Goodbye Lupus: How a Medical Doctor Healed Herself Naturally With Supermarket Foods Paperback – 2 Nov. 2015

Great book on lupus

This book is fantastic either for someone who has already been reading up on ways to heal the body or for those who have yet to read anything on the subject. Brooke's journey is incredibly inspiring. Her book is written clearly, the information provided is easy to follow and to top it all off it's a page turner and not a bit of a snooze fest like some nutrition books can be (no matter how good they are). I would recommend this book to everyone whether you are currently showing signs of illness or not. There would be a health epidemic if everyone followed the advice given in this book. I loved reading it and feel really inspired to move more firmly into a better way of eating. I find the more books/articles I read the higher my healthy eating percentage goes up. This book has definitely taking me up a notch. Get it and read it now - you won't regret it. If you read it and have a negative response to the advice given, just dip a toe in and make a small change and go from there, The more you educate yourself about nutrition, the more likely you are to change your eating habits and stick to them. Think of it as a positive way to a more vibrant you rather than as some kind of restriction.

Inspiration to live a healthy life .Must to be read...opening eyes.Easy understand. Thank you very much for this opportunity.

This is definitely more of an autobiography with some recipes but it is very inspiring and motivating. Having just being diagnosed with Lupus I feel that this book is a good stepping stone to starting the journey and getting in the right mind frame to implement the right steps. I have used some of the recipes and will continue to reread the book when I need any added motivation as to "Why" I am doing this.

What sold this to me is the idea that you can buy all you need for a healing diet in your local supermarket. Iam going to try this!

You can find free and up to date information regarding Dr G healing protocol online (Facebook and Youtube). Lots of food included in the book are actually not recommended any more. Also, the book is limited to the healing protocol but it doesn`t explain how to adjust and adapt your daily meal plan after the protocol.

Very well written, very informative and encouraging too for those who have been diagnosed, or being tested for Lupus…bringing hope of remission

Short but useful read. It is an easy read with some good recipes, I will have a go at them over the next few weeks.