I am wondering if this is MK-4, MK-7, a mix or something else entirely?

I had to call NOW to find out. I thought it was MK-7 but found out that it was MK-4. Which is fine except you need to take more of MK-4 to get the benefits. They actually also sell a product that has MK-7 written on it. As they told me on the phone, their products are MK-4 unless specifically mentioned on the label. I am happy with NOW; I have confidence in their products.

i do not understand is why it says it alfalfa? is that literally all it is? just ground up alfalfa?? i see nothing to suggest other than alfalfa?

It does not just say alfalfa it says Vitamin C, Vitamin K2 (as menaquinone 4) and alfalfa powder. Alfalfa is a source of vitamins A, C, E, and K4; and minerals calcium, potassium, phosphorous, and iron.

Dr recommended 1000 mcg k2, but in reviewing MK-4 and MK-7 I think I need the MK-7. Haven't found it in 1000 mcg. Can you help? The NOW bottle that comes up on Amazon is not 1000, it is 100 mcg.

Just finished reading about vitamin K and all the different types from 'Vitamin K2 and the Calcium Paradox'. Excellent book I must say. Your doctor must have been refering to MK-4 version of Vitamin K2 which has a half life of 1 hour i.e. you have 1/2 of amoun ingested after 1 hour, so you definitely need a lot. The MK-7 version of vitamin K2 has a much longer half life and hence you don't need as much. Today's medicare and doctors are extremely ignorant unfortunately.

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NOW Supplements, Vitamin K-2 100 mcg, Menaquinone-4 (MK-4), Supports Bone Health*, 100 Veg Capsules

Product ID: 253330094

Details

Brand
NOW
Diet type
Halal Vegan
Flavour
Unflavored
Item form
Capsule
Primary supplement type
Vitamin K2

🌱100% vegan & allergen-free

🏅NPA A-rated GMP quality

💊100 mcg potent MK-4 dose

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Description

💪 Elevate your bone game with the power of pure Vitamin K-2!

TRUSTED LEGACY BRAND - Family-owned USA company since 1968 with 10,000+ 4.6-star reviews
CLEAN INCLUSIVE FORMULA - Halal, vegan, gluten-free, soy-free, nut-free, and non-GMO for every lifestyle
CERTIFIED QUALITY ASSURANCE - Manufactured in a GMP A-rated facility ensuring purity and potency
CALCIUM METABOLISM OPTIMIZER - Promotes arterial health by regulating calcium in vascular structures
CLINICALLY POTENT 100 MCG MK 4 - Supports strong bone matrix formation with bioactive Vitamin K-2

NOW Supplements Vitamin K-2 delivers 100 mcg of bioactive menaquinone-4 per capsule, expertly formulated to support bone strength and cardiovascular calcium metabolism. This vegan, allergen-free formula is crafted in a GMP A-rated facility in the USA by a trusted family-owned brand since 1968, making it a top choice for health-conscious professionals seeking clean, effective supplementation.

Specifications

ASIN	B0013EJ5QM
ASIN	B0013EJ5QM
Age Range Description	Adult
Allergen Information	Dairy Free, Egg Free, Nut Free, Peanut Free, Soy Free
Best Sellers Rank	#668 in Health ( See Top 100 in Health ) #1 in Vitamin K Supplements
Brand Name	NOW
Color	red
Container Type	Bottle
Customer Reviews	4.6 4.6 out of 5 stars (10,476)
Customer reviews	4.6 4.6 out of 5 stars (10,476)
Department	Health and Beauty>Health and Wellness
Diet Type	Halal, Vegan, Vegetarian
Dosage Form	Capsule
Flavor	Unflavored
Global Trade Identification Number	00733739009906
Is Discontinued By Manufacturer	No
Item Dimensions	50 x 50 x 109 millimeters
Item Form	Capsule
Item Nype Name	NOW Supplements, Vitamin K-2 100 mcg, Menaquinone-4 (MK-4), Supports Bone Health*, 100 Veg Capsules
Item Weight	0.04 Kilograms
Item model number	0990
Manufacturer	NOW Sports - Nutrition and Wellness
Manufacturer	NOW Sports - Nutrition and Wellness
Manufacturer Part Number	733739009906
Material Type Free	en_AE
Model Name	MNI00990
Model Number	0990
Number of Items	1
Primary Supplement Type	Vitamin K2
Product Benefits	Bone Health Support
Product Dimensions	4.95 x 4.95 x 10.92 cm; 36 g
Specific Uses For Product	Nervous System,Bone Health,Metabolism
UPC	733739009906
Unit Count	100 Count

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