Reusable Hot and Cold Ice Packs for Injuries (3-Piece Set), Joint Pain, Muscle Soreness and Body Inflammation - Reusable Gel Wraps - Adjustable & Flexible for Knees, Back, Shoulders, Arms and Legs

The Reusable Hot and Cold Ice Packs are excellent. They are a good size for using on different areas of your body-- knees, arms etc. They stay cold for a long time to help with pain relief. The ice pack cover is great for holding the ice pack.

The ice packs are great. Belt is a bit flimsy and just barely stretches to fit around my 36 in waist to reach lower spine. But it works and served my purposes well.

Very reliable, convenient and hold the ice for awhile. I can use one pack on both knees after I finish with one. I love that.

Ice pack is firm when cold- a little tricky to mold it but if you put it in the freezer rolled up, with the adjustable band/sleeve around it- it will retain the shape that you put it in, so that’s no problem. Ice pack is sturdy and seems like good quality. I have not yet tried it heated, so I’m not sure how well it retains heat- I will come back to update once I try it. The Velcro “cling” on the adjustable strap is good… clings to any part of the strap for good size adjustment. It’s not too heavy - however - for what I need it for (which is both sides of my thumb), it is a little too big-and I can’t really wrap/strap it around my thumb. It would have to be more of the palm of my hand or the top of my hand. During the biggest blizzard ever… I cut my thumb open with a tinfoil box edge, and completely severed my tendon. I had surgery on it on February 28th, and I am still in a splint. After a long day, my thumb gets very swollen and needs to be iced. I am supposed to keep my splint on pretty much 24/7-so most of the time I am icing it with the splint on. I can still feel the coldness through the splint. So I’d say it holds temperature pretty good. All in all, this is a pretty decent ice pack. I would recommend it, especially if you need it to be held in place like I do. The strap/sleeve is definitely hands-down the best quality about this ice pack. This item comes with 2 ice/heat packs – and 1 adjustable Velcro strap/sleeve. The strap is attached to a “sleeve” which is where you would insert the ice/heat pack. The ice/heat pack is secured into the sleeve by Velcro. The strap part is super stretchy, which is great for adjusting to your desired amount of tightness/looseness. The ice packs alone are both the same size, about 9 to 9 1/2 inches long and 5 - 5 1/2 inches wide. The strap and pack holder together measures about 34 inches long.

Well made. Works perfectly for heating my knee. Comfortable & stays put. It also heats up well in the microwave.

This is a great product. I like how you can use it as both hot and cold compress. It's the perfect size. I primarily use it as a cold ankle wrap. I love the velcro cover and it's very lightweight. The only problem I have is that it's not very flexible when frozen as compared with other brands. I would still recommend it. The microwave heating is great. It stays warm for a while.

I recently broke my wrist and this reusable hot and cold ice pack has been a great help for pain relief. I leave one pack in the freezer and have been using the other one frequently by popping it in the microwave and then slipping it in the velcro sleeve and wrapping it around my wrist and hand. The velcro keeps it in place and I'm able to target the heat/cold exactly where I need it. Both the heat and ice bags last for about 30 minutes at full temps.

The product is great. Gel cold packs stay cold for a long time. The pack it comes in can be placed around the waist and holds great!

Just what I needed for my sore knee. Works well and having a second pact means it’s always ready for use. Highly recommend

Muy funcional tener 2 paquetes, uno lo mantengo frío y otro lo caliento en el microondas. La funda super funcional para acomodarla en cualquier zona

Worked perfectly for my shoulder injury and then later a leg injury. Stays nice and pliable when frozen, unlike many other products.

Easy to use but not very practical. Should give two straps .. so that both knees can be done at same time.Quality of strap and Velcro very poor. Gel is excellent.

Great to get quick relief of muscle soreness. Reliable pouch that can be heated many times in microwave. But not longer than 40s at full power