Tidal Tank - Original Aqua Bag Instead of sandbag - Training Power Bag with Water Weight - Ultimate core and Balance Workout - Portable Stability Fitness Equipment

Brilliant piece of equipment that will enhance anyone's workouts. The water makes the movements more controlled while you focus on keeping the water motion steady. It also increases resistance where needed too

I LOVE these Aqua products! So easy to fill to the weight you choose by simply filling water to different levels. Then u pump in some air to fill it up the rest of the way + make it firm. That's it. Perfect for travel. You just dump out the water + squash it flat to pack. I bought this when I had to go take care of a relative for a month + had no gym around I could use. At home, I use it out on my patio. Very sturdy + well-made with thick non-leaking materials. Fantastic product. Really innovative. Will last for years with no issues. I've been using mine for over a year + it's effective for weight-bearing movements. You can get creative with your movement while holding this in any way that works for u. You'll be activating + working all sorts of muscles with each movement, lift, squat or whatever u do!

"Bought the tank to improve my strength as a baseball catcher, it adds a new dynamic to my workout, the quality is outstanding "

Super Trainings Gerät

This thing is so cool. I am NOT a gym girlie generally but using this is a lot more fun and engaging than traditional weights like dumbbells and doesn’t take up much space like machines do. After setting it up (which was very easy) I looked up a quick 20 minute workout on YouTube to try. I was delighted when one of the exercises was to “make as much noise with the water as possible”. How fun! I ordered this for its versatility and light weight— the fact that I can fill it with water to adjust the weight, and when empty it weighs practically nothing is a bonus for sure. My goals are primarily just to build strength (to reduce pain… getting older and too sedentary) and the dynamic movement exercises feel like they are going to be really helpful for building practical strength and avoiding injuries. I am looking forward to upping the weight as I get stronger but even with just the lowest amount of water (5lb) I still worked up a sweat in just 20 minutes and had a lot more fun than usual doing a routine. I would recommend this to anyone whether you’re a couch potato like me or an intense athlete like the rest of my family members. This is the 12” / 30cm 25lb / 11kg small sphere for reference. I am an unathletic 5’1” 150lb petite person with asthma, who grew up surrounded by athletes so I’m not sure if this inspired you but I can see how this tank would be a great addition to anyone’s routines regardless of strength or athletic skill level. My super athletic brother would probably need the much bigger one but I love this small sphere for me. I would gladly recommend these to everyone I know.

I really appreciate the various ways we are able to challenge our patients using these products. They have been excellent for challenging proprioception, dynamic stabilization, and return to sport simulations. We use it for our young athletes to our older adults.