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⚡ Elevate Every Move: Train Harder, Burn More, Stand Out
The CAP Adjustable Weighted Vest offers a customizable 1-20 lb resistance system using iron ore packets, designed for progressive strength and endurance training. Crafted from durable reinforced nylon with reflective accents, it ensures long-lasting performance and safety during low-light workouts. Featuring padded shoulders and an adjustable waist belt, it delivers a secure, bounce-free fit ideal for running, walking, and full-body exercises like push-ups and squats. This vest is a must-have for fitness enthusiasts seeking to intensify workouts and maximize calorie burn with comfort and style.



















| ASIN | B01DJHBVS0 |
| Best Sellers Rank | #246 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #3 in Strength Training Weight Vests |
| Brand | CAP |
| Brand Name | CAP |
| Closure Type | Hook |
| Color | Black |
| Customer Reviews | 4.3 out of 5 stars 12,697 Reviews |
| Global Trade Identification Number | 00702556025642 |
| Included Components | weighted vest |
| Item Highlight | Adjustable weight vest, Adjustable resistance, Secure customizable fit, Strength training, Running, and cardio workouts |
| Item Type Name | CAP Barbell Short Adjustable Weighted Vest, 20 lb |
| Item Weight | 20 pounds |
| Manufacturer | Cap Barbell, Inc. |
| Material | Nylon |
| Model Number | HHWV-CB020S |
| Number of Items | 1 |
| Number of Packs | 20 |
| Part Number | HHWV-CB020S |
| Product Style | 20lbs-S |
| Recommended Uses For Product | Fitness, Resistance Training, Running, Walking, Workout |
| Size | 20-Pound Short |
| Special Features | Adjustable |
| Specific Uses For Product | Fitness, Resistance Training, Running, Walking, Workout |
| Style | 20lbs-S |
| Target Audience | Adults |
| Target Use Body Part | Back, Chest |
| UPC | 702556025642 |
| Unit Count | 20 Count |
| Warranty Description | 30 days |
A**E
Great quality!! And great price!!
I had a stroke 6 years ago and wanted to up my game and this is the best out there! This was the fourth one I bought but this was easier to put on and fits great easy to put on with just one hand !! I can make it fit snug to not move around to much very comfortable! Thanks to Kevin hocke ! He is the man I would never have found this!!
K**E
80 and 100 pound comparison
I bought the 80-pound vest 2.5 years ago. I used it nearly every day for squats until my cat decided it would make a good litter box. I figure I got my money's worth out of it, and it was time for a better one anyway, so I ordered the 100-pound. I didn't order the 100-pound because I need that much weight. I got it because I wanted the steel weights instead of the sandbags that come with the 80-pound and lower weight vests. The 80-pound served me well. There was a tear in the shoulder strap similar to what another reviewer posted. I was okay with that because it was not going to come apart completely. Like I said, I used it nearly every day. My main complaint about the 80- was that the sand bags were so difficult to get in and out of the pockets that I never bothered to change the weight and just kept it about 65 pounds. You can see in the pictures how much bigger the sand bags are. The 80- vest is much larger than the 100+. The steel weights are very easy to get in and out of the pockets. The sand bags are all 3 pounds. The steel ones are 3 and 1.5 pounds. The 80- comes is one piece and has padded shoulders. It isn't adjustable and hangs at my waist and I'm 6'4". The 100+ comes in two pieces (pictured) and does not have pads in the shoulders. The 100+ is adjustable. I tried wearing it at the shortest setting but I couldn't reach the straps that go around you to secure it. I let it out maybe 3 inches front and back and now it sits a couple inches above my waist. The 100+ is a much snugger fit which is great. The 80- was too loose to do push-ups with but I can use the 100+ for that no problem. I definitely prefer my new 100-pound vest over the older one. Obviously the price jumps up quite a bit when you go from 80 to 100 pounds. When I bought the 80 I think the 100 was about double the price of the 80 but right now the 100 is only $150. I think that's a pretty good deal for a versatile, durable piece of equipment that I'll use every day. Even if you need less than 80 pounds the 100 pound vest better if you can handle the price. The main drawback for the 80- is how tight the weights fit in the pockets and the size. If you're a smaller person the 80-pound is going to be very large on you. I don't know if the lighter ones are just as big or not. They could be smaller and have fewer pockets. I suspect the 120 is exactly like the 100 because there are enough pockets to hold 46 three-pound weights. That would make the vest 138 pounds plus the weight of the vest which is probably about 5 pounds empty. So to truly be 150 pounds the vest would need 4 more pockets. Mine came with 103.5 pounds of weights-23 3-pound and 23 1.5-pound and there are 46 pockets but they will all take the 3-pound weights. I'd give the 80-pound 4 stars because of the tight pockets. The 100-pound costs more but the advantages are worth it. Now if I can just keep it out of the reach of my cat....
