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M**S
Mindfulness for the soul.
A beautifully structured book, full of practical wisdom and rooted in a deep connection with nature. What comes across most strongly is the author's passion and integrity: these are far more than theoretical exercises and re-cycled sayings - they are rooted in the life experience of someone who clearly walks his talk. This is a call to mindfulness which moved and encouraged me - highly recommended!
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3 weeks ago