Holding the Ball: How I survived pelvic organ prolapse - without surgery! Paperback – October 7, 2014

Easy read and very informative. If you are on the journey of prolapse this will help you to understand what is happening and lead you to getting help.

I found this book very helpful and informative and encouraging. It led me to other useful resources. I am grateful to the author. I am biased, I admit, in favor of her non-surgical approach. From my reading to date, it does not appear that the surgical alternatives are all that reliable and they can cause damage.

It was good to know what worked for her.

This is an excellent resource for pelvic organ prolapse. Having recently had surgery for a dropped bladder I wish I had found this book first. There is so much information and helpful.

Please rescue your child's first nurturer and home!! I fervently BEG every woman to read and do Julia's reccomendations BEFORE your womb sinks and drowns dragging with it, your bladder, and vagina...

Detailed info related to pelvic exercise, yoga movements, walking, and living in general with prolapse. Beyond any info I have read before.

Didn't help me at all. I wasn't looking to read someone else's story. I was looking for solutions. I was very disappointed with the book.I found a book by someone else that was e

Well written and informative. Gives one hope and useful information for self help. Author is in UK so very eye opening to US reader of her long waits for Dr. visits. Positive story of her journey.