D**R
Great workout vest
I have the 80lb version. I use the vest 2-3 times per week for over 8 months now. The vest is comfortable to wear, decently easy to take off and put on. I would recommend also purchasing a good set of heavy D-Rings along with the vest though, the rings that come with the vest to cinch the straps down are cheap aluminum that come apart. I replaced them with some heavy duty Carabiner clips and have not had any issues since. On me the vest does stretch fairly low because it is fairly long, making it difficult to do deep squats, duck walks and so forth, but not impossible. The vest does work well for walking, running, push-ups, pull-ups and so forth.
B**S
Great for weighted push-ups
This weighted vest has been an excellent addition to my workouts. The design is incredibly practical, with 12 individual pockets that hold 4 lb weights, making it easy to adjust the total weight exactly how you want it. Whether you’re starting lighter and building up or loading it heavier for more intense sessions, the flexibility is a huge plus. Swapping weights in and out is simple and doesn’t feel like a chore. The vest fits securely without shifting around during movement, which makes it great for walking, bodyweight workouts, or conditioning sessions. It distributes the weight evenly and feels balanced rather than bulky. The build quality feels solid and durable, and the stitching and pockets hold the weights firmly in place. It’s comfortable enough for longer sessions but still provides that extra challenge you’re looking for. If you want a customizable, well-made weighted vest that can grow with your fitness level, this one absolutely delivers. Five stars without hesitation.
N**D
Perfect
It fits exactly how I hoped it would. It's snug, doesn't bounce or move around. Its exactly what I wanted. The weights are a pain to get into the pouches but once they're in, you're good. It's a tight fit so they won't come out. The phone pocket is small so don't expect your iPhone plus or any phone with a thick case to fit in there. I have a thin android with a thin cover and it still sticks out and is a squeeze to get in there. I got it on sale so the value was even better. The shoulders are comfortable and I wear it all day doing regular day to day tasks and to work.
P**E
Very nice vest, could use better shoulder padding.
This could use some additional padding in the shoulders. But at 30 pounds, the foam pads I added do not shift around as I walk. I might refine those pads. I look forward to 40 pounds when the Texas weather cools off in the winter! 30 # is a good workout.
