--- product_id: 741811555 title: "Total Body Stretch Collection [DVD] [Region 1] [US Import] [NTSC]" price: "KD 12.34" currency: KWD in_stock: false reviews_count: 5 url: https://www.desertcart.com.kw/products/741811555-total-body-stretch-collection-dvd-region-1-us-import-ntsc store_origin: KW region: Kuwait --- # Total Body Stretch Collection [DVD] [Region 1] [US Import] [NTSC] **Price:** KD 12.34 **Availability:** ❌ Out of Stock ## Quick Answers - **What is this?** Total Body Stretch Collection [DVD] [Region 1] [US Import] [NTSC] - **How much does it cost?** KD 12.34 with free shipping - **Is it available?** Currently out of stock - **Where can I buy it?** [www.desertcart.com.kw](https://www.desertcart.com.kw/products/741811555-total-body-stretch-collection-dvd-region-1-us-import-ntsc) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Certified fitness instructor Madeleine Lewis guides four stretching programs designed to increase flexibility, stretch muscles, and make daily life easier and more pain free.Includes:A.M. Stretch (30 min)Stretch muscles, improve flexibility and gain better posture with this 30-minute routine. This gentle practice will energize both body and mind.P.M. Stretch (30 min)Contains a series of slow, relaxing movements designed to lengthen muscles, and increase range of motion. Includes a relaxing self-massage for the feet that revitalizes the entire body after a long day.Daily Stretch (20 min)Increase flexibility and relieve stiffness with this short sequence of daily stretches.Stretch Conditioning (20 min)A short stretching routine with instructions on how to use props to promote flexibility and boost energy levels while preventing injury.*Practices have been previously released as single DVDs Review: Calm and easy to listen to voice. Pleasant outdoor setting. Two DVDs, with two segments on each. Noticed improvement in flexibility and reduction of tightness. For a Senior, with Osteoporosis and balance issues, this is a wonderful daily program that can be added anytime during the day. A mat, belt and chair is all you might need. Review: I read a lot of reviews before buying this video... I've had it for several months now and I use it 2-3 times a week, mainly after a challenging work-out (jogging)... Really really love it... my favorite is the AM stretch that I do... at night... because it is very complete and also soothing and relaxing... it will help you increase the flexibility of every muscle/joint in your body... just enough of a challenge for someone in good shape already... but quite a challenge for my husband who is not flexible at all... the length is perfect... the scenery and her voice are encouraging... in a little while, I may try to graduate to the second DVD that seems more challenging... so the collection will keep me challenged for a long while... The first DVD I received did not work well (was freezing all the time), but desertcart rushed me a new one that works perfectly. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B00DYZ80L4 | | Actors | Madeleine Lewis | | Customer reviews | 4.1 4.1 out of 5 stars (82) | | Director | Gaiam | | Is discontinued by manufacturer | No | | Media Format | DVD-Video | | Number of discs | 2 | | Product Dimensions | 19.05 x 1.78 x 13.72 cm; 68.04 g | | Release date | 4 Sept. 2013 | | Run time | 1 hour and 40 minutes | | Studio | Gaiam Americas | ## Product Details - **Contributor:** Gaiam, Madeleine Lewis - **Format:** DVD-Video - **Genre:** Exercise & Fitness - **Number of discs:** 2 - **Runtime:** 1 hour and 40 minutes ## Images ![Total Body Stretch Collection [DVD] [Region 1] [US Import] [NTSC] - Image 1](https://m.media-amazon.com/images/I/71EgfAkEkYL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Review *by L***A on 26 January 2026* Calm and easy to listen to voice. Pleasant outdoor setting. Two DVDs, with two segments on each. Noticed improvement in flexibility and reduction of tightness. For a Senior, with Osteoporosis and balance issues, this is a wonderful daily program that can be added anytime during the day. A mat, belt and chair is all you might need. ### ⭐⭐⭐⭐⭐ Review *by L***D on 23 February 2016* I read a lot of reviews before buying this video... I've had it for several months now and I use it 2-3 times a week, mainly after a challenging work-out (jogging)... Really really love it... my favorite is the AM stretch that I do... at night... because it is very complete and also soothing and relaxing... it will help you increase the flexibility of every muscle/joint in your body... just enough of a challenge for someone in good shape already... but quite a challenge for my husband who is not flexible at all... the length is perfect... the scenery and her voice are encouraging... in a little while, I may try to graduate to the second DVD that seems more challenging... so the collection will keep me challenged for a long while... The first DVD I received did not work well (was freezing all the time), but Amazon rushed me a new one that works perfectly. ### ⭐⭐⭐⭐ Review *by T***T on 5 December 2015* [Amending my review accordingly:] I have changed my review from one star to four. The reason for this is because I have now tested the AM/PM Stretch sequences and I have to say they are incredible. My only complaint is that things are kept short and quick-ish, which is understandable since they want to get to everything in. (I have been doing a full hour workout, using both AM and PM in the evening to reap the full benefit.) I have definitely been seeing results: improved posture, improved strength, and less back pain. With that said, the workouts may be too intense still for someone in worse shape than I am and I won't even touch the second DVD because of the heightened cardio. However, if you've been doing something slower and relaxing for some time (I started with Save Your Lower Back with Annette Fletcher) and are looking to step it up a notch without being ridiculous, then this DVD might just be what the doctor ordered. [Original review:] I have sciatica and was desperately seeking some comfortable, slow-paced stretching and strengthening exercises I could do to ease my pain and strengthen my abdominal muscles. When I first put on the Full Body Stretch segment, what I saw could only be described as cardio with extremely short stretching exercises performed throughout, hardly long enough to truly reap the benefits. (To be fair, I haven't yet seen the other work-outs on the DVDs, but if they are better, then I will amend my review accordingly.) As a cardio DVD, it would be four stars. The work-outs are excellent, varied, well-explained, and keep you moving. They have a nice flow, nice environment, and it's overall a pleasant experience for those capable of living up to it. The only downside is that there are no alternatives shown for some of the more difficult exercises. (Some of us just aren't fast or flexible enough yet.) However, given that I purchased this under the pretence that I was getting a DVD dedicated to stretching, perhaps as a supplement to other exercise routines where the stretches simply don't last long enough or to stretch out my body because of pain, it gets a stone-cold negative one. ## Frequently Bought Together - Total Body Stretch - AM & PM Stretch - Total Stretch for Beginners with Tamilee --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.com.kw/products/741811555-total-body-stretch-collection-dvd-region-1-us-import-ntsc](https://www.desertcart.com.kw/products/741811555-total-body-stretch-collection-dvd-region-1-us-import-ntsc) --- *Product available on Desertcart Kuwait* *Store origin: KW* *Last updated: 2026-05-12*