Psyllium Husks Fiber 500 mg, 200 Capsules

Doesn’t do anything it makes me feel worse than before

easy to swallow. it works well. trustworthy brand. i am a pharmacist, btw

Kabızlık sorununu sağlıklı bir şekilde çözüyor. Tavsiye ediyorum. Ürün iyi paketlenmiş hızlı teslimat, teşekkürler

Definitely feel and see a difference from these capsules. Have bought again And will continue to do so. Helps with a host of ailments and issues that arise from the gut - whether you know them too or not - in the works of Hippocrates: 'All disease begins in the gut.' Before trying the Solgar PH capsules I was using fiber flakes/ power form and found this sometimes a handful to swallow, as it would absorb water in any drink making it very thick and hard to drink. I've always had regular bowel movements but after taking PH on a daily basis I noticed that bowel movements were much easier to pass and ha da somewhat less offensive smell shall we say. Not sure if I have IBS or what but I definitely get bloated from eating the wrong things and just generally when my diet is poor. I also get stomach upsets and gas. PH helps with all of that. I suspected last year that I may have candida or definitely somekind of yeast overgrowth, after doing extensive research on some random conditions I've been plagued with for years that my GP/ prescribed and over counter meds couldn't treat. I was looking for a natural, even holistic or Ayurvedic alternative to modern synthetic drugs that I'd recently discovered are all neurotoxins of some sort... Anyway, I suffered from yeast infections on and off for years, nothing I took or did could stop it. In my mid teens I also developed an excessively dry bottom lip that constantly peeled and chapped no matter what. After about 15 years, and through no help of the many GPs I'd consulted about my lip over the years, I eventually discovered the condition had a name, exfoliative cheilitis, and while i felt helpless to the fact that my lip constantly dried up and peeled off, at least I could cover the discoloured, sore, broken, bleeding skin under lipstick most of the time... needless to say that didn't help with the healing process, it was a viscous circle. I could never find much about causes for exfoliative cheilitis on the net, other than doctors the world over stating it a rare condition, and unsure of causes and cure... BUt then last year I came across a forum or a Pintrest article or something that indicated it was due to candida/ bacteria overgrowth and/or a problem in the lower insetting i.e. Gut. And images of Chinese medicine face mapping - how skin issues e.g. Spots, peeling, eczema on certain parts of the face are a sign of a problem with a organ in the body... I wasn't taking PH for candida but at some point I noticed my lips stopped drying up and peeling so it wasn't long before I turned to google to confirm that PH can help treat candida by cleaning up th gut somewhat. I have some small fibroaids and I've noticed an improvement in the way they feel, pain and size since taking PH. I used to talk the husk fibre in the daytime, normally in a breakfast smoothie but then I read somewhere that nighttime is best as PH can help you sleep. Since then I've been taking the capsules in the evening and haven't looked back. Long and short of it is. Do your reasearch - PH is great for so many things and it's natural. And if you have IBS, yeast, metabolic and skin issues you should definitely think about a colon cleanse e.g psyllium husk!

Il est très important pour la santé d'avoir un bon transit intestinal, et le psyllium est le moyen idéal de l'obtenir. La marque Solgar est très reconnue pour la qualité de ses produits. 2 gellules par jour suffisent à mon sens. Donc c'est un produit de qualité, pas cher au final, et sans aucun des effets déplaisants des laxatifs.

Me tomo 2 al día en una de las comidas y me está ayudando con el tránsito intestinal