C**C
Durable, Sturdy, Comfortable
I have owned and used this vest for over 18 months. I use it quite often, on average at least 3 - 4 times a week. Here are my opinions so far: Highlights: -Very durable and stable. The vest has held up well, and even though I have gotten quite a bit of sweat on it, there seems to be no difference in its durability and materials so far. The Velcro is as strong as ever, and never comes loose. -Good weight distribution. I have used other vests that seemed to make me lean forward slightly, but this one seems very balanced. Because of the design, with a wide neck area, you could actually adjust it either slightly more forward or backward to your preference. -Comfortable. This is the most comfortable weight vest I've used, partially because the shoulder straps are pretty wide, which distributes the weight over a larger area. The Velcro straps would also accommodate various waist sizes, so that even people with a larger midsection can wear it. Other notes: -With every weight vest I've tried, it seems to be my lower back muscles that are tested first, before my legs are tired from the additional weight. So you might want to keep that in mind. I personally enjoy this, because I feel like that is an area that I need to strengthen, and it can be hard to target it otherwise. -Also with any kind of weight vest, you should keep in mind that there is nothing to keep it pinned down on your shoulders if you jump. I also don't mind this, and anticipated a little hop if I were jumping straight up, because logically this is almost impossible to avoid. -I would recommend putting this on over a shirt, mainly because the tiny bit of extra padding feels better on my shoulders, and because the material is not as soft as a cotton shirt. Also keep in mind it sticks out a few inches in front and back of you, so I found it easier to put shoes on first, then the vest. All in all, I love this vest. I have tried at least four other ones, and this one has been my favorite. It works as well for me now as it did when I first got it 18 months ago. All vests take a little while to get used to, but this one has been the best for me. I will update this review if my opinion ever changes.
J**Z
Update: Broke after 15 uses, but seller was responsive
UPDATE: As you can see from below description, a couple of the seams in the vest started to unravel with just 15 or so uses. However, I contacted the seller, and they sent me a replacement vest which seems to be holding up pretty well. As a result, I have updated my review to reflect: a responsive seller who stands by its product; a well-built and solid vest, with well-designed weight pockets that should last a long time. I can recommend this vest now. Aside from the initial quality control issues/problems I experienced, I think it's still the best weight vest I can find for a reasonable price. Original writeup is below; downgrade to one star due to the following: I used it only about 15 times and using only 30 lbs of the maximum 40 lbs capacity, and you can see from the attached pictures that the vest is already starting to fall apart. I've only used it for walking on my treadmill indoors, and you can see that it just doesn't seem to be very well made. I am writing the seller/manufacturer and will update this based on their response. If it's not favorable, my one star downgrade remains. Hopefully they'll do the right thing since I only bought it four months ago and it's received very light usage. In the mean time I DO NOT recommend it. OK, got that off my chest. I'll be 61 years old soon, hence, a senior citizen, AKA "an old man" as my daughters sometimes call me. I bought the vest to round out the equipment I have in my home gym. I wanted something I could adjust the weight on, and wear while working in my yard, around the house, or walking on my treadmill. Some say this chafes, but it really doesn't. Not if you wear a shirt. Of course it'll chafe if you wear it bare against your skin because it is solidly built, with very good seams, and heavy duty quality materials. The weights that came with it (I got the 40 pound vest) where all in the box, and they fit PERFECTLY into the various pockets for them. So this tells me two things: 1. The manufacturing tolerances for both the vest and the individual weight packs are precise, and demonstrative of good quality construction; and, 2. It's going to take a little bit of patience and care when you're putting the weights in. Taking them out is no problem. And putting them in is no problem either if you follow this advice: Start by putting the ones at the front and/or back bottom row in first while you're holding up the vest with one hand, or propped up against something; then move on to putting weights in the top row of the vest. This makes it so much easier and makes the job quick. It doesn't smell. But since I wear a cotton shirt underneath it while I'm working out, I think eventually some of the sweat may work it's way into the vest, at which point a light hand soaking/wash may be recommended. But this is normal for anything that comes into contact with the human body. It's a great buy and fits perfectly on my 5' 7", 145 pound frame.
A**O
Perfecto, cumple con lo que dice
Esta perfecto, es de muy buen tamaño y peso que dice sin problemas lo volvería a comprar, excelente calidad.
A**1
Das wäre passend nicht mit dem Bild überein
Das Bild passt nicht mit die waren überein Eigentlich ist es eine richtige abzocke
M**O
Ottimo prodotto
Ottimo prodotto
N**I
Good
Good 👍
A**R
Works as intended but some issues with weight bags
As the item was opened some of the weight bags were open and caused a mess on the floor. The majority of them were okay and the item functions as intended.
Trustpilot
4 days ago
1 week ago