---
product_id: 733212709
title: "Organic Barley Flakes, 2.2 lb (35.2 oz), Non-GMO, Vegan, Kosher, Steamed, Rolled & Lightly Roasted Whole Barley Grains, Source of Fiber & Iron, Alternative to Oats, Ideal for Cooking & Baking"
brand: "yupik"
price: "KD 11.47"
currency: KWD
in_stock: true
reviews_count: 5
category: "Yupik"
url: https://www.desertcart.com.kw/products/733212709-organic-barley-flakes-2-2-lb-35-2-oz-non
store_origin: KW
region: Kuwait
---

# 100% Organic Whole Barley 8g Fiber & Iron per Serving Quick 20-Minute Cook Time Organic Barley Flakes, 2.2 lb (35.2 oz), Non-GMO, Vegan, Kosher, Steamed, Rolled & Lightly Roasted Whole Barley Grains, Source of Fiber & Iron, Alternative to Oats, Ideal for Cooking & Baking

**Brand:** yupik
**Price:** KD 11.47
**Availability:** ✅ In Stock

## Summary

> 🌟 Elevate your meals with the supergrain that’s stealing the spotlight!

## Quick Answers

- **What is this?** Organic Barley Flakes, 2.2 lb (35.2 oz), Non-GMO, Vegan, Kosher, Steamed, Rolled & Lightly Roasted Whole Barley Grains, Source of Fiber & Iron, Alternative to Oats, Ideal for Cooking & Baking by yupik
- **How much does it cost?** KD 11.47 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.kw](https://www.desertcart.com.kw/products/733212709-organic-barley-flakes-2-2-lb-35-2-oz-non)

## Best For

- yupik enthusiasts

## Why This Product

- Trusted yupik brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Power-Packed Nutrition:** High in fiber, protein, and iron to fuel your busy, health-conscious lifestyle.
- • **Speed Meets Convenience:** Ready in just 20 minutes, making wholesome meals effortless even on your busiest days.
- • **Certified Clean & Kosher:** Non-GMO, vegan, and kosher certified to fit your ethical and dietary standards.
- • **Wholesome Organic Goodness:** Steamed, rolled & lightly roasted for rich nutty flavor and firm texture.
- • **Versatile Culinary Essential:** Perfect for porridge, soups, salads, baked goods, and energy bars—your new kitchen MVP.

## Overview

Yupik Organic Barley Flakes are premium steamed, rolled, and lightly roasted whole barley grains offering a nutty flavor and firm texture. Certified organic, non-GMO, vegan, and kosher, they provide 8g of fiber and iron per serving. Ready in 20 minutes, these flakes are a versatile, nutritious alternative to oats, ideal for cooking and baking in a variety of dishes.

## Description

Yupik organic barley flakes are steamed, rolled, and lightly roasted pieces of whole barley grains! Hearty barley flakes are nutty in flavor and firm in texture; ideal as an alternative to rolled oats, and can be used in hot cereals, granola, baked goods, and more! Barley flakes use a 2: 1 ratio (2 cups water, 1 cup barley flakes), and cook in approximately 20 minutes.

Review: I use this stuff pretty consistently as a fiber supplement. It's good sprinkled liberally on ice cream, adding a nice toothy texture and just a hint of nutty flavor. I also sprinkle this on pizza. Aside from the added fiber, it has a nice texture that is a counterpoint to the soft, mushy cheese. It's great baked into cookies too. I found this high quality oat bran to be considerably less expensive than buying oat bran at my local market.
Review: This is a really great product. I love its taste, texture and quick cooking! Also, it's a good value. Unfortunately, there's a misprint on the label about dietary fiber content. I contacted Yupik, and here's their reply: "Thank you so much for your kind words about our Organic Barley Flakes — we're thrilled you enjoy the taste, texture, and convenience! You’re absolutely right to point this out. There is, in fact, an error in the fiber content listed for product P31002 – Organic Barley Flakes . The correct dietary fiber content should be 8g per 45g serving , not 4g as previously stated. This information will be corrected on our website, packaging, and all relevant materials moving forward. We truly appreciate your attention to detail and thank you for helping us improve our product labeling. If you have any more questions or need help with anything else, feel free to reach out — we’re always happy to assist! Warm regards, Ines Customer Satisfaction Team "

