LOW CHOLESTEROL FOODS LIST: A Comprehensive Guide to Boosting HDL, Lowering LDL Levels, and Achieving Heart-Healthy Living through Delicious Recipes, ... and Lifestyle Tips (THE ULTIMATE FOODS LIST) Paperback – 20 Aug. 2023

Good basic book for understanding cholesterol, and checking the kind of foods that have good and bad cholesterol.

Great value for money, lists cholesterol lowering foods. Saves having to google or asking Dr for a guide.

Very expensive for small paperback , but imformative

Rubbish.No list. Just a vague round up.Please don’t waste your money.

Happy with it.

I bought this to find out a list of low cholesterol foods. It was titled "Low cholesterol foods list". Out of 50 pages, only 4 pages were set aside for the list of foods. Don't waste £8.99 on this book. Go on the internet and Google "Low cholesterol foods" and get more information free of charge.