Cramer Block Chalk & Liquid Gym Chalk, Magnesium Carbonate for Better Grip in Gymnastics, Weightlifting, Power Lifting, Pole Fitness, & Rock Climbing

Use them for lifting dumbbells helps with grip definitely a must for lifting heavy overall very well worth the investment. Definitely need a bucket or something chalk is a bit messy but what can you do right hah.

Great helps to pull heavy weight

My husband and I lift heavy at least 3 times per week, and on warmer days, we were struggling with our grip on the bar when our hands were getting sweaty (we have our setup in our garage, which is not air conditioned, so it can get pretty hot out there during the summer/early fall months). I bought some gloves to see if that would help, but those ultimately impeded my fingers range of motion and grip, so we decided to look into getting some chalk. We decided to give this brand a try since the price was cheaper than other brands for the same amount of chalk. Despite it being affordable, it's performance does not disappoint! To apply, you don't have to put a lot of pressure to get a nice thick, smooth layer of chalk on your hands, and once it's on, both my husband and I were pleasantly surprised at how much of a difference this made in our grip. I didn't have any slipping - once we run out, I'll definitely be reordering more!

Works good

The chalk is great for sweat, grip, and not caking on your hands. The bricks are a little frail, so I would be careful where you place them in your gym bag. I usually take a chunk, then wipe in on my hands, then rub them together. That way I haven't dipped my entire hand in a bag of chalk, but the brick will disintegrate if you set it under your shaker bottle. Overall, very satisfied with this buy.