## Features

- Organic barley flakes made from whole grains
- Certified kosher & organic
- Source of fiber, protein and iron
- Suggested preparation: Bring to boil 1 cups of water and 1/2 cup of barley
- Cook 10-15 minutes or until tender
- Ideal in soups, porridge, salads, stews, side dishes, energy bars and more
- Although it has been mechanically cleaned before packaging, some foreign material may be present. Sort & wash before using.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07TTNCQ5L |
| ASIN  | B07TTNCQ5L |
| Age Range Description | Adult |
| Best Sellers Rank | #17,050 in Grocery ( See Top 100 in Grocery ) #10 in Barley Flour |
| Brand | Yupik |
| Cuisine | Western cuisine |
| Customer Reviews | 4.6 4.6 out of 5 stars (426) |
| Customer reviews | 4.6 4.6 out of 5 stars (426) |
| Date First Available | 31 May 2025 |
| Format | Flakes |
| Manufacturer | Tootsi Impex Inc. |
| Manufacturer  | Tootsi Impex Inc. |
| Package Dimensions | 29.49 x 16.89 x 8.61 cm; 997.9 g |
| Package Dimensions  | 29.49 x 16.89 x 8.61 cm; 997.9 g |
| Package Information | Cup |
| Product Name | Organic Barley Flakes |
| Serving Recommendation | 1/4 cup |
| Special Feature | Organic |
| Units | 35.2 Grams |

## Product Details

- **Brand:** Yupik
- **Diet type:** Kosher
- **Item weight:** 2.2 Pounds
- **Number of Items:** 1
- **Unit count:** 35.2 Grams

## Images

![Organic Barley Flakes, 2.2 lb (35.2 oz), Non-GMO, Vegan, Kosher, Steamed, Rolled & Lightly Roasted Whole Barley Grains, Source of Fiber & Iron, Alternative to Oats, Ideal for Cooking & Baking - Image 1](https://m.media-amazon.com/images/I/61CQfkXCT6L.jpg)

## Questions & Answers

**Q: Are these flakes made from Hulled or Hullless Barley?**
A: These barley flakes look similar to oat flakes. Sadly, I found about a dozen mouse droppings in the bag. I'm not sure if I will buy this brand again.

**Q: How long does it take to cook?**
A: They cook really fast. It just takes a few minutes. I was surprised at how fast they were ready.

**Q: Is this hulless?**
A: Rolled flat whole grain barley, ready to cook with added water to the tenderness desired.

**Q: Will it sprout?**
A: These are flakes-- I use as an alternative to oats..   barley is more chewy however in recipes!  Doesn't sprout.....

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by R***N on 13 January 2026*

I use this stuff pretty consistently as a fiber supplement. It's good sprinkled liberally on ice cream, adding a nice toothy texture and just a hint of nutty flavor. I also sprinkle this on pizza. Aside from the added fiber, it has a nice texture that is a counterpoint to the soft, mushy cheese. It's great baked into cookies too. I found this high quality oat bran to be considerably less expensive than buying oat bran at my local market.

### ⭐⭐⭐⭐⭐ Review
*by M***U on 16 June 2025*

This is a really great product. I love its taste, texture and quick cooking! Also, it's a good value. Unfortunately, there's a misprint on the label about dietary fiber content. I contacted Yupik, and here's their reply: "Thank you so much for your kind words about our Organic Barley Flakes — we're thrilled you enjoy the taste, texture, and convenience! You’re absolutely right to point this out. There is, in fact, an error in the fiber content listed for product P31002 – Organic Barley Flakes . The correct dietary fiber content should be 8g per 45g serving , not 4g as previously stated. This information will be corrected on our website, packaging, and all relevant materials moving forward. We truly appreciate your attention to detail and thank you for helping us improve our product labeling. If you have any more questions or need help with anything else, feel free to reach out — we’re always happy to assist! Warm regards, Ines Customer Satisfaction Team "

### ⭐⭐⭐⭐⭐ Review
*by J***S on 17 September 2025*

These are really great quality barley flakes, I'm enjoying them as a replacement for oats (which sadly I am sensitive to) in overnight oats. I mix the barley flakes with a small amount each of ground flax seeds, chia seedscoconut flakes cranberries, raisins, carob chips and a few roasted cashews and almond milk in a mason jar and leave overnight in the fridge. Delicious!

## Frequently Bought Together

- Yupik Organic Barley Flakes, 2.2 lb (35.2 oz), Non-GMO, Vegan, Kosher, Steamed, Rolled & Lightly Roasted Whole Barley Grains, Source of Fiber & Iron, Alternative to Oats, Ideal for Cooking & Baking
- Yupik Organic Spelt Flakes, 2.2 lb (35.2 oz), Non-GMO, Kosher, Vegan, Made from Raw Whole Grains, Steamed, Rolled, & Lightly Roasted Flakes, Source of Fiber & Iron, Ideal for Cooking & Baking
- Yupik Organic Kamut Flakes, 2.2 lb (35.2 oz), Non-GMO, Kosher, Vegan, Made from Raw Whole Grains, Steamed, Rolled, & Lightly Roasted Flakes, Source of Fiber & Iron, Ideal for Cooking & Baking

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*Product available on Desertcart Kuwait*
*Store origin: KW*
*Last updated: 2026-02-28*