They contain oil, calcium, sulfur, iron, potassium, phosphorous, manganese, copper and magnesium.The dates are highly nutritious, full of sugar (60%), and small quantities of fat (2%), proteins (2%), and minerals (2%). In other words, one date satisfies the minimum requirements of a balanced and healthy diet.
J**F
Wonderful dates
Great item and fast shipping
M**F
Five Stars
I loved it!
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