What’s the difference between the old version vs the new version? Thanks

I don’t know. I have this one and I love it!!!

Is it okay to do more than 3 sets of 15 reps for golfer's elbow?

Yes I was doing a minimum of 10 sets a day. I had sever golfers elbow. 3 tears in the tendon for 2 years. After 3 months of those it was gone. I also had to completely stop working out and using my arm while I was doing the exercises. It will give you some good callouses though doing that many sets. Worth it

Is this product useful for wrist tendonitis?

I think so. I bought this for some golfer’s elbow, but had some nagging off-and-on wrist issues that have also gone away. Just make sure you get a heavy enough band that it can generate enough tension to effectively stretch things out. FWIW, I started with the green, then switched to the blue when I was strong enough and that’s when the tendinitis really started to clear up. Good luck!

what color flexbar do you use?

I purchased both the blue and green. The blue was too much much resistance when I first hurt my arm and immediately after surgery. That is when I used the lower resistance band. I would recommend getting two difference colors.

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THERABAND FlexBar, Flex Bar, Physical Therapy, Tennis Elbow, Blue

THERABAND FlexBar, Flex Bar, Physical Therapy, Tennis Elbow, Blue

Product ID: 2508330

Details

Brand
THERABAND
Color
Blue
Material
Foam
Style
Original
Tension Level
Heavy

🌀Flexible rubber for controlled twisting

👜Compact 12" x 2" portable design

💪25 lbs resistance for expert-level strength

KD 13.40

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Description

🌀 Twist, flex, and conquer your grip game like a pro!

ANYWHERE ANYTIME REHAB - Lightweight and portable—perfect for on-the-go therapy or quick gym sessions.
PRECISION GRIP CONTROL - Textured, non-slip surface ensures a secure hold during every twist and bend.
ELITE RESISTANCE TRAINING - Push your limits with 25 lbs of targeted forearm and wrist resistance.
PROGRESSIVE STRENGTH LEVELS - Color-coded resistance options let you customize and advance your recovery journey.
TRUSTED BY PROS THERAPISTS - Clinically favored for tennis elbow, golfer’s elbow, and tendonitis relief.

The THERABAND FlexBar Blue offers 25 lbs of heavy resistance in a compact, durable design ideal for strengthening hands, wrists, and forearms. Trusted in physical therapy and sports training, its flexible rubber construction supports controlled twisting exercises to relieve tendonitis and elbow pain. Portable and easy to use, it fits seamlessly into daily rehab or fitness routines with progressive resistance levels to match your evolving strength.

Specifications

ASIN	B000BPV3GO
Best Sellers Rank	#638 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #11 in Strength Training Grip Strengtheners
Brand Name	THERABAND
Color	Blue
Customer Reviews	4.7 4.7 out of 5 stars (2,034)
Global Trade Identification Number	00087453261028
Included Components	TheraBand FlexBar, Tennis Elbow Therapy Bar, Relieve Tendonitis Pain & Improve Grip Strength, Resistance Bar for Golfers Elbow & Tendinitis
Item Dimensions L x W	12"L x 2"W
Item Highlight	Flex therapy bar for physical therapy, wrist and forearm exercise, with non slip grip and compact design
Item Shape	Oval
Item Type Name	THERABAND FlexBar, Tennis Elbow Therapy Bar, Relieve Tendonitis Pain & Improve Grip Strength, Resistance Bar for Golfers Elbow & Tendinitis
Manufacturer	THERABAND
Material	Foam
Model Number	26102
Number of Items	1
Number of Packs	1
Part Number	26102
Style	Original
Tension Supported	Heavy
UPC	749447320165 060723621432 087453261028 720444614440
Unit Count	1 Count
Warranty Description	shelf life

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KD 13.40

Duties & taxes included

In stock

Sold byAmazon KUWAITDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to KUWAIT.

Secure transaction

ProDesertcart PRO

Fast, free shipping, member pricing & priority support.

Join PRO →

Trustpilot

TrustScore 4.5 | 7,300+ reviews

Vikram D.

The MOLLE sheath is of exceptional quality. Very happy with my purchase.

2 weeks ago

Neha S.

Excellent communication throughout the order process. Product is perfect.

2 weeks ago

View all Trustpilot reviews