Genius Foods: Become Smarter, Happier, and More Productive, While Protecting Your Brain Health for Life
Product ID: 253865271
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Buy Genius Foods: Become Smarter, Happier, and More Productive, While Protecting Your Brain Health for Life by Lugavere, Max, Grewal, Paul online on desertcart.ae at best prices. ✓ Fast and free shipping ✓ free returns ✓ cash on delivery available on eligible purchase. Review: Wonderfull writing by a NON -MEDICAL author,,,Doctors not reading and updating and advicing patients,, such wisdom must feel ashamed... Review: I love this book, I like Max's writing style and he paints a great picture for how to improve brain health short and long term. If you are an athlete looking to improve sports performance, this is a great read. Although Max wrote this as a guide to stave off long term cognitive decline, the nutritional guidance here is supreme for improving the brain overall. A must read for anyone who want to live a sharp, focused and long life. Thanks, Max! I enjoy your podcasts too.
| ASIN | 0062562851 |
| Best Sellers Rank | #67,428 in Books ( See Top 100 in Books ) #158 in Aging #252 in Neurology #295 in Nutrition |
| Customer reviews | 4.6 4.6 out of 5 stars (2,480) |
| Dimensions | 22.86 x 16 x 3.3 cm |
| Edition | 1st |
| ISBN-10 | 9780062562852 |
| ISBN-13 | 978-0062562852 |
| Item weight | 210 g |
| Language | English |
| Print length | 400 pages |
| Publication date | 3 May 2018 |
| Publisher | Harper Wave |
P**R
Wonderfull writing by a NON -MEDICAL author,,,Doctors not reading and updating and advicing patients,, such wisdom must feel ashamed...
J**R
I love this book, I like Max's writing style and he paints a great picture for how to improve brain health short and long term. If you are an athlete looking to improve sports performance, this is a great read. Although Max wrote this as a guide to stave off long term cognitive decline, the nutritional guidance here is supreme for improving the brain overall. A must read for anyone who want to live a sharp, focused and long life. Thanks, Max! I enjoy your podcasts too.
S**E
I have read many of the most renowned self-help books on nutrition and with each I learn something new. This book is outstanding. Having worked in the pharmaceutical industry I know the importance of evidence-based medicine. The bibliography alone in this book is staggering. I don't know if any scientific papers have been referred to more than once as it would be too great a task to verify. What I do know is that the subject matter is complex but the authors have managed to make it quite accessible. For anyone who has a relative showing signs of dementia this book is an absolute must. For all others it is essential as a preventive measure. The link between nutrition and good health is now impossible to refute and this book explains it very clearly. The fact which has made a lasting impression is the value of coconut oil in brain health and obviously the immense value of a ketone producing diet.
A**E
Great value for money, well written,easy to read and packed with so much great information, the kind of book you could start reading and dont want to put down. This book was well worth the purchase. All round service great.
P**A
This book is truly fantastic! It contains valuable information that can enhance the quality of your life. The concepts are explained with great clarity. I highly recommend this book to anyone looking to improve their life.
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