---
product_id: 8336347
title: "Get the Life You Want: The Secrets to Quick and Lasting Life Change with Neuro-Linguistic Programming"
price: "KD 3.93"
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---

# Get the Life You Want: The Secrets to Quick and Lasting Life Change with Neuro-Linguistic Programming

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Get the Life You Want: The Secrets to Quick and Lasting Life Change with Neuro-Linguistic Programming [Bandler, Richard] on desertcart.com. *FREE* shipping on qualifying offers. Get the Life You Want: The Secrets to Quick and Lasting Life Change with Neuro-Linguistic Programming

Review: Pure gold. I got so much value out of this book! - I first came across NLP through the teachings of Tony Robbins. Tony uses it a lot. I then went through extensive life coaching training and also met lots of life coaches. I quickly realized just how many of them use NLP - all the time and with great success! Although in many cases they don't necessarily say explicitly that they use NLP, but it is NLP. When I first tried NLP, specifically the Swish technique, I didn't expect much. But lo and behold, it works like a charm! I was blown away. Specifically, I had some recurring negative memories. With the Swish technique, these negative memories vanished literally within 2-3 days. That's all it took. I do still sometimes think of those things - but when I do, they seem so far away, all blurred, "small" in size, "black and white," and without any emotional charge. So then I decided to look more into NLP. I LOVED this book! I got so much value out of it! The way the book is structured: 1) First, Richard details the various NLP techniques. 2) Then, he goes on to show how to tackle various common challenges and desires, using these techniques. He groups these into three groups: a) Getting over things (e.g., getting over fear and anxiety, getting over bad memories); b) Getting through things (e.g., through habits and compulsions); c) Getting to things (e.g., getting to make more money, meet people, etc). As a side note, I'd like to comment on the "spinning" technique. Richard uses this pretty much in every section of the book. I see in the comments that some folks struggle with this idea and don't feel any "spinning." I was in the same boat. At first I did not feel any "spinning" at all and just couldn't get it. But then I got it! Richard explains (in the section about fear) that sometimes the tension gets so tight that it is not "spinning" - it's like if you screw something in very tightly. It just feels tight and stuck. In that case, he recommends trying to imagine "spinning" it one direction, e.g., clockwise, and then the other direction, - and see how it feels. Once I did that, I totally got it! Basically, if I try "spinning" the tightness of, say, where I feel the stress in one direction, it makes it feel worse, to the point of almost physical pain. But if I imagine "spinning" it in the opposite direction, then it feels so much lighter, freer, etc. Very practical. Another thing that I want to point out is that various personal growth gurus all have their own voice, so does Richard. I really like and relate to his approach: it is easy going, with humor, lighten up type of approach. He also emphasizes that it should not take long to tackle problems, he believes in quick and efficient solutions. In other words, don't get married to your problems! Move on! :) P.S.: In the recommended further reading list, Richard recommends books by Paul McKenna, another personal growth guru. I decided to check those out and was blown away. Paul McKenna's books are awesome, he is now one of my favorite authors! E.g., Change Your Life in 7 Days (I Can Make You) and his other books.
Review: This book is un-REAL! - I can't believe he wrote this book. I have been listening to his cd's and watching his DVD's and trying to learn this stuff from there while I am in a full trance! I experienced it well, but only applied it to a limited number of situations/feelings. This book must be virtually every mind secret that he has produced. THIS is the way to change. Had I read this ten years ago.... Having experienced the fundamental exercise of "spinning", this book is a huge resource for me and very effective. I'm curious if the average reader will get the same experience from just reading. Remember to "double" the good feeling...then "double" them again... and again. This book is a lot of work. You can read through the book quickly, but must go back and do the exercises that apply to your life. This may be the best self help/personal improvement book ever published. Through Bandlers help I have improved my life in a million ways, some of them are: letting go of the past, no future anxiety/worry, making good movies instead of always thinking of the bad that will go wrong. LAUGHING! Dealing with grief...My Aunt passed away just last week and I was able to link up the all of the great experiences I had with her and make it a positive event instead of something I wallow in for months. Thanks Bandler!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #192,499 in Books ( See Top 100 in Books ) #81 in Popular Psychology Psychotherapy #1,191 in Motivational Self-Help (Books) #2,388 in Personal Transformation Self-Help |
| Customer Reviews | 4.5 4.5 out of 5 stars (753) |
| Dimensions  | 5.5 x 0.8 x 8.5 inches |
| Edition  | 1st |
| ISBN-10  | 0757307760 |
| ISBN-13  | 978-0757307768 |
| Item Weight  | 14.1 ounces |
| Language  | English |
| Print length  | 264 pages |
| Publication date  | August 21, 2008 |
| Publisher  | Health Communications Inc |

## Images

![Get the Life You Want: The Secrets to Quick and Lasting Life Change with Neuro-Linguistic Programming - Image 1](https://m.media-amazon.com/images/I/71OfyB9BXrL.jpg)
![Get the Life You Want: The Secrets to Quick and Lasting Life Change with Neuro-Linguistic Programming - Image 2](https://m.media-amazon.com/images/I/71Z3821VVIL.jpg)
![Get the Life You Want: The Secrets to Quick and Lasting Life Change with Neuro-Linguistic Programming - Image 3](https://m.media-amazon.com/images/I/31MaUoive5L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Pure gold. I got so much value out of this book!
*by I***A on July 28, 2016*

