadmap for success. Clear also explains how to break bad habits effectively, making it an excellent guide for anyone looking to make lasting positive changes. Verdict: A Must-Read for Anyone Looking to Improve Their Life Atomic Habits is an incredibly valuable book that delivers practical, evidence-based advice for anyone looking to develop good habits, eliminate bad ones, and become the best version of themselves. If you’re serious about personal growth, productivity, or long-term success, this book is an essential read. ⭐⭐⭐⭐⭐ (5/5) – A life-changing guide to mastering habits and achieving success. Highly recommended!
Review: Simple Ideas, Powerful Results - Atomic Habits completely changed the way I think about progress and self-improvement. Instead of focusing on huge life overhauls, it breaks everything down into small, practical changes that actually feel manageable. What I appreciated most is how actionable the advice is. The strategies aren’t abstract theory — they’re clear, structured, and easy to apply immediately. The concept of building systems instead of chasing goals really stuck with me, and it makes long-term improvement feel realistic rather than overwhelming. The writing is straightforward and engaging, with real examples that make the principles easy to understand. It’s one of those books where you find yourself highlighting multiple sections because the ideas are that useful. If you want a practical guide to building better habits — whether for fitness, productivity, finances, or everyday life — this book delivers. Definitely a five-star read that’s worth revisiting more than once.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | 64,665 in Books ( See Top 100 in Books ) 1 in Practical & Motivational Self Help 4 in Psychology & Psychiatry 228 in Society, Politics & Philosophy |
| Customer reviews | 4.6 4.6 out of 5 stars (185,604) |
| Dimensions  | 15.85 x 2.74 x 23.62 cm |
| ISBN-10  | 0735211299 |
| ISBN-13  | 978-0735211292 |
| Item weight  | 513 g |
| Language  | English |
| Print length  | 306 pages |
| Publication date  | 16 Oct. 2018 |
| Publisher  | Avery Pub Group |

## Images

![Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones - Image 1](https://m.media-amazon.com/images/I/81kg51XRc1L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Atomic Habits – A Game-Changing Guide to Building Better Habits
*by N***A on 7 February 2025*

James Clear’s Atomic Habits is one of the most practical and insightful books on habit formation, offering a science-backed approach to making small changes that lead to big results. With its clear writing, actionable strategies, and real-life examples, this book is a must-read for anyone looking to improve their daily routines, break bad habits, and achieve long-term success. A Simple Yet Powerful System for Change Clear introduces the concept of tiny, consistent improvements—showing how 1% progress every day can lead to remarkable transformations over time. He breaks down habit-building into four fundamental laws: ✅ Make it obvious – Design your environment to make good habits easy. ✅ Make it attractive – Use rewards and motivation to reinforce habits. ✅ Make it easy – Focus on small, manageable steps rather than overwhelming goals. ✅ Make it satisfying – Create positive feedback loops to keep habits going. Engaging and Easy to Apply Unlike other self-improvement books, Atomic Habits is straight to the point, offering practical strategies that are easy to implement. The book is filled with real-world examples, psychological insights, and relatable stories, making the concepts engaging and memorable. Life-Changing for Productivity and Self-Discipline Whether you're trying to exercise more, eat healthier, improve your focus, or build a new skill, the techniques in this book provide a roadmap for success. Clear also explains how to break bad habits effectively, making it an excellent guide for anyone looking to make lasting positive changes. Verdict: A Must-Read for Anyone Looking to Improve Their Life Atomic Habits is an incredibly valuable book that delivers practical, evidence-based advice for anyone looking to develop good habits, eliminate bad ones, and become the best version of themselves. If you’re serious about personal growth, productivity, or long-term success, this book is an essential read. ⭐⭐⭐⭐⭐ (5/5) – A life-changing guide to mastering habits and achieving success. Highly recommended!

### ⭐⭐⭐⭐⭐ Simple Ideas, Powerful Results
*by A***N on 4 March 2026*

Atomic Habits completely changed the way I think about progress and self-improvement. Instead of focusing on huge life overhauls, it breaks everything down into small, practical changes that actually feel manageable. What I appreciated most is how actionable the advice is. The strategies aren’t abstract theory — they’re clear, structured, and easy to apply immediately. The concept of building systems instead of chasing goals really stuck with me, and it makes long-term improvement feel realistic rather than overwhelming. The writing is straightforward and engaging, with real examples that make the principles easy to understand. It’s one of those books where you find yourself highlighting multiple sections because the ideas are that useful. If you want a practical guide to building better habits — whether for fitness, productivity, finances, or everyday life — this book delivers. Definitely a five-star read that’s worth revisiting more than once.

### ⭐⭐⭐⭐ A good, practical book
*by R***A on 18 October 2022*

The "Atomic Habits" has become almost a constant presence in the best seller's books, both sides of the Atlantic - including an astonishing 150 weeks in the prestigious New York Times Best Seller List. Still recently published (in 2018) the book comes now with a small red note on the cover: "Over three million copies sold!" Is that all deserved? Is it such a good book? No, if you think of the many books published in the last four years that do deserve more copies sold or to stay in the NYT Best Seller List longer than this one - I could name a few far better books published only one or two months back. But reflections on the market and quality and best-selling charts and sales apart, this is a good book, well written, non-academical, simple, practical and that has managed to find a niche of readers in these hectic, social-media-crazy days and that has touched an obvious nerve. In this field, it's a good book that deserves praise - and to be read. One of its many merits, as I mentioned above, is that's very practical - it has good and ready examples of ways to improve efficiency and work; and in the way, to feel better. The author has also an obvious talent for expressing abstract notions with just a few words. His main theory, the "cue-craving-response-reward", while not life-changing is at the very least intriguing and looks easy to put in place and to be used as a blueprint for daily routines. The author tries and manages to get to his audience through simplicity - "I knew it, but I never knew how to describe it" is what the reader will say often throughout the text. In this sense is quite similar to another best seller of the self-help milieu: Dr Julie Smith's "Why has nobody told me this before", a far better, deeper book that manages also to reach and help its readers quite effortlessly, and that also has managed to sell in vast amounts. And, to complete the triad of current worthy self-help books, do try also "Can't Hurt Me", by David Goggings, rather different in tone, but very good too, and also funnier. (I've reviewed these two books in this platform). On the minus side, perhaps the text tries sometimes too hard in being too easy and becomes too basic, almost to the point of looking patronizing. For instance, with the advice on how to use less a mobile phone: by putting it in the next room. The book falls a few times for examples of this sort, too over-simplistic, as if it was addressing an audience of 7 to 12 years old. Also a flaw, and this one is directed to the publisher, it is obvious the effort in trying to present the book as much larger than it actually is. The book is crowded with charts, blank pages, short bullet points, sentences taking a whole page, etc. It has 270 pages and without all those wasted spaces it should have been 70 or 100 pages less, but then it would look "short", something the publisher obviously tried to avoid (it happens a lot nowadays), as if a book is better for being thicker or longer. So all and all, a good book that's far from life-changing, but in which everyone will find a few practical tips for everyday life; nothing more, but nothing less than that.

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*Product available on Desertcart Kuwait*
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*Last updated: 2026-05-16*