Nature's Way 5-HTP - Supports Positive Outlook* - 50 mg 5-HTP from Griffonia Bean Extract Per Tablet - Precursor to Serotonin* - Gluten Free - 30 Vegan Tablets

Product works well and is inexpensive. Small drawbacks include the bottles are way bigger than the amount of pills they put in them. I'm sure they do this for marketing but I'd prefer to be gentler on the environment. I bought a bunch of them on sell and combined 3 to 4 bottles into one. Other than that it's a go to product for me if I'm needing some help with sleep and or mood. Melatonin works better for sleep. This is better for mood but still mildly helpful for sleep if you don't need to be knocked out.

I've been using this stuff for more than 20 years. It's a natural anti-depressant because it's a precursor to serotonin (helps your body make more), and therefore lets your body self-adjust rather being forced to alter the amount in your brain. It CAN have a serious side effect (seratonin syndrome) which my sister actually experienced. Basically, DO NOT take the maximum dose every day for years or you will overdose, and get palpitations/jitters. Use it occasionally (a couple times a week or less) with the minimal effective dose (one or two) and you ought to be fine. I keepa bottle around for bad days. The price has tripled since I started taking it for a lot less product, but that's how it goes. Get it cheap if you can. If you can't, try it before other methods as it's gentle on your body. Consult with doctor before taking.

These are very good for sleep, light on the body (easier than melatonin), and this formulation includes the B vitamin that it needs to absorb.

Good pills if you are suffering from anxiety, bad mood, negative thoughts, things like that, I being taking it for more than 2 years now, no side effects, and I feel a change in my mood the next day after taking it, I always take it at bed time, and I feel better when I wake up. Recommended ....

Just what I was looking for! Great as appetite suppressant, mood enhancer and have a good sleep, and all natural, not side effects for me. Would buy and buy again.

Been getting this brand for my mom for years as it was the only one that worked for her strongest menopause symptoms such as hot flashes. Well they randomly changed the formula and it no longer works. I’m crushed. This was an important part of her health care and for it just be changed out of nowhere is scary. Thankfully she found a new brand after a few purchases.

My bf sleeps very well with this, and it seems to have improved his mood as well. No, I'm not drugging him lol but bought these for him to help with depression/anxiety

I really loved how I felt the first couple days that I was taking the 2 pill dose. I felt very cheerful and good. Then after those couple days, I was having meltdowns and crying and feeling really bad. I stopped taking it and my mood went back to normal. I decided to try it one more time by taking 1 pill, and I was feeling bad again so I guess I won’t take these anymore. I also have had intense headaches every day since I stopped taking the 2 pills.