







🦶 Elevate your comfort, step up your game!
Dr.Foot Adjustable Orthopedic Heel Lift Inserts offer a customizable, multi-layer design crafted from breathable, medical-grade PU gel. Engineered to relieve heel pain and correct leg length discrepancies, these inserts fit all shoe types and provide durable, washable comfort with strong adhesive backing for lasting support.








| ASIN | B07R5W4J8K |
| Best Sellers Rank | #12,210 in Health & Household ( See Top 100 in Health & Household ) #18 in Heel Cushions & Cups |
| Customer Reviews | 4.2 4.2 out of 5 stars (8,111) |
| Date First Available | April 24, 2019 |
| Manufacturer | DR. FOOT |
| Product Dimensions | 5 x 3 x 1.2 inches; 3.21 ounces |
E**A
Great Value for Heel Support
I’ve been using the Dr.Foot Adjustable Orthopedic Heel Lift Inserts for a few weeks, and I’m really impressed with how comfortable and well-designed they are. The heel support is excellent — it provides just the right amount of lift without throwing off my balance or making my shoes feel tight. The adjustable layers are a great touch, allowing me to customize the height boost depending on which shoes I’m wearing. The material quality feels premium — soft yet durable — and it doesn’t flatten out after hours of use. I also appreciate that the inserts are washable, which helps keep them fresh and hygienic. One pleasant surprise is that there’s no strong chemical smell like with some other inserts. The softness makes them easy to wear all day, and the subtle height boost looks completely natural — just enough to improve posture and comfort without being noticeable. Overall, these are a great investment for anyone needing a little extra heel support or lift. Highly recommend! P.S. Helped greatly with flat feet!
S**S
Works well and worth the price.
Found out I have one leg shorter than the other. Used one. PT told me it was still a little shorter. Since it came with 6 pieces I was able to easily add another and still had enough for 2 other pair of shoes. Price is very affordable. Works great and very comfortable. Will be purchasing more.
F**.
Seems like a good product
These were too thick for my knee and my shoes so I did actually return them, but they seem like a good product
V**C
These inserts saved my trip to Japan. 20,000 steps a day with no Achilles flare ups!
These heel lifts completely saved me on my trip to Japan, where I was walking close to 20,000 steps a day with Achilles tendonitis. Before using them, long days on my feet were painful, but these took the pressure off my tendon and made walking so much easier. I wear them under my regular shoe inserts, and they stay perfectly in place without sliding or shifting. The adjustable layers let me find the exact height that felt best, and they fit comfortably in every pair of shoes I’ve tried. I liked them so much that I ended up buying a set for all my shoes and even recommended them to my mom—she’s now using them too and loves them. They’re soft, durable, and have held up great even with daily use. I have bought these same ones 6 times already and will continue to buy them for every pair of shoes I have from here on out.
M**Y
Innoative, but Needs Work
It's great that one can add to the lift little by little. However, I wear these in an everyday shoe and every few hours I have to reposition the stack of Heel Lifts to the heel location--they have slipped toward my arches.
J**.
They do the job well, and i've ordered them at least a dozen times now
I have one leg shorter than the other. I did not find this out until pretty late in life so some damage was already done. My doctor recommended inserts for my right shoe since it was the sorter leg. He gave me some, and they were really hard. They worked ok under an insole but they didn't fit the bill for a lot of my shoes, especially sandals. I tried 5-7 different brand of inserts on Amazon and retail places. Almost all of them required some sort of modification to fit in my shoe correctly and I had to use some additional adhesive to get them to work, there are sized great. The Dr Foot lifts are by far the best ones I have used. My foot and back pain are all but gone. Walking ease or standing for a long period is no longer absolutely miserable for me. The support provided is great, even though it's not as firm as the Doctor provided ones. They are durable enough to be used in my sandals and slides. I did have to use some double sided tape for those since there is nothing to hold them in place like you would have in a shoe , and water does release the adhesive that comes with them (wash a reuse principle). Overall they are just what I needed to stop the pain.
S**A
Better and hard sold shoes. Cloth interior
Better for use and hard sold shoes adhesion. Not so great in tennis shoes with a cloth interior, but the fact that you're able to stack these for the amount of cushion and height that you need is a plus so I'm definitely going to be still using them. Can't really say how they work or not as I had not used them. So I will come back and edit this at a later time.
D**.
A fix more affordable than custom made insoles.
These lifts work well but I am uncertain about the adhesive. The size is good and they are durable and comfortable. I do reposition them when I need to. But as for the price, I can deal with the imperfections.
S**.
I put these on my flipflops and are so comfy. Thanx very much.
C**K
I had a painful hip joint. Turned out that leg was shorter than the other. These shoe lifts did the job, and happy to say no more pain.
J**S
Excelente
A**E
Exactly what I was looking for, not too high, not too low.
D**R
Fits well
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