WOD Nation Pull Up Assistance Bands (10-175lbs Band) - Best for Pullup Assist, Chin Ups, Resistance Bands Exercise, Stretch, Mobility Work & Serious Fitness - 41 inch Straps

A positive review, with one questionable issue (at bottom)My 15yo daughter could not do a single pullup. She was too weak to do negatives, so I bought a WOD Red and Black bands. We wrapped them around the pull-up bar and back through themselves, so she can put her foot through them and help her get her chin over the bar.With one end wrapped around the bar and a foot on the band, it is easy to stretch these bands over 9’ in length. My kids were scared of them, but not as much after I showed them they did not break with me.I highly encourage you to buy a complete set. Spend the money, and take advantage of the 15% discount WOD offers. I tried to be smart, and only bought the RED (10-35#) and BLACK (30-60#), thinking that 95# would be enough.It isn’t. Using both the Red and Black bands simultaneously, my daughter still cannot complete a single pull-up.These bands are not rubber, but some sort of polymer.PROBLEM: I used the black band the day it arrived, and it was perfect. The next morning, I found it broken in two (two breaks) with both pieces on the floor. It looked like it snapped, with multiple shark tooth serrations on the corners near the break. Perhaps my young boys snapped it like a rubber band (they deny it), but the net result is it was defective. I emailed WOD Nation and they sent a replacement, free of charge, which has performed flawlessly.Since we don’t have enough ‘band’ yet, I tied the larger broken piece of black band together and we are using that as an additional assistance. It works, but is clearly defective, either from a snap, or chemically, as additional shark teeth have been forming.If you get a bad one, contact WOD Nation for a free replacement. Does anyone know whether this is an OE or Manufacturing defect?Still 5 stars. Daughter can barely do 5 pullups, with all three bands, and getting stronger. She also wears a life jacket (padding) and uses both the Red and Black bands while doing push-ups. Exercise is awesome.

I use these for the women I train. I actually loop them around the pull up bar and use them as an assist for some of my clients that are heavier. Works great. Very durable

I Love the WOD Nation red and black resistance bands. They're made of quality material and the resistance is perfect for me, especially the red one. The black resistance band is also very good, but it's much harder to stretch, so I'll use it for some other exercises! I enjoy using the red resistance band, because the length is just right for me, I'm 5'-10", and I don't have to attach any handles to them. I loop the Bodylactics small anywhere anchor to one end to put my hand through. It works really well for me, and it feels much more comfortable than grabbing on to the rubber. I also ordered the Purple Resistance Band from WOD Nation to assist my pull-ups, because I couldn't find the one at the gym the last time I went, so I decided to get my own. Only thing my gym bag is starting to get more stuff in it, LOL, because I also purchased the Black Mountain Resistance Bands. I love stretching, it feels good, and I think it's good for your body when you workout, or anytime for that matter. I got the ones that have clips attached to both ends. Good Stuff, very versatile, good quality, and affordable! Black Mountain Rocks! I hope this review is helpful. I recommend purchasing the resistance bands from WOD Nation, they're speed jump rope is good too, and their prices are very much affordable! Thankyou WOD Nation. Aloha!🌴🏄🏼

Well, it’s a sad day when you have to switch to bands for your workouts. But that day came and I needed a little more resistance and this blue one was just what I needed. I would say it is representative of the weight range on the band. It has loosened up over time but is still right where I need it to be. The first one I ordered was so stuck together that when I tried to pull it apart it ripped. The second one I ran under hot water to help release it without tearing. I would recommend to other folks looking for low impact resistance.

I use this for my heaviest lifts: squats, deadlifts and sometimes chest press. This my second time buying this band and the current pictures don’t get their branding on the band right. The one with the first is their old logo, which is way cooler imo, the current band just says “Nation” and has a stylized N on it. This band is definitely worth it.Durability is not an issue. This is my second band because I split my first one due to operator error using it against a sharp surface

Everyone has their own exercise ritual. These bands are large enough to do neck training at various high tension positions including axial rotation. Start with a band lighter than green if you are "green" to neck training. LoL. Guys who talk tough should be able to use the blue band while engaging in a dialectic to explain the veracity of their bad-ass-ery.Addendum to address several reviews:For those who need to do a pull up, train the deadlift double overhand grip with enough weight to activate the lats. Lat activation is needed for that pull that the band helps with. Also, stop bench pressing and do overhead presses to 1) regain scapular mobility and 2) strengthen the traps, delts, and long head of the triceps for pull up power.For those needing a higher rep goal, the work capacity of the biceps is your limiting factor. Consider grading the goals by bodyweight. An unassisted strict pull up for a 300-pound man is a feat of strength.The bad reviews I saw concerned band breakage. Smaller bands break. This is physics. The wider bands are safer because the band is stronger and less likely to break under high tension. If the band is being stretched to double its unloaded length then it will need to be replaced sooner than with repetitive stretches at a shorter length.If it helps for band arithmetic, 5 red = 1 blue; 2 black = 1 green; green + purple > blue.

Se siente muy resistente y de excelente fabricación. Me ha servido muy bien para complementar las pesas y ligas de otros grosores. Enorme beneficio a largo plazo a bajo costo.

El material es de buena calidad, es resistente, peso 54 kilos y se siente seguro.

Excelente banda, muy resistente para la asistencia de pull ups, en mi caso peso 87 y laBanda resiste y asiste bastante

eine perfekte Hilfe zum Klimmzug erlernen. Auch gut geeignet für Outdooraktivitäten als Zugbandstabil, in verschiedenen Stärken erhältlich.

Lo de hacer dominadas con casi 100 kg. era prácticamente un sueño...Teniendo en cuenta que es uno de los mejores y básicos ejercicios para ponerse fuerte no quería renunciar a el.Compré la banda azul... y tras un mes de uso me hago series de 10 dominadas estrictas, asistido de la banda.Se nota el esfurzo en la zona.