SOLARAYFenugreek Seed 1240 mg, Healthy Digestion Support and More, Vegan and Lab Verified for Quality, 90 Servings, 180 VegCaps

Wife's been on these for a couple months and milks been comming in well.

And makes me smell like maple syrup. Love this.

Homeostasis

This is my favorite brand of fenugreek. Works better for me then other brands I've tried. So in my culture, fenugreek is said to help milk let down. And when the ducts are open and you are able to pump out more, then it promote more milk production. With the baby nursing, he can always make the milk flow, but being back at work, bonding with the electric pump is not something I want to invest a lot of time in. With taking about 10 tablets of this per day, I can finish pumping in about 10 minutes producing between 4-6 oz depending on the time of day. Without it, it sometimes take 20 minutes at the pump just to get the milk flowing. Not everything work for everyone, but I think this is worth a try!

If you need immediate results for increased breast milk supply, you need to follow these instructions or grab another herb. Mother's milk is a great supplement to increase your breast milk as well as decreased stress, proper diet, and support! I took fenugreek and mother's milk supplements together and saw a great improvement. My stress level was also very high. (My husband was deployed) Take care of your body and seek help if you feel your breast milk supply is low.

If you are looking to buy this to boost your milk supply for breastfeeding, it is definitely worth a try. With my first daughter, my milk started giving out when she was about 9 months. I would pump about 1/2 ounce combined. After taking the recommended dosage (check out the kellymom.com website recommendations: [...] ) for one day, it doubled my output the next day to 1 ounce of white gold. :) I never got my full supply back, but this definitely worked immediately. I have a friend who has been taking fenugreek regularly to maintain a very normal supply after hers dropped out when she got sick. Side effects do included that you start smelling like maple syrup and so might your baby. I didn't mind this! This is definitely worth a try before giving up breastfeeding, good luck!!

Mg size

I started taking this herb when I first started nursing because I was determined to be able to meet the needs of my hungry little boy, and it certainly did help increase my milk supply noticeably. At first I was taking 2 capsules 3 times a day, but it seemed like I had an oversupply, so I cut down to 1 capsule 3 times a day. All was fine until my son hit about 12 weeks, and my normally mellow infant starting having screaming fits and became very gassy and fussy. I was also very gassy but thought this was a normal part of postpartum recovery.I tried eliminating the usual culprits from my diet, and never thought to consider that fenugreek was causing the gas in both myself and the baby. It's been about 4 days since I stopped taking fenugreek and my gas is gone, and the baby is much happier.I know fenugreek helped me establish my milk supply and has helped a lot of others boost theirs, but it just didn't agree with me or my baby. I've gone to mother's milk tea (which has a lot less fenugreek and many of the other herbs that support healthy lactation). Here's to hoping for more milk and less gas!