BFR BANDS Occlusion Training Bands, RIGID EDITION, Blood Flow Restriction Bands Give Lean & Fast Muscle Growth without Lifting Heavy Weights - Strong Adjustable Strap + Comfort Liner

These bands are very helpful for my bicep curls. My biceps are ‘forced’ to work harder as my lifte become harder. For my ectomorph body type, I benefit the most from weight training by lifting weights in short but intensive reps. These bands make my bicep curls with barbells more intensive to the point my arms become a bit blue and red from the occlusion. But as I only have to do less reps now due to the occlusion, my arms get thicker so I am willing to put up with these. I have also received the e-book from the seller, will definitely look into it. Brilliant product!

I purchase both arm and leg wraps from you but have only tried the arms thus far because of knee problems. I am 49 years of age and have been training since age 11, literally 5-7 days a week. Consequently, I have a lot of injuries!More recently I have been suffering with calcific tendinitis in both shoulders. One shoulder was excruciating for several weeks and I could only move my arm a few inches. I have had some treatment and now have more movement. I have lost a lot of muscle in the bicep and shoulder area (about 4-5lbs in body weight). I thought the BFR bands would be good because they would help me rehabilitate and maintain / rebuild some muscle without taxing the tendons too much.First week in and used them on my biceps and chest and have to say I managed to get more aching in the muscle (more so the bicep because it is more direct BFR than the chest) area for a while and without causing problems elsewhere which I know heavy weights would have done (in fact, because of my shoulders I just would not be able to use a decent amount of weight to create any real stimulus). So definitely a useful tool in the tool box for rehabilitation and/or working round injuries and / or painful joints etc.

Great product,good for when the need to lower the weight, injuries etc.

Has tension markers for tightness

I used the bands on my last couple of works outs. Not only did the workout feel great but the muscle pump lasted much longer and I could tell they had worked hard for days after.

Super stuff

After a few months of use they started to peel off. That would be acceptable for a lower price product but not for the price that this band is sold