Seven Pillars Of Health Personal Kit Workbook: An interactive blueprint for healthy living

Lots of information - some I already knew but a lot of new information, too. I’m almost through my initial 50 day period and will start again in order to implement more of these practices.

This book is great, will slowly change your life as you read through and taught me about sleep and water (ION) electrolyte water drops. See other reviews.

Honestly ordered on accident for my uncle.

My fault I didn't see that it was a workbook. It seems like there's a dvd that goes along with it? I got the book and will try to use this with the book. Hope it works

It did not come with a DVD that you are suppose to watch with the workbook.

Thought I was buying the book and not the workbook. :(

A real eye-opener. Helped me overcome 2 1/2 years of chronic depression! I have recommended it ti several people.

Great book recommend for all who wants to change your health. Once you change your health you will change your outlook on life.