Which form of magnesium is best absorbed?

There are many forms of magnesium for many uses. Magnesium citrate is among the most bioavailable forms, i.e. it’s more easily absorbed in the digestive tract.

Can your magnesium citrate supplement enhance exercise performance?

Magnesium is an essential mineral that plays a critical role in the human body. It takes part in the process of energy metabolism and plays an important role in muscle contraction and relaxation. So, exercise performance may be compromised with deﬁcient magnesium levels. A number of studies found that magnesium supplementation may improve performance parameters in both aerobic and anaerobic exercises. Additionally, findings from intervention studies show that magnesium supplementation might lead to improvements in functional indices.

Is it suitable for a teenage boy?

Our supplement is suitable for adults only, sorry.

are these ok to use for keto as there is rice flour in the ingredients?

The seller answered that there is no rice flour in the product but it is listed as a bulking agent, on the ingredients list.

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Magnesium Complex 1466mg - Magnesium and Zinc Supplements with Vitamin D3 & B6 - Premium Supplements for Women & Men - High Strength Chelated Citrate Tablets - 120 Capsules - Vegan & UK Made

Product ID: 201149801

Details

Age range (description)
Child
Brand
SuperSelf
Diet type
Vegan
Flavour
Unflavoured
Item form
Capsule
Item weight
2400

⚡440mg bioavailable magnesium citrate

🌿Vegan & UK-made premium quality

💊1466mg total active dose

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KD 16.10

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Description

💥 Unlock your body’s full potential with every capsule!

FEEL GOOD IMPACT - Fuel your best life while contributing to global child health through Vitamin Angels partnership.
POWER PACKED DAILY DOSE - Get 1466mg of magnesium, zinc, vitamin D3 & B6 in every serving for all-around wellness.
CLEAN CONSCIOUS CHOICE - Vegan-friendly, UK-made with GMP standards—quality you can trust and feel good about.
SUPERIOR ABSORPTION FORMULA - Chelated magnesium citrate ensures your body soaks up 440mg of magnesium efficiently.
WHOLE BODY VITALITY SUPPORT - Supports energy, muscle function, bone health, nervous & immune systems in one capsule.

SuperSelf Magnesium Complex delivers a potent 1466mg blend of magnesium citrate, zinc, vitamin D3, and B6 in vegan capsules. Designed for superior absorption and whole-body support, it aids energy production, muscle and bone maintenance, and immune health. Made in the UK under strict GMP standards, this premium supplement offers a 2-month supply to help busy professionals maintain peak wellness while supporting a global health cause.

Specifications

ASIN	B085HZJVGH
ASIN	B085HZJVGH
Age Range Description	Child
Benefits	Nervous & Immune System Support, Maintenance of Bones & Muscles
Best Sellers Rank	14,065 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 289 in Magnesium
Brand Name	SuperSelf
Country Of Origin	United Kingdom
Country of origin	United Kingdom
Customer Reviews	4.5 4.5 out of 5 stars (1,680)
Customer reviews	4.5 4.5 out of 5 stars (1,680)
Diet Type	Vegan
Flavour	Unflavoured
Item Form	Capsule
Item Nype Name	Magnesium and Zinc Supplements
Item Weight	2400 Milligrams
Item model number	Magnesium Complex Superself
Manufacturer	SuperSelf
Manufacturer	SuperSelf
Manufacturer Contact Information	SuperSelf, 131 Upper Richmond Road, London, SW15 2TR
Manufacturer Part Number	fs-mvz22
Model Number	Magnesium Complex Superself
Number of Items	120
Package Dimensions	13.1 x 7.9 x 7.8 cm; 2.39 g
Primary Supplement Type	Magnesium
Unit Count	120.0 count

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