Description
- Aerial yoga hammock is sure to invigorate you and your family's health. Enjoy aerial pilates, antigravity yoga, inversion therapy for spinal decompression or sensory swing therapy from the comfort of your home!
- Greater Flexibility: Since you have more freedom of movement, you can move your body into new positions. In some cases, this can result in a deeper and more fulfilling stretch than traditional yoga offers.
- Better Focus:By putting yourself in a more challenging situation than usual, aerial yoga forces you to be more alert and aware of your surroundings. You will likely also try to concentrate harder because you are not used to being suspended in the air during your yoga practice.
- Strengthened Muscles: Because gravity is working harder on your body than usual, your muscles work harder too. Aerial yoga is also a great core workout because you have to engage your core muscles to balance and stabilize yourself during your yoga session.
- Promotes coordination and balance, strengthens muscles, and improves motor skills! Sensory stimulation - endless possible positions - hours of fun! Comforts and swaddles - a therapeutic experience!
You can sit and cocoon comfortably in the hammock as it conforms to your body contour and provides generous width. You will feel a slight natural stretch but not too much. Aerial yoga hammock is sure to invigorate you and your family's health. Enjoy aerial pilates, antigravity yoga, inversion therapy for spinal decompression or sensory swing therapy from the comfort of your home!
