Portion Control Containers, Double Set (14 Pieces) 21 Day Fix Container and Food Plan, 21 Day Food Portion Containers for Weight Loss with Tally Chart and Food Plan

Tout est dans le titre, ça ne vaut pas le prix que j'ai payé pour de la cochonnerie.

I recently started using portion control containers as part of my journey towards a healthier lifestyle, and I must say, they have been a game-changer. These containers have revolutionized the way I approach my meals and have made portion control effortless. Here are the key reasons why I highly recommend them:Simple and Convenient: The portion control containers are designed to be user-friendly and easy to use. They come in various sizes and colors, each representing a specific food group such as proteins, carbohydrates, vegetables, fruits, and healthy fats. This system simplifies meal planning and eliminates the need for weighing or measuring food portions.Accurate Portion Sizes: One of the biggest challenges in maintaining a healthy diet is portion control. These containers take the guesswork out of portion sizes. Each container is precisely measured to hold a specific amount of food, ensuring you consume the right portions every time. This accuracy is particularly beneficial for those who struggle with overeating or underestimating portion sizes.Balanced Nutrition: Portion control containers promote a balanced diet by emphasizing the importance of consuming a variety of food groups in appropriate proportions. By using these containers, you can easily allocate the right portions of proteins, carbohydrates, and vegetables, ensuring you get all the necessary nutrients in your meals.Portability: These containers are designed to be portable, making them ideal for those with busy lifestyles or individuals who frequently eat on the go. You can pack your meals for the day in these containers, making it easier to stick to your diet plan wherever you are.Psychological Benefits: Apart from the physical advantages, portion control containers also offer psychological benefits. They provide a visual representation of your meal, which can help satisfy your mind's desire for a complete and satisfying portion. This can be particularly helpful for individuals who struggle with portion distortion or feelings of deprivation while dieting.In conclusion, portion control containers are an excellent tool for anyone looking to manage their weight, improve their eating habits, or maintain a balanced diet. They simplify portion control, promote a healthy lifestyle, and offer convenience and flexibility. By incorporating these containers into your routine, you can make portion control effortless and achieve your health and wellness goals more effectively.

Perfect for storage from 1 to 5 onz of food. Fits perfectly in my lunch box.

They are exactly the same as the 21 day fix. I don’t use them for that anymore but I like to use them when I travel or for work lunches.

According to the suggestions for portions you would need several sets or just use these to meal prep.Good value for the money,