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Spartan Fit!: 30 Days. Transform Your Mind. Transform Your Body. Commit to Grit.

Name: Spartan Fit!: 30 Days. Transform Your Mind. Transform Your Body. Commit to Grit.
SKU: 129772716
Price: 1.89 KWD
Availability: InStock

Product ID: 129772716

KD 1.88

Duties & taxes included

In stock

Sold byAmazon KUWAITDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

From the best-selling author of Spartan Up! , a complete 30-day workout and diet plan to help you reach peak performance. Joe De Sena designed the Spartan races to test overall conditioning: strength, flexibility, endurance, and speed. His signature take-no-prisoners approach to achieving physical and mental fitness has taken the endurance world by storm and inspired millions. Now, in Spartan Fit! , De Sena breaks down that approach and gives listeners the tools they need to conquer the course and life, including: A 30-day workout and diet plan to prepare for the Spartan Sprint - or just to get you in shape Full-body workouts requiring no gym and no weights How to build on one race to the next Inspiring, motivating stories of Spartans A complete Spartan training guide, Spartan Fit! will arm listeners with the strength, knowledge, and grit to never question their potential again.

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