Source Naturals L-Glutamine, Free Form Amino Acid That Supports Metabolic Energy*, 500mg - 100 Tablets

This was the first amino acid supplement I tried in my search for better health through nutrition and supplements. I was amazed to find it helped my mood within 1/2 hour by removing purposeless worrying. This caused me to continue buying amino acids according to the book "Mood Cure" which provides guidance in choosing amino acids to improve your mental and physical state.These pills work great, but I mostly take powdered amino acid dissolved in hot water because it is cheaper. I still buy these pills because of the convenience when at work or traveling.

on the fence whether or not to repurchace- I think I will look around for somthing that has a little more bang for my buck

If you have neuropathy. A bad stomach or trouble with your muscle strength give this a try. I use the now Powder in the AM and take a couple of pills in the afternoon. This well known as a stomach healer and good for Neuropathy.

What can I say about a supplement? I take 3 pills after my morning run. I read that this supplement after exercise can be beneficial for those who suffer with Ulcerative Colitis. Not sure if this is true, but I have been taking for some time now faithfully and seems to be helping. Will continue to purchase and use. Amazon had best price for this dosage.

Good...but sorta unnecessary in my opinion.

It was recommended for an intestinal infection I had called c-diff. It is supposed to heal the intestinal lining and repair mucosa.

I use amino acids for a lot of things with excellent results. This did nothing for me. Maybe my system doesn't need it.

Honestly I don't know how to rate these. I am rating it relative to what good I expect them to be to the typical buyer... which is little, if any. I doubt these will harm you in any way, and they are certainly not unreasonably priced.In the summer I was trying to seriously improve my physical conditioning with regular workouts focused on building up muscle mass. I thought I'd try these to help in body recovery from those.I can't say objectively that they made any difference whatsoever. I can find no scientific support to show that this supplement contributes notably to any situation. All the "data" is testimonial.. which is pretty useless.As winter has set in, I have become far less motivated and have let my condition deteriorate... well at least I no longer have sore muscles from conditioning exercise.I think ONLY if you're on a SERIOUS conditioning program that leaves you with notable muscle soreness of the "good kind" (the kind you get when you know you're stressing and rebuilding muscle.. not injuries), then you might use these to the extent you think it helps.However, if you're in any other situation... "normal life" or only doing maintenance exercises.. you're probably wasting your money.