The Healing Power of Mudras: The Yoga of the Hands

Im sure Mudras work. After being a carpenter for 30 years my hands arent as flexible to get my fingers to make those shapes. I'll continue to try !

Wonderful illustration and explanation of each motion

When I started using these mudras for blood circulation I felt the results in a couple of weeks of daily use. My brain fog reduced and I'm using other mudras for health and well being. If you are on any spiritual path you should get this book. It will definitely add value. Shout out to Bro.Yosef on you tube for recommending it this book.

Gave it as a gift

I am on a holistic health journey and this is extremely helpful!

I love this book.

So good

Great book that shows step - by - step "how to" place the fingers for the healing Mudra. I have used these hand positions "finger Yoga"for heart palpitations, (not severe)...stops them cold. Also the Mudra for pain...so easy to put your fingers together pressing goodenergy for healing. Maybe doctors could read this book and prescribe Mudras instead of pills!!!! I would like that! And maybethey would too!