I first came across NLP through the teachings of Tony Robbins. Tony uses it a lot. I then went through extensive life coaching training and also met lots of life coaches. I quickly realized just how many of them use NLP - all the time and with great success! Although in many cases they don't necessarily say explicitly that they use NLP, but it is NLP. When I first tried NLP, specifically the Swish technique, I didn't expect much. But lo and behold, it works like a charm! I was blown away. Specifically, I had some recurring negative memories. With the Swish technique, these negative memories vanished literally within 2-3 days. That's all it took. I do still sometimes think of those things - but when I do, they seem so far away, all blurred, "small" in size, "black and white," and without any emotional charge. So then I decided to look more into NLP. I LOVED this book! I got so much value out of it! The way the book is structured: 1) First, Richard details the various NLP techniques. 2) Then, he goes on to show how to tackle various common challenges and desires, using these techniques. He groups these into three groups: a) Getting over things (e.g., getting over fear and anxiety, getting over bad memories); b) Getting through things (e.g., through habits and compulsions); c) Getting to things (e.g., getting to make more money, meet people, etc). As a side note, I'd like to comment on the "spinning" technique. Richard uses this pretty much in every section of the book. I see in the comments that some folks struggle with this idea and don't feel any "spinning." I was in the same boat. At first I did not feel any "spinning" at all and just couldn't get it. But then I got it! Richard explains (in the section about fear) that sometimes the tension gets so tight that it is not "spinning" - it's like if you screw something in very tightly. It just feels tight and stuck. In that case, he recommends trying to imagine "spinning" it one direction, e.g., clockwise, and then the other direction, - and see how it feels. Once I did that, I totally got it! Basically, if I try "spinning" the tightness of, say, where I feel the stress in one direction, it makes it feel worse, to the point of almost physical pain. But if I imagine "spinning" it in the opposite direction, then it feels so much lighter, freer, etc. Very practical. Another thing that I want to point out is that various personal growth gurus all have their own voice, so does Richard. I really like and relate to his approach: it is easy going, with humor, lighten up type of approach. He also emphasizes that it should not take long to tackle problems, he believes in quick and efficient solutions. In other words, don't get married to your problems! Move on! :) P.S.: In the recommended further reading list, Richard recommends books by Paul McKenna, another personal growth guru. I decided to check those out and was blown away. Paul McKenna's books are awesome, he is now one of my favorite authors! E.g., Change Your Life in 7 Days (I Can Make You) and his other books.

### ⭐⭐⭐⭐⭐ This book is un-REAL!
*by J***Y on October 21, 2011*

I can't believe he wrote this book. I have been listening to his cd's and watching his DVD's and trying to learn this stuff from there while I am in a full trance! I experienced it well, but only applied it to a limited number of situations/feelings. This book must be virtually every mind secret that he has produced. THIS is the way to change. Had I read this ten years ago.... Having experienced the fundamental exercise of "spinning", this book is a huge resource for me and very effective. I'm curious if the average reader will get the same experience from just reading. Remember to "double" the good feeling...then "double" them again... and again. This book is a lot of work. You can read through the book quickly, but must go back and do the exercises that apply to your life. This may be the best self help/personal improvement book ever published. Through Bandlers help I have improved my life in a million ways, some of them are: letting go of the past, no future anxiety/worry, making good movies instead of always thinking of the bad that will go wrong. LAUGHING! Dealing with grief...My Aunt passed away just last week and I was able to link up the all of the great experiences I had with her and make it a positive event instead of something I wallow in for months. Thanks Bandler!

### ⭐⭐⭐⭐ Self-help through Self-hypnosis, the NLP way
*by R***N on November 8, 2011*

Richard Bandler has developed a useful manual of exercises to help the reader overcome negative attitudes and behaviours. The book has three major themes (getting over it, getting through it, getting to it) which are in turn divided into the important challenges of life most people encounter at some time. Bandler weaves together several NLP-based behavioural techniques into exercises of self-hypnotherapy, or sometimes lists of tips, for the reader to practice as they attempt to deal with a personal problem or challenge. This is not a definitive book on NLP, and not all NLP methods are employed. One does not need to understand NLP to apply Bandler's approach, though it would likely help. The reader does need to have faith. The book does remind me of the approach taken by many self-help books published over the last few decades; all of which have a power-of-positive-thinking theme. Particularly (and ironically) the book "How to Get What You Want" by Raymond Hull published in the late '60s. Bandler's book, like many such self-help books, is coloured by an existentialist philosophical undertone. What sets his book apart, and I hope elevates it, is the application of the sophisticated techniques used by NLP practitioners. The book is an easy read of two hundred pages. Bandler intersperses avuncular advice between the exercises. In fact, the book could have been much shorter. Much of what Bandler has to say between the exercises is just filler; he tediously preaches common sense such as "pay your taxes" "give full attention to your wife" and so on. This is unnecessary and even grating for the mature reader. But as an exercise manual this succeeds as it guides the reader in the art of how to apply a highly-developed form of self-hypnosis to adjusting the inner self. Although the book cover promises "quick and lasting" I suggest patience and perseverance.

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